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29th September 2009
The stomach is one of the most difficult areas of the body to lose fat from. While it seems as though other parts respond well to diet and exercise, the stomach is reluctant to change, and there doesn’t seem to be one effective way of losing fat there w... Read >
Author: wbdoyle21st September 2009
Stress can stop your weight loss goals about as much as eating
a family size bag of Nacho chips and a 2-Liter bottle of pop
can.
My approach to weight loss was in gaining my health. Losing
300 pounds was not the first thing that occurred to me, bu... Read >
Author: wbdoyle19th September 2009
Over the years, many people have tried to come up with ideas for home remedies for skin hydration. A lot of the solutions they came up with made perfect sense, while others were not such great ideas. Let’s take a look at some of the things people have... Read >
Author: Elizabeth Ruby17th September 2009
Choosing a soap maker is an important task, as your skin is depending on it. There a couple basic questions that should allow you to determine the competence of your soap maker immediately. Some handmade soap makers are really melt and pour soap makers. ... Read >
Author: wbdoyle10th September 2009
Diabetes is a simple disease to overcome holistically. Much simpler than it is to understand when being scientifically explained.
But after all does your body really care if you understand the scientific explanation of why it's not able to work proper... Read >
02nd September 2009
Within this article on fast ways to lose your beer belly I will lay out various simple and yet very doable solutions to burn away your fat beer gut, so do not get the upset about my style of writing, as I mean no offence.
I might not be the smartest gu... Read >
Author: amarquis0625th August 2009
were some very specific rules to follow, so being the good student I followed them. It became a religion for me and as I preached it, I made many people quite crazy. I became an outcast because I had to prepare my food differently and would not eat with t... Read >
Author: Bennett Diaz03rd August 2009
Soul food cooking has a storied reputation for good eating and lots of it. Sweet potato pie, peach cobbler, fried chicken, collard greens, corn bread and more. People across America have made this southern cuisine one of the most popular American born ta... Read >
Author: Roy Primm31st July 2009
Soul food cooking has a storied reputation for good eating and lots of it. Sweet potato pie, peach cobbler, fried chicken, collard greens, corn bread and more. People across America have made this southern cuisine one of the most popular American born ta... Read >
Author: Roy Primm31st July 2009
No, you didn't read that wrong; it is possible to make fried foods healthy with a few simple techniques. The proper temperature, fryer and oil make all the difference when it comes to frying foods. If you follow these six simple rules, you are sure to hav... Read >
Author: cledford30th July 2009
Soul food recipes have appeared back on the radar as a popular cuisine. With one of the few original foods originated and developed in America, many people fall into certain pitfalls.
Many of the pitfalls include obesity, high blood pressure, diabetes... Read >
Author: Roy Primm28th July 2009
Soul food recipes continue to have a reputation as a health concern for many people. Especially if your family has a history of high blood pressure, diabetes or strokes. The traditional way of preparing this tasty food is slowly fading away into the sun... Read >
Author: Roy Primm25th July 2009
So here's something *cough* surprising... I've noticed that there some seriously SLOW mofos roaming around out there, wondering, if they'll ever be able to move as fast as moi! Now I'm not referring to the obese balls of lard that have trouble wiping thei... Read >
Author: fitjerk11th July 2009
Over 250,000 individuals lose their lives annual in America due to difficulty coming from being fat. One of the places where the body stores fat when somebody is overweight is the belly. One of the explanations is over eating or eating impulsively. Some h... Read >
Author: glen james06th July 2009
As I get older I realized I am reaching that critical age. I hear of more and more people around my age suffering from blocked arteries, having to have heart by pass surgery or have had heart attacks and I’m only in my 40’s! Scary!
More young peop... Read >
Author: Mary Leahy28th June 2009
Are you starving?
Before you say “No”, think and read on.
Do you ever wonder WHY you have food cravings and overeat? We all love to eat. But how much of what we eat is really worth eating? How much is being over weight compromising your health?... Read >
Author: Ron Stone22nd June 2009
Have questions about cholesterol? Here are the answers to some of the most basic questions that you will have regarding this very important subject!
What is Cholesterol?
Cholesterol is a fat-like substance (lipoproteins)found in your blood. Your body ma... Read >
Author: Anne P. Jackson19th June 2009
Needing foods that burn fat? When your midsection starts to bulk up like a balloon and people start making fun of your rotund body, you suddenly wake up and out of your stupor and try out all kinds of ways to beat your bulge into shape. But unfortunately,... Read >
Author: Earl Garner15th June 2009
Bodybuilding is another great form of exercising. There are so many people that want to have the buff arms, the tight abs, and the muscular body. This is something that anyone can have. You just need to have to first make sure that you are in good health ... Read >
Author: petersonbran12th June 2009
A Mediterranean diet and healthy Italian cuisine makes you live longer.
Italy, the country known today had not officially formed until the 19th century, the Italian cuisine can claim their roots going back as far as 4th century BC. Italian cuisine has... Read >
Author: James Murray06th June 2009
WHY FOOD AFFECTS OUR HEALTH
In this last decade, science has come to discover that many health issues are not due to genetic inheritance but due to the fact that what we inherit are our parents bad eating habits. If mom liked to cook with lard, chanc... Read >
Author: Cristal Munoz06th May 2009
In today's world it is all about good health and fitness. Not only that but for women especially it is all about looks and feeling good about it all.
So who else wants a flat stomach and a curvy butt to go with it? Come on ladies put your hands up. I ... Read >
Author: C Rodney Akomas29th April 2009
Soul food restaurants have a reputation of good food and plenty of it for a reasonable price. Of course the in my opinion the top soul food restaurants still live in the south. But as the competition gets hotter more upstarts are making a name for themsel... Read >
Author: Roy Primm28th April 2009
The popularity of Jamon Serrano makes one wonder, why is this ham so well-loved by the Spaniards? There is nothing ordinary about the Jamon. As one of the favorite foods in all of Spain, this Spanish ham is treated as a national treasure by people fro... Read >
Author: Ben 17th April 2009
As has been mentioned, birds slightly older and larger than those used for broiling should be fried, because frying is a slower method and gives the flesh a more thorough cooking. However, most of the dishes commonly known as fried poultry are not fried, ... Read >
Author: onlinebmkt08th April 2009
When you think about it Yorkshire Pudding batter mix is quite versatile and can be used in lots of savoury and sweet recipes. Pancakes are a firm favourite come Shrove Tuesday and they can be turned into a savoury pancakes quite easily if you add fish, co... Read >
Author: Patricia Jones07th April 2009
A lady doctor named Dr Suzanne Gudakunst has just release what many are calling the end of the need for potentially harmful weight-loss drugs and designer foods made to help you lose weight.
Dr Suzanne's discovery allows anyone regardless of their part... Read >
Author: LS03rd April 2009
Cast iron cookware is an extremely versatile and economic alternative to expensive copper and copper clad cookware. If you aren't currently using at least a couple of cast iron pans in your kitchen, you really should consider it.
Cast iron has several... Read >
Author: Justin Skinner25th March 2009
In the days before we had non-stick cookware, we had the next best thing - seasoned cast iron cookware. While non-stick cookware has certainly outdone cast iron cookware in the non-stick category, cast iron pots and pans are still favored by many chefs, i... Read >
Author: Jill Sabato13th March 2009
MARYLAND FRIED CHICKEN.--Maryland fried chicken is a popular dish with many persons. As a rule, corn fritters are used as a garnish and Served with the chicken, and strips of crisp bacon are placed over the top of it. Often, too, potato croquettes are ser... Read >
Author: Joseph Silva13th March 2009
LIVING WITH THE MINEFIELD OF FAT CHOICES
How do you choose?
How do you choose? Nothing has been more complicated in the production and consumption of food than the fats that go in it. It can be a minefield trying to understand fats, and sounds so co... Read >
Author: celiabalmer12th March 2009
It may seem unnecessary to give much attention to the storing of foods that do not spoil easily, but there are good reasons why such foods require careful storage. They should be properly cared for to prevent the loss of flavor by exposure to the air, to ... Read >
Author: Jackson Sloat12th March 2009
Although fresh medicine has provided many new and multiplex chemicals and compounds for every use under the sun, it is still thought by many that adult 'household' remedies still do the deception for fighting a multitude of aliments. Some of these are unf... Read >
Author: Jaden Santon11th March 2009
Have you ever wondered how women took care of their skin before modern cosmetics were invented? As a skin care researcher, I have to admit that I was curious. I discovered that women of the past were quite ingenious when it came to inventing their own n... Read >
Author: olirom28th February 2009
If you are a carbohydrate junkie like me then you will undoubtedly enjoy one of my favourite dishes - truffade, originating in the rustic Auvergne region of France.
In fact, the inhabitants of the Auvergne have a saying:
'If you can't afford Truffle... Read >
Author: Liz Smith20th February 2009
Montego Bay real estate has a long and colorful history. Ever since its first European visitor, Christopher Columbus, landed in 1494, properties in Montego Bay have been recognized for their quaint beauty. Strangely enough, the name “Montego Bay” has ... Read >
Author: JohnSims05th February 2009
Germ flour is amongst one of the newest kinds of flour placed before the public as a specialty. It is in appearance something like granulated wheat meal, and the vendors of it claim to have found a new process of removing the germ from the flour, and subj... Read >
Author: Jackson Sabin26th January 2009
Eating healthy is something we all would like to do, although it can be hard. In order to eat healthy, you must first make the right food choices. Eating healthy is all about what you eat, which makes the choices very crucial to your results.
Grains
... Read >
Author: Jesus Smay21st January 2009
Montego Bay real estate has a long and colorful history. Ever since its first European visitor, Christopher Columbus, landed in 1494, properties in Montego Bay have been recognized for their quaint beauty. Strangely enough, the name “Montego Bay” has ... Read >
Author: JohnSims14th January 2009
As the price of gas continues to rise and our reliance on it becomes greater a small group of people have begun making biodiesel fuel at home as a way to free them selves of the energy crunch that is looming on the horizon. As an alternative fuel source i... Read >
Author: Andrew Bicknell09th January 2009
A Mediterranean diet and healthy Italian cuisine makes you live longer.
Italy, the country known today had not officially formed until the 19th century, the Italian cuisine can claim their roots going back as far as 4th century BC. Italian cuisine has... Read >
Author: James Murray15th December 2008
Dining is one of the most essential ways of communicating and entertaining in Asia. Meals, etiquette and placements have many important meanings and you should make a special effort to know and understand them. If you are uneasy in a certain situation do ... Read >
Author: Jacqueline Reischel03rd December 2008
Cholesterol is very important basic fatty substance that is essential for our survival. Over 85% of cholesterol is produced in our liver and we only need to get 15% from outside sources. The problem is that we are consuming way more cholesterol than what... Read >
Author: George Tohme03rd December 2008
Because of so many illnesses and chronic diseases, more and more individuals are playing attention to their diet. Despite hectic schedules and busy lifestyles, people can start and maintain a healthy diet if they really want to. Today, one of the major re... Read >
Author: trugold18th November 2008
Is your plot your sanctuary? If so then how can you advance others to touch you? Frogs, birds and insects all must a home and with minimum stab you can induce them into your backyard and sentinel them help you swear it. Birds, frogs and insects are all cr... Read >
Author: JC Schwartz18th November 2008
Is your plot your sanctuary? If so then how can you advance others to touch you? Frogs, birds and insects all must a home and with minimum stab you can induce them into your backyard and sentinel them help you swear it. Birds, frogs and insects are all cr... Read >
Author: JC Schwartz06th October 2008
If you really want to know How to Get Rid of Stomach Fat .. then realize this - you have to improve the way you eat, and you just have to workout! Below are 7 simple but effective ways to getting rid of your stomach fat fast -
How to Get Rid of Stomach... Read >
Author: Jason Oh09th September 2008
Paczki, is what is known as the original Polish donut, no one will ever agree on how to pronounce them, but everyone will agree that you cannot eat just one or even two. Paczki are made and eaten on Fat Tuesday the day before Ash Wednesday. Paczki are... Read >
Author: Andrew Krause06th September 2008
Red Roaster
The best coffee in town. Not to say that they don�t have other fine attributes � sandwiches, muffins, and all other manner of standard latte-accompanying fare � but if you are in need of a caffeine-based vein-injectory experience with... Read >
Author: MarkeD03rd September 2008
Empowerment is the first step in achieving radiant health. But you might be asking, "How do I become empowered when I don't even know what I'm doing?" The answer is, ask Amanda! After all, that's why I'm here.
To help you start down the road to better... Read >
Author: Amanda Moxley17th August 2008
Eating healthy is something we all would like to do, although it can be hard. In order to eat healthy, you must first make the right food choices. Eating healthy is all about what you eat, which makes the choices very crucial to your results.
Grains Y... Read >
Author: Jan Richards29th July 2008
It is scientifically proven that the genes you inherit have something to do with high-rise cholesterol levels in the body. The vast majority factor is due to lifestyle, saturated fat intake and calorie, poor eating habits especially without exercise, exce... Read >
Author: Jan Richards29th July 2008
Eating healthy is something we all would like to do, although it can be hard. In order to eat healthy, you must first make the right food choices. Eating healthy is all about what you eat, which makes the choices very crucial to your results.
Grains Y... Read >
Author: Jack Sands29th July 2008
Sugar cookies are versatile, easy to make and are perhaps the most popular cookie on the planet! The first sugar cookie recipe can be traced back to the mid 18th century and has gone through a number of transformations over the years. The Ingredients Make... Read >
Author: JAIPREETSINGH27th July 2008
Looking for easy ways to lose weight and in 2 weeks? Below are 11 surefire ways you can do now to lose your weight now-
Easy Ways to Lose Weight in 2 Weeks
1. Beware scale obsession - weight should come off slowly - a half pound to one pound a week ... Read >
Author: Jason Oh11th July 2008
There are a lot of ingredients one can use to make great discount perfumes . But the components, percentage and actual formulation of such would depend on what type of scent is meant to be produced. For instance, the early Egyptians used a lot of Kyphi, ... Read >
Author: Mark13th June 2008
Treatments for split ends will help them appear healthier temporarily, but they don't get rid of them. If you continue to grow your hair out and never cut them off, they will continue to split and you'll just have to cut your hair even shorter to complete... Read >
Author: Sander Bel29th May 2008
So, you've made it. You're finally on holiday!
(Yeah, I know, you're still at the office slaving away at your desk but bear with me, I'm painting a picture here!)
After all those weeks of cutting calories, depriving yourself of treats and regularly ... Read >
Author: Daxmoy11th May 2008
It is estimated that there are about 73 million adults in the US alone today who are suffering from high blood pressure and that more than 50,000 individuals will die as a result of this condition during the course of this year. Unhappily, a large number ... Read >
Author: Donald Saunders28th April 2008
Nutrition in body building is very important for anyone serious about the sport. Good nutrition is essential for a healthy life, but it is most important for a body builder to have effective workouts and grow muscles quickly and efficiently. What type o... Read >
Author: The Bodybuilding Trainer18th April 2008
Being pregnant does not mean you have to give up your vegetarian lifestyle. However, just as with any other eating style, if you are following a vegetarian diet during pregnancy, you must ensure that you get well-balanced and varied meals. Although the ... Read >
Author: Alien03rd April 2008
Since excess carbohydrate is deposited as fat, you might think it would be forbidden in a reducing diet. All foods, however, can be converted into body fat. And you need
a certain amount of carbohydrate because fat is not properly consumed in its absence... Read >
Author: Bill Nadraszky02nd April 2008
Cast iron cookware is an extremely versatile and economic alternative to expensive copper and copper clad cookware. If you aren't currently using at least a couple of cast iron pans in your kitchen, you really should consider it.
Cast iron has several... Read >
Author: sunita kaushal 27th March 2008
It's the last day of your holiday and after walking around in flip-flops and a bikini for a fortnight it's finally time to pack your case and take a return flight back to reality.
Taking stock, you're feeling pretty good about yourself. You're totally ... Read >
Author: Daxmoy07th March 2008
It is not true that you have to go on a dieting in order to have a successful weight loss experience. In fact, by reducing the amount of food intake everyday drastically, it is harmful for your body. What you need to do actually is to carefully consider t... Read >
Author: Jun Yuan Lim26th February 2008
Auto Mileage: The Need to Replace Lead to Reduce Friction in Industry
Auto mileage is on everyone’s mind. Manufacturers, inventors, industrialists … and even “gear heads” are looking for solutions for improving auto mileage. The issue involve... Read >
Author: techtip21st February 2008
Treatments for split ends will help them appear healthier temporarily, but they don't get rid of them. If you continue to grow your hair out and never cut them off, they will continue to split and you'll just have to cut your hair even shorter to complete... Read >
Author: Rachel Broune21st February 2008
As someone who sees herself as a bit “girl power” I resent books like “The Rules” which make those of us over 40 and single feel like failures. Like we never joined the secret “how to get married” club, or rather we never got invited.
So... Read >
Author: Debbie Connolly14th February 2008
Let's face it, we need fat in our diet - but there are the good, the not so bad and
the evil kinds of fat you should know.
Fat helps us absorb essential antioxidant vitamins such as A,D and E, as well as vitamin K.
The fats we consume aids in the d... Read >
Author: Jason Oh11th February 2008
Helen Keller `s name symbolizes the courage of an indomitable spirit .The story of her life comes alive to every reader belonging to just about any generation. Her pain and isolation bridges the gap between the deaf and blind Helen and her readers .... Read >
Author: nisha sharma 04th February 2008
If your cholesterol reading is above 200mg/dl then you will be advised to try to reduce cholesterol in the body. High cholesterol can lead to a range of health problems that can ultimately lead to heart failure or a stroke. Also, because the complications... Read >
Author: Ade06th November 2007
Tempering is the process of making steel tough after it has been hardened, so that it will hold a cutting edge and resist cracking. Tempering makes the grain finer and the metal stronger. It does not affect the hardness, but increases the elastic limit an... Read >
Author: Jeff B.15th October 2007
These days there is so much fad diet bombardment that it is difficult to tell which ones will work and which ones are healthy. These diet products, programs and supplements can be quite dangerous as well as beneficial. However, they can be quite dangerous... Read >
Author: Deedee12th October 2007
The weight of a heavy person usually affects him or her in a lot of ways. Other than physical appearance, the weight can have an indirect impact on the quality of life, self confidence, mental health, and other physical constraints.Assuming you are seriou... Read >
Author: Deedee11th October 2007
The best things in life are free and that is truly the case when it comes to planning your weight loss program.Whatever you do, don't waste your money on diet patches, pills and potions - they may harm you and they will certainly harm your wallet. Also, t... Read >
Author: Deedee20th September 2007
Today we are going to look at a very traditional dish from the North Western corner of Spain, the Galician Flat Pie or the Empanada.The thing about an empanada is that once you have got the concept just right and you've managed to get the texture and the ... Read >
Author: Scott James13th September 2007
Today we are going to take a look at an Empanada, a Galician Flat Pie but in this case we are going to add a Tuna filling to it.The thing about an empanada is that once you have got the concept just right and you've managed to get the texture and the flou... Read >
Author: Stephen Morgan13th September 2007
I have written several articles on the empanada. Basically these articles all said the same thing about how it is really a meal in itself and you can add a multitude of filling. Well today the filling we are going to look at is a fairly basic pork recipe ... Read >
Author: Stephen Morgan23rd July 2007
Shea Butter and Shea Oil is a recent skin moisturizer moving to the skin care products forefront, even creeping into several highly branded skin care companies’ products, such as Oil of Olay. Shea is a very unique skin emollient and moisturizer. Because... Read >
Author: MarburyMayo06th June 2007
Nutrition in body building is very important for anyone serious about the sport. Good nutrition is essential for a healthy life, but it is most important for a body builder to have effective workouts and grow muscles quickly and efficiently. What type o... Read >
Author: Sharpy18th April 2007
When I think of making soap I always think of granny from the Beverly Hillbillies stirring up a big pot of Lye soap out back by the swimming hole.
Well if you ever made your own soap at home it is sort of like that. I wanted to learn how to make soap s... Read >
Author: Mike D Tucker13th April 2007
Are you a chartered member of the so-called “sandwich generation”, struggling to take care of your aging parents while simultaneously raising your children? Such a tug-of-war between generations can be maddening enough, but when you add your mother or... Read >
Author: Mitamins Team15th February 2007
There use to be a time when people fished for catfish out of necessity. They needed food and used whatever means to catch their next meal. Many different types of bait were tried along with many homemade concoctions.
It turns out that one of the s... Read >
Author: Darren Takenaga03rd September 2006
You are panic after being told that your cholesterol level is high. Is there any way you could do to lower them? One definitely method is to alter your life style routine. Guess what; it is not easy to do than said but if you want to lower cholesterol in ... Read >
Author: Hana Cik14th August 2006
The best gourmet coffee is not always just a matter of popular opinion. As with any other aspect of life, the best things are not always simplistically easy. If you want a good gourmet coffee, almost anyone can do that. If you want only the best gourmet c... Read >
Author: Tana Ticer19th July 2006
Copyright 2006 Jonathan Perez
In my previous article, "Why High Protein Diets Won't Help You Lose Weight", I wrote about 1 of the 3 incorrect beliefs that everyone has of protein, thinking that you must eat massive amounts to lose weight and burn fat.
... Read >
Author: Jonathan Perez13th July 2006
Copyright 2006 Jonathan Perez
In my previous article, "Why You Don't Need Protein To Gain Muscle", I wrote about 1 of the 3 incorrect beliefs that everyone has of protein, thinking that you must eat massive amounts to gain weight and build muscle mass.... Read >
Author: Jonathan Perez11th July 2006
The value of cheese as a food has not been fully appreciated.
A point in favor of cheese as an economical food is that it does
not require cooking before being served. It may, however, be
grated and served in a variety of ways with cooked foods.
Co... Read >
Author: Leon van der Westhuizen23rd June 2006
When the demand for butter exceeded the ability of farmers to supply this desirable fat ... the search for a substitute started us on a road to trans fats, heart disease, and high blood pressure. Not until 20 years ago did we finally discover the dangers ... Read >
Author: Kevin Riley27th January 2006
The WTL Club Health & Fitness Newsletter
Nutrition Basics
Today our diets are full of processed foods; Foods that man has tampered with, not to benefit our bodies but to give the food a longer shelf life to increase corporate profits. We are ... Read >
Author: Karen Minnis30th December 2005
Cast iron cookware has been around for hundreds of years, and for good reason. Nothing sticks to seasoned cast iron cookware, it won't peel or scratch. Plus it is even rust resistant if seasoned properly.
Dutch ovens and Jambalya pots are great to use... Read >
Author: Jeremy Hier06th December 2005
Paczki, is what is known as the original Polish donut, no one will ever agree on how to pronounce them, but everyone will agree that you cannot eat just one or even two.
Paczki are maid and eaten on Fat Tuesday the day before Ash Wednesday.
Paczki are... Read >
Author: Andrew Krause22nd August 2005
In the days before we had non-stick cookware, we had the next best thing - seasoned cast iron cookware. While non-stick cookware has certainly outdone cast iron cookware in the non-stick category, cast iron pots and pans are still favored by many chefs, i... Read >
Author: Michael Lansing
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