Articles, tagged with "heart health", page 5
11th April 2011
There are numerous benefits to incorporating a healthy cardiovascular related training routine. Many people’s workout regimen only involves a routine of lifting weights a few days a week. While weight training is necessary and extremely beneficial, ignori...
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Author:
bcliver
06th April 2011
The results of a new study published in the journal Nitric Oxide: Biology and Chemistry shows the impact of beetroot juice on brain health. Researchers already know that beetroot juice is beneficial to heart health as it effectively lowers blood pressure....
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Author:
John Phillip
01st April 2011
Belly fat, especially, is a bane for all men and women. It simply makes you look out of shape and many a times becomes a cause for embarrassment. Let's face it folks, we all want to maintain an attractive figure right? The big problem is that most people ...
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Author:
zechong cai
31st March 2011
kitchen gardens are still pride possessions of many British households. They are the source of fresh veggies and fruits year round. The approaching spring is the time when you once again consider planting pods for some great harvest. While you are at the ...
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Author:
Waterproff
29th March 2011
If you think it’s too late to quit smoking or already damage is being done to your body than think again about it. Human body has a regenerative property and even after long time of smoking healing is possible. It is said that healing can begin in 20 minu...
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Author:
dotforcoms
29th March 2011
One of the major heath threats that face us today is heart disease. We will look at some healthy living tips to help avoid this problem and assure good heart health. Many of us have lifestyles that put many demands on our time. No wonder it is so easy for...
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Author:
World Vitamins Online
29th March 2011
Personality type and the ability to control anger may have an effect on heart health and one’s risk for stroke, according to a new study published in Hypertension: Journal of the American Heart Association.
Researchers from the National Institute on ...
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Author:
Hamilton E
25th March 2011
We are schooled to eat healthy, exercise, take vitamins and to pay attention to the needs of our bodies. But even the best of intentions may not be able to prevent heart disease or a heart attack. When it comes to finding the best Denver hospital for card...
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Author:
Johney Maron
21st March 2011
One of the many health benefits of Yoga for heart health is that it significantly lessens the chances of heart diseases as well as other diseases that accompany aging. The various forms of Yoga improve overall circulation in the body and as such blood pre...
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Author:
Joycelyn Graydon
21st March 2011
It’s time to start thinking about loving yourself and taking care of most important organ of your body. Taking precautions is always better than taking medicines. Precautions like taking care of what you eating, doing regularly needed exercises is very ne...
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Author:
dotforcoms
15th March 2011
A weight lift workout routine is the idea way to build muscles, tone and trim flab, and boost your over all health. If you are using weights, adjustable dumbbells are the perfect piece of equipment to add to your collection. Dumbbells take up much less sp...
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Author:
Alexander Sutton
15th March 2011
If you're a heavy coffee drinker you may not want to hear it (and if you're a tea-holic you may be thrilled) but there are definitely advantages of drinking tea over coffee. It can help you lose weight, you're increasing your intake of antioxidants, and a...
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Author:
Jennifer Quilter
11th March 2011
If you're on the lookout for natural foods to keep your heart healthy, you might want to try increasing your fiber intake. Studies have shown that a high fiber diet has been shown to protect your heart in countless ways. This might seem strange, consideri...
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Author:
Erik Delosrios
09th March 2011
Debates over supplementation with enzymes and antioxidants get frequent press as nutritionists and scientists work to discover the complexities of our bodies on a cellular level. Recent studies have shown that there are specific benefits to some of these ...
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Author:
Anna Greening
04th March 2011
The Mediterranean Diet has received a lot of media attention in recent years, owing to many celebrities' successes at losing weight on the diet. Based on the diets of people who live around the Mediterranean Sea, the diet places a high emphasis on being a...
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Author:
Rudolph Wells