Articles, tagged with "american journal of clinical nutrition", page 5

Preliminary study finds nutritional supplement plus testosterone may help keep seniors out of the ho

A report published in the March, 2009 issue of the American Journal of Clinical Nutrition described a study conducted by researchers at the University of Adelaide in Australia which found that a combination of testosterone and an oral nutritional suppleme... Read >
Author: Dayna Dye

Vitamin D Benefits for Women: Five Ways Vitamin D Benefits Female Health

Helps prevent hip and other bone fractures One of D vitamin's primary functions is to regulate the body's absorption of calcium in the body, making it a key player in the prevention of bone softening diseases such as osteoporosis and osteomalasia. A 2009 ... Read >
Author: RA Butters

Cinnamon Controls Glucose Levels

Study confirms that cinnamon can help to prevent the onset of Type II diabetes. Writing in American Journal of Clinical Nutrition, Swedish researchers have found that cinnamon reduces the sudden rise in blood glucose levels that is one of the underlyi... Read >
Author: Keith Scott MD

Cycling Performance Boosted by Spices

It is well known that competitive cyclists and other groups of endurance athletes are frequently under intense, prolonged oxidative stress and are subject to injury, viral infections and inflammation of their muscles, joints and other tissues. This is esp... Read >
Author: Keith Scott MD

Ginger - Powerful Antioxidant For Alzheimer's, Cancer and Heart Disease

Not only is ginger (Zingiber officinale) one of the most popular of all the spices but is also of the top five antioxidant foods (American Journal of Clinical Nutrition, July 2006). Numerous studies investigating ginger's medicinal properties have also sh... Read >
Author: Keith Scott MD

Spices - 10 Reasons Why They Are Vital For Good Health

Compelling scientific research over the past two decades shows that not only are spices good for us but the evidence indicates that they are actually essential components of a balanced diet. The health benefits of spices can be best appreciated by divi... Read >
Author: Keith Scott MD

Green Tea and Weight Loss – the real deal

There has been a lot of hype in the weight loss news concerning green tea. Green tea's weight loss effects have caused more and more people to drink this ancient Japanese herbal brew. But the question is, how does green tea help you lose weight? Does i... Read >
Author: Stephen Cauldry

Spices For Depression: They Really Can Spice Up Your Mood

Some spices such as saffron, sage, cardamom and chillies are known to have specific anti-depressant effects; while others work indirectly by improving the general health of the individual. GENERAL EFFECTS OF SPICES: Spices have the highest antioxidant ... Read >
Author: Keith Scott MD

Pregnancy Heartburn - How to Cure Pregnancy Heartburn Naturally

Millions of women suffer from pregnancy heartburn on a regular basis. Many of those same women try countless remedies and prescriptions to rid themselves of there alignment. Some simple methods include monitoring what you eat. Reducing the amount of... Read >
Author: rencodirect

Green tea health

Chinese tea has always been a common beverage. In recent years, its beneficial effect on health has been noted. There have been numerous reports on the benefi of chinese tea in the prevention of cancer and other diseases. Tea contains catechin. In its ... Read >
Author: Chinese Tea

Flaxseed reduces prostate tumor proliferation

A report published in the January, 2007 issue of the American Journal of Clinical Nutrition found that women who supplemented their weight loss program with calcium and vitamin D had better lipids and lipoprotein profiles than those who did not take the s... Read >
Author: Dayna Dye

Spices: 10 Reasons Why They Are Vital For Your Health

Over the past decade medical scientists have discovered that ordinary culinary herbs and spices contain a vast quantity of exceptionally important plant nutrients that can help to prevent and treat many of our most prevalent degenerative diseases. Here ar... Read >
Author: Keith Scott MD

1 Secret Healthy Eating Guideline: Eat fat to lose weight fast

No matter what healthy weight loss diet you may be on or what weight loss tips you follow there still isn't a magic fat loss pill. Sorry, but you can take extreme comfort in knowing that recent studies have shown a well-known supplement is proving nothi... Read >
Author: jaysonrd

The Many Reasons Why You Should Use Coconut Oil

on mass and engender more oily meat. When they are fed coconuts oil, they become very support. Not only does coconut oil change to energy quicker in your body, it increases your metabolism, which promotes stress harm. Because it boosts your metabolism... Read >
Author: Jaden Santon

Health Benefits Of Eating Wild Salmon

chemists seeking a fat that would store better than animal fats. They were attempting to lengthen the shelf life of foodstuffs. Don't forget that I told you earlier that there are good fats. The good guys in the fat family are the monounsaturated fats... Read >
Author: Jill Sabato

User published content is licensed under a Creative Commons Attribution-NoDerivs 3.0 Unported License