Articles, tagged with "gymnasts", page 1

Isometrics and Plyometrics for Strength

Athletes are defined not only by their strength, but by their capability to use their strength. So merely lifting heavy objects is not defined as athleticism. Once more, the ability to make use of your strength dynamically and variably defines a great ath... Read >
Author: John Conley

Fundamental Home elevators Gymnastics Leotards

Niche gymnastics leotards aren't the obvious option regarding amateur gymnasts. Often as soon as one particular starts involving gymnastics, your lover chooses for this in pants or maybe sweating and a simple t-shirt, and that's okay at the start. On the ... Read >
Author: MichaelDonnavan

Use Chalk, Get a Better Grip

If you are a beginner in sports like weightlifting, gymnastics or you have just started exercising at a gym, you might like to know why it is important to use quality chalk powder or chalk balls in your sport or gym. Read on to know more about it One o... Read >
Author: Jeremy Brooks

Trampoline Pads – How to Replace Them

Trampolines have been a favorite toy among children ever since they were first created as a tool for gymnasts in the 1930's. Back then, the materials used to create the trampolines were somewhat crude, consisting of rough canvas for the trampoline mat, an... Read >
Author: yurika88

Dr Mel Siff on Transversus Abdominus Core Training Part 2

ABS, TRANSVERSUS & SQUATSDr Mel SiffAn article in a popular bodybuilding magazine stated:“Inhale and suck in your stomach to activate the transverse abdominis, whichis your body’s natural weightlifting belt. If you learn to use it properly... Read >
Author: Mel Siff

Bowling Wrist Pain Helped With Gymnastic Wrist Supports

Why does wrist pain develop? This article explains how wrist pain occurs, and how gymnastic wrist supports are used to protect your wrists. In summary you can help prevent (and help heal) gymnastic and other wrist pain by wearing the best high quality gym... Read >
Author: Drew Murray

Short History of Swimsuits and Bikinis

Sixty years ago this week, the world's first bikinis made their debut at a poolside fashion show in France. This particular swimsuit is now so common that it's hard to understand how shocking people found it at the time. When bikinis arrived, its revealin... Read >
Author: Robert Bell

Don't Let Stress Fractures Mess Up Your Marathon

On a beautiful day, Kendra goes out for a run. A casual few miles at a relatively easy pace. She has been training on the River Walk religiously after work. The serenity of the sound of her stride on the boardwalk, the wind off the river. is the perfect w... Read >
Author: Dr. Christopher Segler

How To Get Rid Of Corns

CornsCorns can be described as painful build-ups of the skin, usually noticed either on the soles of the feet or over the joints of the toes. They are mainly the result of wearing shoes that fit too tight, which leads to excessive pressure on a particular... Read >
Author: peterhutch

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