Articles, tagged with "stress symptoms", page 5

Your Pets Are Stressed-Out, Too

Our world today fosters more stress than ever before. If it's gotten to you, it's gotten to your pets. You can help your pets by using the following steps. 1. Don't let your stress become contagious: Because stress is infectious, and your precious pa... Read >
Author: Ruth Klein

Symptoms of Stress – Warning Signs of Stress

Stress Introduction Stress is something that has become synonymous with our everyday life. Though everybody has problems, tragedies, challenges, and frustrations, being stressed for long time, and habitually can drain you out physically, as well as ... Read >
Author: Dr John Anne

Herbal Medicines For Stress

Stress is sometimes described as the "fight or flight" response: the body prepares for running or fighting, and the muscles, lungs, heart, and brain gear up for action. Breathing is quicker, heartbeat gets laster, and blood pressure goes up. The cause of ... Read >
Author: Alien

Affects of Your Stress

Think for a minute what the body goes through during events of stress. No matter what goes on in our lives, the body is resilient to almost everything we put it through; almost everything. Nothing harmful continues without showing the wear and tear and... Read >
Author: Doclind

Valerian Root - Side Effects and Benefits

Botanical Name Valerian: Valeriana Officinalis Other Common Names:Valerian root, garden valerian, tobacco root, garden heliotrope, all-heal, phu (Galen), great wild valerian, amantilla, setwall, setewale capon's tail Habitat: Valerian root is native... Read >
Author: Alien

It Isn't Simple Shyness - Dealing With Social Anxiety

"Wall Flower, shyness, quiet, keeps to himself, loner;" We use all these terms to describe what may very well be social anxiety, a very treatable disorder that torments millions everyday. Anxiety tests can rule out other disorders such as autism in the te... Read >
Author: Alien

Cat Got Your Tongue? Managing Speech Anxiety

Sitting in the wings of the theatre stage waiting to be introduced for your speech, sweaty palms, rapid heartbeat, all sorts of uncomfortable stress symptoms. You hear your name, the audience clapping, you walk out to the stage and the audience gasps, who... Read >
Author: Alien

Anxiety - What is an Anxiety Symptom?

Am I having a heart attack? Am I dying? Or is it anxiety? Many symptoms of anxiety mirror symptoms of other illnesses. This is because the "fight or flight" response is triggered in anxiety attacks and the body will respond as if it is threatened. The hea... Read >
Author: Alien

Anxiety Stress Symptoms

Anxiety is one of the most common complaints of people from every walk of life. If not managed, this anxiety grows steadily, becoming uncontrollable and slowly takes over one's life. With the rise in advertising of pharmaceutical companies, it is easy ... Read >
Author: Alien

Change Your Language-Reduce Your Anger. Part 3

In part three of this series of articles I will examine the ADA model. ADA stands for awareness-dialogue-action. It is the assertion of this author that mastering anger awareness and emotional literacy is key to anger management. One must be aware of the ... Read >
Author: Carlos Todd

Recharge Your Batteries With Potassium

Thomas Edison realized the importance of potassium when he first introduced the design for the alkali battery that is still used to this day. But even Edison might not have realized that potassium has an equally crucial role in our body's health. Potassiu... Read >
Author: Mitamins Team

2000 Years of Stress Relief

"Stressed out" is a common phrase these days. While some stress is healthy, unwanted stress can be harmful - and it is harmful stress that is becoming increasingly common today. A huge industry has grown up out there on claiming to provide stress relie... Read >
Author: Mitamins Team

Tips On Getting The Most Out Of Corpse Pose In Yoga

Shavasana, or corpse pose, is usually done at the end of most yoga sessions. It is a deceptively simple posture, as there is no twisting, or stretching or anything that is usually associated with the asanas. However, corpse pose is an important part of th... Read >
Author: Rebecca Prescott

What is Seasonal Affective Disorder?

Seasonal Affective Disorder (SAD) is a type of depression related to the change of seasons. It usually affects people during the fall and winter months, though some experience it during the summer months. Researchers disagree on the exact causes of SAD. O... Read >
Author: Arthur Buchanan

How To Identify Stress And Anxiety?

Every human being is an emotional being. The levels of emotions may be high or low. But when that level is disturbed, you have stress and anxiety. The dividing line between these two negative tendencies is very thin. Your anxiety may be due to stress or y... Read >
Author: Kanishk manchanda

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