Articles, tagged with "alpha state", page 5

Brainwave Entrainment - Sound Healing For Your Subconscious

Who would have thought that the remedy for a healthier life, mind, body and soul could be the simple use of sound? We all know that music can change our moods and lift our spirits, but do you know that music and engineered sound of different frequencies... Read >
Author: Greg Frost

Choosing The Best Meditation Music

How do you choose the best meditation music? Baroque music is often recommended, and particular pieces may have the right number of beats-per-minute to alter your brainwaves. But more on that in a moment. The science isn't that settled in this area yet, a... Read >
Author: Steve Gillman

Using Acoustic Music in a Memorial Service is Good for Your Health

Live acoustic music is soothing to the soul and a wonderful addition to any memorial service, funeral or celebration of life. Below are some of the reasons you may want to strongly consider using acoustic music, especially harp. Because of the wide pitch ... Read >
Author:

Seven Reasons You Should Use Live Acoustic Music for A Memorial Service:

No one wants to think about having to put together a memorial service, but at one point or another almost everyone will have a part in this process. It is helpful to plan in advance and music is an especially important part of making any memorial service... Read >
Author: Karin Gunderson

Mind Power--The Incredible Strength of the Subconscious

A child once asked God, "God what's a million dollars like to you?" God said, "Son to me a million dollars is like a single penny." The child said, "God what's a million years like to you?" God said, "Son to me a million years is like a single second... Read >
Author: Chance Cole

Minimize Fibromyalgia Symptoms

Fibromyalgia sufferers does not get enough sleep. They cannot achieve the regular sleep cycles needed to a complete rest. They tend to wake during the cycle where the body should be repairing itself. What is fibromyalgia? It is a condition where there... Read >
Author: jezzbb

Emotional & Spiritual Benefits of Yoga

Not only does the practice of yoga have wonderful physical benefits, there are also more subtle benefits regarding the emotional and spiritual dimensions. Yoga-based relaxation techniques and stretching are effective because the mind is focused in a medit... Read >
Author: Tania Bloch, M.A./C.Y.T.

Depression And The Brainwave Connection

As someone who has suffered many bouts of depression that add up to years, I know what a long suffering, debilitating and life diminishing condition it is. During those years, I have often suffered from a sense that life is meaningless and tried all manne... Read >
Author: C. Gray Flynn

Tired Of Being Tired: Finding the Best Cure for Insomnia

Many different factors can trigger sleeping problems. Various physical ailments are sometimes to blame. Stress is also a likely cause. When one particular known factor causes insomnia, this makes it easier to immediately establish a cure simply by ... Read >
Author: Mike H

Psychological and Physical Benefits of Meditation

Much research has gone into meditation and what it can do for the mind body connection. It has been found that one of the most important benefits derived from meditation is relaxation basically due to balance in brainwave activity. Meditation brings the b... Read >
Author: Conrad Raw

12 ways to reduce your stress

The holidays finally are over, but stress is always with us. So it's important to find ways to reduce it. "Different people swear by different things," says Kathryn Bishopric, a registered nurse at South Miami Hospital's Behavioral and Collaborative Medic... Read >
Author: Alvaro

5 Energy Secrets That Women Need To Know To Keep Their Energy Levels Soaring Throughout Their Day

This is a question that I get asked often from women who are busy either with their work or family. There are so many things that you can do to keep your energy levels up throughout the day so you will feel energized and inspired. Here are my top 6 secre... Read >
Author: Heather Picken ISSA, P.C.P.T.

Meditation and Brain Wave States

Most people know that there are different brain wave states that the brain can be in at different times. The beta state is what we are normally in when we are completely awake and focused, while the alpha state is reached through daydreaming and meditatio... Read >
Author: Conrad Raw

Natural Healing Information - You Are Getting Sleepy…

Do you want to lose weight? Do you want to stop smoking? Do you want a better golf game? Do you want to be more confident? Yes, all this can be yours, but wait there's more… Seriously, there is something that can help you achieve your goals, its call... Read >
Author: Deanna Mascle

Way Of Self Hypnosis

Hypnosis is a natural state of mind, deepening the focus of your attention. Hypnosis is a natural state of mind we are in all our waking time. Most people, lay people and professionals alike, tend to think of hypnotism as a mysterious. There are stage hyp... Read >
Author: Juliet Cohen

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