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Articles, tagged with "proper exercises", page 1

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5 Workouts For A Beautiful Upper Body

23rd January 2012
Having that hot hourglass figure starts with your upper body. When you start with a lean, trim, shapely top the rest naturally follows. Doing the proper exercises in the proper way will get you that look you want. Total Body Fat Loss Is Key Isolated m... Read >
Author: FlaviaDelMonte

Mini Trampoline Exercises - A Beginner's Guide

23rd May 2011
People are always looking for the latest way to get in shape. Many people pay expensive monthly fees in order to join their local gyms, spending their time on treadmills or elliptical machines in the hopes of losing a few pounds from their waistline. For ... Read >
Author: Gen Wright

Remove finger pain with Finger exercise machine

02nd September 2010
Are you looking out for ways in which you can perform proper finger exercises at you home? Well then you will be glad to hear that there are special machines with which you can do your finger exercises in an apt and systematic manner. The finger exercise ... Read >
Author: Pardhi Media Marketing

Volleyball Drills

24th August 2010
Volleyball Drills are proper exercises designed to help players out perform all others at volleyball through intense practice or drills. Drills are divided into three categories and depend on the level of player proficiency and the particular skill th... Read >
Author: DH

How to Get Great Firm Washboard Abs Your Friends Will Envy You

28th May 2010
Washboards Abs can be a work over in trying to achieve with the wrong approach. A lot of people think by doing crunches constantly will make them to have flat firm abs but this will only increase muscle size in the abdomen and six packs that will not last... Read >
Author: kevintonj

Make Your Body look Fit and Healthy

12th February 2010
Body care tips are powerful solutions that make your body look fit and healthy. Proper care taken of your body, skin, hands, and feet make your skin look smooth and shiny thereby enhancing your beauty. Sufficient amount of sleep, proper exercises an... Read >
Author: john charles

Fighting Gynecomastia Do's and Don'ts When Dealing with Man Boobs

16th November 2009
Across America, teenage boys and adult men are more likely to develop a small lump on their breasts known as gynecomastia. The lump is not life threatening and is sometimes caused by abnormalities in the production of hormones. However, there are cases th... Read >
Author: dong

Holistic Methods to Deal With Man Boobs or Gynecomastia

16th November 2009
Gynecomastia, referred to man boobs, is a body condition in men where the breast increased in size. This condition affects a significant percentage of men in America alone. Though the symptoms of man boobs are not life threatening, most men with gynecomas... Read >
Author: dong

Exercises That Prevent Man Boobs – Burn Your Chest Fats Now

15th November 2009
Typically, man boobs develops on obese and overweight males. This type of man boobs usually has only fat tissue in it. This means that man boobs can be prevented and removed through proper exercises. However, keep in mind that exercise is not enough for m... Read >
Author: dong

Is the Contour Core Sculpting System a Scam?

20th October 2009
The Contour Core Sculpting System is a program that is suppose to help define your coremlthough this product has been approved by the FDA and may not be the best program to use. Is this program a scam. The answer is no. However the product isn't the ... Read >
Author: VinceO

Firm Breasts - Get rid of Saggy Breasts

12th May 2009
Firm and beautiful breasts are gift of nature, which every woman wants. To keep the breast healthy and beautiful you have to take care of your breasts. From childhood to younger stage of life breasts suffer from different hormonal changes, so if you don't... Read >
Author: Bryan Len

Shape Your Abs Correctly

04th February 2009
If you are looking to shape your abs and begin doing ab exercises, there are some things to consider first. Allowing yourself to learn the correct procedures before you begin will help to make sure you are not wasting your time in the gym and so you don't... Read >
Author: MHelphrey

Cardiovascular Fitness: Swimming and Skating

26th May 2008
Swimming Cardiovascular fitness maintains proper exercises designed to strengthen and develop the endurance of the heart and the lungs. There are many cardiovascular exercises today which targets cardiovascular fitness and merit a significant aspect in a... Read >
Author: Trixie
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