Home » tags

Articles, tagged with "cardiovascular fitness", page 1

Bookmark and Share

Kettlebell Training

12th July 2011
Athletes today need more out of their bodies than ever before, and the one of the newways their accomplishing this task is through training with kettlebells. No matter whatmainstream sport you are in, whether it is a contact sport like football, hockey, r... Read >
Author: Ward Osborne

The Importance Of Weight Training

04th July 2011
There are several facets to maintaining a healthy body. While a majority of people believe that only taking part in cardiovascular fitness is pertinent to a well-functioning body, the importance of weight training weighs in heavily but often gets overlook... Read >
Author: Alexander Sutton

Miraculous Health Benefits of Dance

22nd June 2011
The miraculous health benefits of dance are available to men, women and children of all ages. Young or old, shy or outgoing, dance has something for everyone. For some, dance begins during childhood with ballet, expressive dance or tap classes. Teenagers ... Read >
Author: WebmasterIMC

Fitness Equipment Bahrain

09th May 2011
Superior Strength Equipment and Flooring Solutions Leisure Inc. is the sole distributor in Bahrain for Magnum strength equipment and specialized flooring solutions for fitness area. Click here for the Magnum Fitness Systems Catalogue A Premium Lin... Read >
Author: Leisure Inc Bahrain

Mini Steppers - Useful Facts You Might Not Know

15th March 2011
Cardiovascular fitness is an important and vital part of overall health and wellness. However, walking takes some planning and can be difficult to accomplish when you are pressed for time. Besides, when you are living in a crowded metropolitan area where ... Read >
Author: Vinita Loiselle

Tone Up With a Treadmill - Useful Facts You May Not Know

11th March 2011
Treadmills are one of the best cardio equipment around. At the turn of the switch all you need to do is either walk or run and you're on your way to a great fat-burning session. Add in some music and you're on the road to boosting your metabolism for one ... Read >
Author: Lyndsay Earle

Why COQ10 Supplements in Human health?

18th January 2011
CoQ10 is such an enzyme that is naturally originate within the mitochondria of every human cell. CoQ10 is necessary within the energy production within the body and it's additionally found in the huge concentrations the human tissues such as heart, which ... Read >
Author: Dana Bennett

Significance Of Swimming As A Form Of Exercise

13th December 2010
In today’s sedentary lifestyle exercise has become an indispensable activity to be included in the day to day routine. Swimming is second to none and instantly tops the list when it comes to comparison of different types of exercises. The simple reason be... Read >
Author: Tim

5 Essential Components to Optimal Physical Fitness

18th September 2009
If you look up the words "physical fitness" in several dictionaries, you will get several definitions that are similar, but not identical. But, the one common theme you will see is "a state of well-being in which performance is optimal, often as a result ... Read >
Author: Paul C. Stokes

How Exercise Bike Improve Your Cardio Health

27th April 2009
Exercise bikes are a great way to increase your cardiovascular fitness. They offer an effective workout to raise your heart rate, which boosts your body into fat burning mode. It is important for every person to fit in cardio workouts at least two to thre... Read >
Author: Christine OKelly

Cardiovascular Fitness: Swimming and Skating

26th May 2008
Swimming Cardiovascular fitness maintains proper exercises designed to strengthen and develop the endurance of the heart and the lungs. There are many cardiovascular exercises today which targets cardiovascular fitness and merit a significant aspect in a... Read >
Author: Trixie
Bookmark and Share