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29th September 2009
In 1967, Thomas H. Holmes and Richard H. Rahe, from the University of Washington, did a study on the connection between significant life events and illness. As part of that study, they compiled a chart of the major causes of stress. That chart, which cont... Read >
Author: wbdoyle28th September 2009
Stress affects the whole person - body, mind, feelings, and behavior, and just as symptoms can take many forms, so there are many simple actions that you can take to relieve these symptoms.
Take Action on Stress.
Ask yourself “Am I stressed, or am I... Read >
Author: wbdoyle28th September 2009
The 10 point plan for Stress Reduction
Ok … So we’ve recognized the signs and it’s official, we’re stressed!
Stress affects the whole person - body, mind, feelings, and behavior, and just as symptoms can take many forms, so there are many s... Read >
Author: wbdoyle28th September 2009
We’ve all experienced it: it’s morning rush hour, you have five minutes to get to work, and you are stuck in traffic because of a major accident on the highway. The stress of being late for work makes your blood boil or it’s the evening rush hour, a... Read >
Author: wbdoyle28th September 2009
It’s the morning rush hour, and your blood has reached the boiling point.
You have exactly five minutes to get to work and you discover a major traffic tie-up along the freeway.
You see the orange pylons and suddenly realize that you are stuck i... Read >
Author: wbdoyle22nd September 2009
If you are in the process of planning a New Years Eve party, you likely want to make the event as stress free as possible. While there is always some stress involved in planning any event, there are a number of steps you can take in reducing the amount of... Read >
Author: Dwight Hubbard11th September 2009
Imagine spending every day of your life knowing that you're holding people's lives in your hands. For a nurse, that is every day. Day in, day out, nurses deal with the humane side of healthcare, thrown headfirst into pain, death and grieving with every pa... Read >
Author: Kristin Royce02nd September 2009
Are your clients taking up to 60 days to pay their invoices? This is a very common situation and a significant cause of stress to many business owners. Unfortunately, having a profitable business does not necessarily mean that you have a reliable cash flo... Read >
Author: wbdoyle25th August 2009
Internet is cluttered with information of how to control stress and how to cope with stress and issues relating to it. However there is very less information as to the real cause of stress and how to eliminate stress permanently. We are trying to give med... Read >
Author: praveenben21st August 2009
This article will provide essential information about the effects of stress on our health and how to deal with it. To manage the stress, identify the root cause of stress, know how a body reacts to stress, and know how not dealing with stress can be injur... Read >
Author: Nick Mutt18th August 2009
Life today is faster and hurried than never before. It is a run everywhere you turn- everyone moving at a pace which does not stop because of any mundane hurdle. Although a little push once in a while could help a person keep his energy levels at par, con... Read >
Author: Luka Malgaj10th August 2009
Lack of money is a frequent cause of stress. That's not a surprise. But do you ever think about how stress could actually cause a lack of money? Read on for 5 ways in which excess stress can hurt your financial success.1) Stress is a handicapWhile a li... Read >
Author: Elisabeth Kuhn08th August 2009
A lot of people turn to Yoga for several reasons, whether to cope with life's ups and downs, enjoyment, or stress management. Yoga is a very good practice to relieve your stress. It offers relaxation, proper breathing exercises, and different kinds of pos... Read >
Author: Lord Abnev Solutionfinders03rd August 2009
We live in a very fast-paced world. As such, it’s easy to be stressed out. However, oftentimes, stress is a result of not being able to correctly balance everything that’s on our plate. Following is a quick rundown of things that you can do to ensure ... Read >
Author: Linda Hampton RN MSN27th July 2009
The cause of stress is very difficult to explain. The good news is to that not all stress is bad for us - despite what many people believe.
It is considered both natural and healthy to experience some levels of stress inwards our lives. However, it is ... Read >
Author: Bezierbrit24th July 2009
Massage therapy is without doubt one of the best treatments you can get to rejuvenate your body. It not only helps to elevate you physically but will also perk up your mind and soul. There are some great health resorts which provide unsurpassed massage th... Read >
Author: Gurj20th July 2009
A lot of people turn to Yoga for several reasons, whether to cope with life's ups and downs, enjoyment, or stress management. Yoga is a very good practice to relieve your stress. It offers relaxation, proper breathing exercises, and different kinds of pos... Read >
Author: Jonas Glass18th July 2009
Stress - if you feel it regularly, you are not alone. According to the American Psychological Association, as many as one-third of Americans experience extreme stress more often than not… and almost half of Americans have felt an increase in their stres... Read >
Author: route963stress11th July 2009
Stress is a physical phenomenon that can cause uneasiness- physically or mentally. Most cases are attributed to major changes in one's life such as divorce, pregnancy, marriage, death, and relocation to a new place amidst several others. Various factors a... Read >
Author: Walters Nancy09th July 2009
The over -demanding life of today is the cause of stress and tensions. People are constantly facing the pressures of the today’s fast moving world. They are leading a mechanical life, i.e. work, work and work. This is reflecting poorly on their physical... Read >
Author: David07th July 2009
Are you one of the many people who are in with a lot of credit card debt on credit cards debt, because all banks have the advantage that you? There are more than American credit card debt by almost all other countries in the world, and is, as the banks an... Read >
Author: The Food Pyramid05th July 2009
If you have been considering the importance of stress management in your life, you are likely to benefit from this helpful guide. Stress management is a procedure that allows you the opportunity to learn how to effectively control the emotions that you ex... Read >
Author: Heshan Somaratne01st July 2009
Are you tired of feeling depressed? Would you like to find out the causes of this draining emotion so that you can heal yourself? Early in my practice as a Marriage and Family Therapist, I learned some very interesting aspects of this debilitating emotio... Read >
27th June 2009
1: Consider adopting a pet. Studies have shown that people who own pets, including cats and dogs live healthy lives and more happy. The reason is because pets provide companionship and unconditional love, which is one reason that May help eliminate minor ... Read >
Author: ali19th June 2009
1:� Consider adopting a pet. Studies have shown that people who own pets, including cats and dogs live healthy lives and more happy. The reason is because pets provide companionship and unconditional love, which is one reason that May help eliminate min... Read >
Author: ali14th June 2009
On the job blues are a normal part of any job. It is important, however, to understand these symptoms to help avoid job burn out from to much work related stress. If you are feeling not much stress about your job stability or from overworking, you will ... Read >
Author: JenB14th June 2009
Adrenal fatigue syndrome is usually brought on by chronic physical, mental or emotional stress that causes the adrenal glands to overproduce hormones like cortisol and adrenaline, ultimately resulting in down-regulation and exhaustion.
Misunderstood an... Read >
Author: dr mony11th June 2009
1. ENSURE YOUR BODY IS AS FIT AND HEALTHY AS IT CAN POSSIBLY BE.
If you are thinking about getting pregnant or you have been having trouble conceiving you would do well to get your body in the best shape possible. This does not mean that you have t... Read >
Author: Claire Carpenter10th June 2009
Ways to Reduce Your Stress (Vitamins and Stress Relief)
Stress is the silent killer. Stress is your body’s natural response to stimulus. An increase in your stress will cause your body to increase the adrenaline output in your body, your heart pumps... Read >
Author: GeraldFitz10th June 2009
Ways to Reduce Your Stress (Vitamins and Stress Relief)
Stress is the silent killer. Stress is your body’s natural response to stimulus. An increase in your stress will cause your body to increase the adrenaline output in your body, your heart pumps... Read >
Author: GeraldFitz04th June 2009
Adrenal fatigue syndrome is usually brought on by chronic physical, mental or emotional stress that causes the adrenal glands to overproduce hormones like cortisol and adrenaline, ultimately resulting in down-regulation and exhaustion.
Misunderstood an... Read >
Author: dr mony20th May 2009
During the start of the century in 1900, the most common causes of death were mostly communicable diseases which later on were addressed and cured by medical science. The elimination of these diseases in our midst somehow doubled the life expectancy of hu... Read >
Author: Alvin Hopkinson20th May 2009
During the start of the century in 1900, the most common causes of death were mostly communicable diseases which later on were addressed and cured by medical science. The elimination of these diseases in our midst somehow doubled the life expectancy of hu... Read >
Author: Alvin Hopkinson09th April 2009
The Many Faces of Stress
http://tinyurl.com/ct75ee--------------------------------------------
Stress affects each individual differently, according to the cause and its effects. Therefore, there are different kinds of stress as recognized by clinic... Read >
Author: manuelmba09th April 2009
Dealing with too much work will most certainly contribute to the amount of stress you are already experiencing in the workplace. Much of the stress is rooted in the problem associated with managing the amount of work. It is probably the biggest source of ... Read >
Author: manuelmba09th April 2009
What is Stress?
http://tinyurl.com/ct75ee
Stress is a response produced by your body when you are subjected to various types of demand, whether physically, mentally, or emotionally. Contrary to what most people believe, stress is not associated wi... Read >
Author: manuelmba09th April 2009
http://tinyurl.com/ct75ee
Stress affects each individual differently, according to the cause and its effects. Therefore, there are different kinds of stress as recognized by clinical and research studies. It is important for an individual to recognize ... Read >
Author: manuelmba09th April 2009
http://tinyurl.com/ct75ee
Stress affects each individual differently, according to the cause and its effects. Therefore, there are different kinds of stress as recognized by clinical and research studies. It is important for an individual to recognize ... Read >
04th April 2009
You occasionally hear others talking of generalized anxiety disorder but may not be familiar with what that is, so let's have a look at this really common affliction. Common? Yes even though many people do not understand they have it or are even subject t... Read >
Author: Jon Arnold02nd April 2009
Stress is becoming a much greater threat at work. On top of the stress you have at work, you also have to deal with the usual stress concerning your personal life. With the terrible economy and all of the layoffs taking place, it's easy to feel overwhelme... Read >
Author: Indianink11th March 2009
Females can be markedly different from males when it comes to hair fall because there are young women with hair loss. This is in contrast to the late age at which most men experience partial or full balding. This suggests that there can be a variety of re... Read >
Author: Gwen Heathrow04th March 2009
Stress is becoming a much greater threat at work in these times than ever before. On top of the stress you have at work, you also have to deal with the usual stress you have concerning your personal life. With the terrible economy and all of the layoffs t... Read >
Author: Allison Ryan02nd March 2009
Stress is experienced by all of us at some point of time in life. Students face the stress to perform and there is stress felt even while watching a soccer match. Sometimes stress is positive, in the sense it actually makes us perform better. But excessiv... Read >
Author: Jennie13th February 2009
You must have sometime or the other, found yourself in the middle of your pay days, in urgent need for cash to pay off your bills or any other emergency requirements. I am sure the need for cash arises in the most unexpected situations and more importantl... Read >
Author: Andrew Dawson21st January 2009
If your currently losing sleep over your debts and financial position then your not alone. Millions of people are in the same position and each year fail to do much about the situation other than worry and stress which can lead to problems throughout your... Read >
Author: Click4credit20th January 2009
In this modern age, most people face daily stress from sources such as a job, school, living conditions, or relationships as a matter of course. Health problems caused by stress usually lie not with the actual cause of stress itself, but with the person`s... Read >
Author: Tatw12th January 2009
No matter how strange it may seem, cravings may be a consequence of certain diseases, according to Chinese medicine. This idea is confirmed by classic medicine as well.
Cravings for meat may come as a result of the lack of proteins generated of intense... Read >
Author: Alex Baran05th January 2009
There are many financial intuitions that offer a plethora of funding options for homebuyers. However, finding the best home loan mortgage for your specific needs requires more than a standard package. A well organized consumer has his ducks in a row when ... Read >
Author: Jimmy Chuang17th December 2008
We often experience high levels of stress when we become overwhelmed with the unrelenting demands of our environment. The key to becoming resilient in the face of these demands is to develop Emotional Intelligence (EI) skills. The detrimental effects of s... Read >
Author: Byron Stock03rd December 2008
The one minute cure is an astounding, totally natural therapy and what's making me very said, and even angry, is, that so many ill individuals will never, ever, hear about this highly effective and natural therapy. I have purchased this ebook a while ago ... Read >
Author: access192803rd December 2008
The one minute cure is an astounding, totally natural therapy and what's making me very said, and even angry, is, that so many ill individuals will never, ever, hear about this highly effective and natural therapy. I have purchased this ebook a while ago ... Read >
Author: access192802nd December 2008
Stress can be related to the fear of the unknown. Neuroscience is really making significant headway (yes!) in the study of the mind and brain. Let's talk about stress due to change and the fear factor.
Fear plays a major role in hindering personal g... Read >
Author: Valencia Ray MD14th October 2008
The principle of attachment is often thought to be simply a factor of relationship. Our lives are usually defined by our relationship to others and the objects and other factors of our environment. These are our friends, loved ones, family, our possession... Read >
Author: Bruce Magnotti09th September 2008
Everybody experiences stress at some time in their lives, many people think that it’s just a fact of modern day lives which are unavoidable. Even children these days are stressed because of so many different exams. While it might not be possible to avoi... Read >
Author: Emily Bents13th August 2008
Stress is a condition that happens to everyone and it is caused by factors known as stressors. Stress in itself is considered a disease which if not properly managed it can kill. Stress is a feeling of exhaustion of personal resources due to the very high... Read >
Author: Peter Gitundu13th August 2008
If you are wondering whether stress can cause hives, you will be disappointed to know it can. This is primarily because stress alters internal chemistry in our bodies giving rise to very many conditions like hives. Also, another reason for the hives is th... Read >
Author: Peter Gitundu13th August 2008
Forgiveness has always been taught in religious circles as the key to peace in life and this has actually proved to be the case. Stress is in so many ways lack of peace. To be more specific, lack of peace of mind is stressful and there are very many thing... Read >
Author: Peter Gitundu13th August 2008
When you are managing stress, you need to be as realistic as possible because this is the only way you will have success. You must begin with the realization that stress can become a huge problem in your life which might even end up killing you. Stress is... Read >
Author: Peter Gitundu09th July 2008
Copyright (c) 2008 Konstantin Koss
Everyone can experience stress. The human body is designed to feel stress and respond to it. Stress keeps us alert and prepared to prevent danger. Being knowledgeable on the prime causes of stress is important and usi... Read >
Author: Konstantin Koss07th July 2008
Defining stress-factor
Stress means body reaction which goes towards transformations requiring a physical, psychic and poignant alterations and responses. There are many factors of stress, but the most common causes of stresses are frustration, worry, ... Read >
Author: MUmarF25th June 2008
“I am definitely going to take a course on time management…just as soon as I can work it into my schedule.”—Louis E. Boone
One of the benefits of our fast-moving, information-saturated, technology-enhanced lives today is the wide variety o... Read >
Author: Chellie Campbell21st June 2008
It's no surprise that many men want to know how to get rid of man boobs as they are a great cause of stress amongst the men that suffer from them. This article will hopefully show you what you need to do in order to get rid of those man boobs forever wit... Read >
Author: Stewart Douglas18th June 2008
We've all experienced stress...from being up all night with a cranky baby to dealing with an incompetent supervisor. Rather than getting a headache and feeling overwhelmed, try some of these stress reduction techniques.
1. Pinpoint the problem causing ... Read >
Author: silvana clark05th June 2008
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Author: AllL08th May 2008
Children are very sensitive to activities taking place around them and all these things affect them rapidly as compared to an adult. Different children have different phenomenon and different symptoms of reaction to stress. Youngsters commonly are not awa... Read >
Author: Jim Andrews08th May 2008
Children are very sensitive to activities taking place around them and all these things affect them rapidly as compared to an adult. Different children have different phenomenon and different symptoms of reaction to stress. Youngsters commonly are not awa... Read >
Author: Jim Andrews19th February 2008
Stress is the most common tribulations that people suffer from today. Almost anything we do in this modern age can be a cause of stress. Even children suffer from school related stress and adults often get it from deadlines, quotas, and work pressures th... Read >
Author: Dr John Anne02nd February 2008
Stress is inevitable, and whilst we may sometimes be able to change stressful situations, it is impossible to always avoid all stressful situations. Stress is the result of our physical and psychological reactions to changes in our environment. In certain... Read >
Author: Greg Frost25th January 2008
Moving home, whilst an exciting prospect is also a cause of stress and anxiety for many due to the large number of variable factors that exist. Undoubtedly one of the greatest concerns for any home mover is both the cost and the availability of their new ... Read >
Author: Paul Hunter19th January 2008
Stress is sometimes described as the "fight or flight" response: the body prepares for running or fighting, and the muscles, lungs, heart, and brain gear up for action. Breathing is quicker, heartbeat gets laster, and blood pressure goes up. The cause of ... Read >
Author: Alien14th November 2007
Before we have a discussion about stress, let’s define our terms. What exactly, are the kinds of stress that we are talking about? There are the physical stresses like lack of sleep or working nine hours digging ditches. There are the chemical or nutrit... Read >
Author: Doclind06th November 2007
Confident public speaking is a skill that anyone can develop even though speaking in front of an audience is a frequent cause of stress for anyone. You might experience having dry throat, your hands might tremble, and your knees might shake non-stop when ... Read >
Author: Michael Lee29th August 2007
“I believe that thrift is essential to well-ordered living.”
---John D. Rockefeller
Martha was having a restless night. The other day she got a billing statement from her credit card company that told her she was behind schedu... Read >
Author: malo29th August 2007
“I believe that thrift is essential to well-ordered living.”
---John D. Rockefeller
Martha was having a restless night. The other day she got a billing statement from her credit card company that told her she was behind schedu... Read >
Author: malo28th August 2007
If you're in the mood for some of the funniest quotes ever spoken, then you're in the mood for Lily Tomlin quotes. Lily Tomlin may be one of the funniest comedians of not just her time, but all time. Here are 20 hilarious Lily Tomlin quotes to celebrate h... Read >
Author: Noel Jameson02nd August 2007
Do the things you worry about keep you up at night? Do you often feel nervous and uncomfortable? If so, this burden of stress is most likely making your life miserable. Do you want to break free from stress, stop worrying and start being happy? You can en... Read >
Author: Beth Banning & Neill Gibson26th July 2007
In a typical home sale, sellers are always wondering about what they do and don't have control over. This can be a major point of contention and a great cause of stress for seller and realtor alike. As a seller there are some things that you have direct c... Read >
Author: Joshua Keen25th July 2007
If there's one thing funny quotes can do well, it's make us smile and laugh. So what better time to whip out some of the funniest quotes ever than during National Smile Week? Don't get left behind during this fun time of year! Get in on the fun and celebr... Read >
Author: Noel Jameson25th July 2007
Stress Relief for Dummies
While there are many relaxation techniques that claim to reduce the stress of the frustrating pressures you face
at work or in life, most only touch the surface. The secret is to not only treat the symptoms of stress but to e... Read >
Author: Michael Atma20th July 2007
While there are many relaxation techniques that claim to reduce the stress of the frustrating pressures you face at work or in life, most only touch the surface. The secret is to not only treat the symptoms of stress but to eliminate the cause.
There... Read >
Author: Michael Atma01st May 2007
A recent market research says that the personal debt in UK is increasing by £1 million every 4 minutes. Doesn’t this sound astounding? But, this is a reality in the UK.
According to recent research conducted at the end of February 2007, an average ... Read >
Author: Anaya Erika19th April 2007
It is widely believed that antidepressant drugs are the best treatment for stress, depression and anxiety. After consulting with their health professional, many sufferers will be put on a course of antidepressants, but how effective are these drugs? Not v... Read >
Author: Peter Christian18th April 2007
“Stressed out” is a common phrase these days. While some stress is healthy, unwanted stress can be harmful - and it is harmful stress that is becoming increasingly common today. A huge industry has grown up out there on claiming to provide stress r... Read >
Author: Mitamins Team15th February 2007
Where you are in life today and where you will be in the future comes down to five things that you have total control over. The way you approach these five things determine whether you are happy or unhappy in life. Let's look at them and see how you are a... Read >
Author: JAMES DELROJO27th January 2007
Stress headaches, also known as tension headaches, daily headaches, chronic non-progressive headaches or muscle contraction headaches, are the most common type of headache.
The stress headaches happen, as evident from the name is due to stress. Over 50%... Read >
Author: Richard Romando18th December 2006
It IS possible to relieve stress through meditation if you have the courage to sit and do nothing.
So how to meditate to relieve stress effectively?
Firstly, meditation is a technique which uses internal focus to restore internal balance. There are... Read >
Author: Holistic Directory17th November 2006
Help Your Wife Manage Stress During Pregnancy
Do not think that stress management during pregnancy is the ordeal for the woman only. To look at the stressed face of the spouse is in itself the cause of stress. Though for the man, it is the mental stres... Read >
Author: Kanishk manchanda20th October 2006
Though there are several over the counter medications, instant relief giving pills for headache, most of them are temporary relief. Nobody knows the real cause of headache, for the simple reason that there are more than one cause and type of headaches. As... Read >
Author: Kanishk manchanda26th May 2006
Are your clients taking up to 60 days to pay their invoices? This is a very common situation and a significant cause of stress to many business owners. Unfortunately, having a profitable business does not necessarily mean that you have a reliable cash flo... Read >
Author: Marco Terry14th May 2006
The importance of all businesses in the different markets is based on diverse factors, including the work force. Developing a successful stress management plan in the workplace is a must to any small, medium or large company before stress becomes a proble... Read >
Author: Natalie Aranda10th May 2006
If you feel that you are angry, try to be calm. Go out of the room and take time to calm yourself. Think about how you can rationally act to the situation. If you feel good, you can enter the room again and give the best approach to the problem.
A... Read >
Author: Hector Milla20th March 2006
Tossing and turning is an annoying habit. There are nights when we just can't get comfortable in bed and keep tossing and turning all through the night. Why is our bed more comfortable some nights than others?
Tossing and turning is not necessarily due... Read >
Author: Wendy Owen15th March 2006
Copyright 2006 John Halderman
Are you suffering from the gnawing nagging feeling of overwhelming unsettled emotional discomfort? Is it effecting your self-esteem and motivation?
Most are familiar with the general anxiety disorders that can be trigg... Read >
Author: John Halderman09th March 2006
Life without any driving force is dull and boring. But life with too much driving force can be unpleasant and tiring and may eventually damage your health or well-being. A certain level of stress is necessary to avoid boredom but high levels of stress ove... Read >
Author: Viojieley Gurrobat07th March 2006
Copyright 2006 Christopher Green
Recently, as I was surfing around the web, I found yet another website offering misguided, uninformed and irrelevant advice to people who are stressed, depressed or anxious. The site had the following advice for suffere... Read >
Author: Chris Green30th December 2005
Many people believe today that teenagers lack respect for authority, lack respect for school, and even lack respect for family. For the most part they are looked down on by society as being disobedient trouble-makers. Being a teenager isn't an easy task. ... Read >
Author: Hak Ty08th September 2005
How To Cut Down On College Stress
Copyright 2005 Trevor Dumbleton
Probably the least appreciated form of stress is college stress. This is mostly due to the fact that adults simply see a lot of college students sitting on their rear ends playing vi... Read >
Author: Trevor Dumbleton19th August 2005
How To Cut Down On College Stress
Copyright 2005 Trevor Dumbleton
Probably the least appreciated form of stress is college stress. This is mostly due to the fact that adults simply see a lot of college students sitting on their rear ends playing vide... Read >
Author: Trevor Dumbleton
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