Articles, tagged with "meditation session", page 5
27th December 2006
Meditations have a funny way of bringing out your own inner beliefs and values during a meditation session. For example, one belief you have had for ten years can be literally wiped away when you first start to meditate. Often your own inner messenger wil...
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Author:
Chris Le Roy
25th December 2006
One of the things we are taught when we are young is to respect each other and to treat each other with the up most respect. However some where along the way we seem to forget the art of good will. There is a simple meditation that you can use to help you...
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Author:
Chris Le Roy
24th December 2006
I was reading an article in an American Medical Journal a few days ago that talked about how keeping your mind active and improving your concentration will help you as you get older. The focus of the study was looking at how people aged 70 plus could ens...
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Author:
Chris Le Roy
21st December 2006
Many people when they begin learning meditation find it hard to really get into the swing of it. They will purchase books and cd's on meditation but nothing really seems to work. Most meditation kits that you buy either on the internet or at a bookstore w...
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Author:
Chris Le Roy
22nd August 2006
The challenge new meditators have when learning meditation is whether to use a guided mediation or to use an unguided meditation. Our objective in this article is to look at both meditation types so that you can choose which meditation style will suit you...
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Author:
Chris Le Roy
31st July 2006
By dr jack
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More details about about meditation yoga center
meditation is definitely one of the main principles of yoga, as it has been verified that it is a trustworthy tool to use for achieving mental clarity and heal...
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Author:
dr jack
29th June 2006
The meanings of dreams are as personal and unique as the people who dream them. No one interpretation, no matter how universal, will apply to every dream, dream symbol or dream situation. When analyzing or interpreting a dream, it is always important to p...
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Author:
Badi Purwa
20th June 2006
It is not difficult to learn transcendental meditation. If you are looking to escape from the whirlwind of ringing cell phones, traffic snarls and screaming kids, transcendental meditation can provide a peaceful getaway from the craziness of everyday life...
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Author:
Jamie Lynn Stout
07th May 2006
Meditation Music
Meditation music can significantly enhance your meditation session. Gentle sounds and rhythms can help you to achieve a deeper state of calm, peacefulness and relaxation.
It is well established that sound and rhythm can create mental ...
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Author:
Jamie Lynn Stout
01st April 2006
When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, I used everything you gave me.
Erma Bombeck (1927-1996) US humorist
What is a Self Help tool?
For me, a self help too...
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Author:
Michaela Scherr
14th January 2006
Posture
Recitation of the Mahaprana Dhvani
Kayotsarga
With your mind's eye visualise that everything around you, including the air itself, is coloured bright white. Take a deep breath and as you slowly inhale, visualise that you are breathi...
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Author:
prakash bengani
19th October 2005
Today I again dragged myself off to the dentist for some continuation work on my teeth.
Several weeks ago I decided to have a routine dental check-up, maybe get a filling done or some teeth cleaning. One hour later I had one filling on the left side of...
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Author:
Michaela Scherr
13th August 2005
Whenever I've taught meditation there'd be those that immediately 'got it', and those who found it a struggle. However, with continued practise and learning how to refocus, those who initially struggled eventually also 'got it'. Not only that, after time ...
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Author:
Michaela Scherr
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