Articles, tagged with "serving sizes", page 5

How to Stop Smoking Without Weight Gain

So why do most smokers seem to put on weight when they quit smoking? Partly because it has to do with the need for a replacement for the act of smoking. Smokers have a learned "hand-to-mouth association" and eating is an example of this type of activit... Read >
Author: Doug Hart

Enjoy the Great Outdoors with Alfresco Dining Furniture

There really is something special about alfresco dining. Whether it's the fresh air, hustle and bustle of the streets or the people watching that can be done all from the comfort of your seat - eating outdoors has many benefits. One of the key things th... Read >
Author: JaneTaylor

What Nutrition Labels Will Tell You

Are you one of those who never bother to read a food's nutrition label because you wouldn't understand it anyway? Do you feel that trees were unjustly cut down for this futile attempt to educate men on their food intake? Do you agree that price tags have... Read >
Author: Dwain Griffith

100 Calorie Snacks - Are They Really 100 Calories?

Usually 100 Calorie snacks come in individual servings of 100 calories. The servings could be individual packs, bars or simply several 100 Calorie serving sizes. Here is the first issue I have with this type of snack... I personally find the "100 Ca... Read >
Author: Ivan Nikolov

Causes of Obesity

Each year millions of dollars are spent to study and fight obesity. Still with all the money spent over 300,000 people die from this wholly preventable malady each year. Obesity is a huge problem within the US and now we are exporting our problem beyond o... Read >
Author: Good Evening

5 NEW Must-Try Light Grocery Finds

There are some NEW healthful, light and downright tasty grocery items hitting the shelves. Be sure to look for these great finds the next time you are aisle surfing: NEW! Banana Nut Cheerios - Calories: 100, Fat: 1g, Sat. Fat: 0g, Carbs: 23g, Fiber: 1g... Read >
Author: Calorista

How To Cook For Crowds

Most people balk at the idea of cooking for large crowds of people. With images of huge stockpots boiling over and becoming chained to a hot stove and oven for countless hours on end, it's no wonder that so many people avoid the idea of cooking food for l... Read >
Author: Jackson Sloat

6 Diet Tips to Achieving A Healthy Diet

Don't Skip meals This is critical. Many people skip meals to cut calories from their daily calorie intake. This is not a sound ... Read >
Author: Robert Palmer

Top Tips for Looking Beautiful and Staying Healthy

Beauty Brief has compiled a list of the best tips for 2009 on how to look great and feel great! Tip#1: Myth: Eating Causes Wrinkles?!? Fact or Fiction? It's true! Overtime, eating sugar can actually make skin appear wrinkled and dull. A chemical pr... Read >
Author: beautybrief

Proper ingredients and the proper amounts of ingredients is more important in bulk recipes

Most people balk at the idea of cooking for large crowds of people. With images of huge stockpots boiling over and becoming chained to a hot stove and oven for countless hours on end, it's no wonder that so many people avoid the idea of cooking food for l... Read >
Author: CHRIS ALEIN

Easy and Fast Weight Loss tips

With some many weight loss programs out there promising all sorts of different things it becomes very difficult to know exactly what needs to be done for effective weight loss. One fact about weight loss is that if you burn more calories than you consume... Read >
Author: Robert Palmer

Do You Love Cooking, Food or Italian Recipes?

A couple of centuries from now, this will be referred to as the Golden Age of the Foodie, without a doubt. Never before have so many cuisines, ingredients and cooking methods been so readily available to so many people. Even the most exotic ingredients ca... Read >
Author: Ajits Singh

Modify Your Family Meals Without Sacrificing Taste

What's for dinner? This is the dreaded question that many parents face at the end of the day when they are trying to help kids with homework and get chores done after work. Both working and stay-at-home parents alike often find themselves caught off guard... Read >
Author: jimmackey

Low Carb Diet Meals

Low carb diet meals are the key to a low carb diet? But the key to knowing what low carb diet meals are available is to actually know what foods have carbs. In order to cut carbs from your meals, we need to understand what foods are high in carbs and shou... Read >
Author: Jon Tucker

Losing weight – secrets to losing weight fast

Obesity is one of those hot topics constantly receiving in-depth attention from the media. No wonder, with modern-day stress levels rising, and fast food more convenient than ever, especially for people with busy jobs, little free time, and those frequent... Read >
Author: Alfitness

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