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Articles, tagged with "relaxation exercises", page 1

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Hair Loss Remedies: Restart Your Hair Growth

25th May 2011
Some women experience menopause hair loss, or start losing hair from tight braiding, chemical treatments, heat damage, and any of the other number of traumas so many of us put our hair through, unwary of the consequences. Whoever you are, if you start goi... Read >
Author: zechong cai

Top 10 Instant Stress Relief Techniques

16th July 2009
Stress can hit without warning, causing irritability, tiredness, restlessness and depression. Without scope to de-stress, stress can also cause lack of concentration, poor productivity and lethargy. To relieve stress, there are several relaxation exercise... Read >
Author: Luka Malgaj

Fear of Intimacy: Discover how a fear of intimacy affects your relationship

01st September 2008
Intimacy is a lot like trying to get warm on a cold winter night. You wrap yourself up in your favorite blankets and settle in for sleep, but at some point overnight you may feel too warm and constrained by the blankets. So you disentangle yourself from t... Read >
Author: Dr. Richard Nicastro

Stop Drinking Alcohol ..What Is It Like To Withdraw From Alcohol?

15th July 2008
Once you have made the decision to stop drinking, your body needs time to adjust to the absence of the alcohol in its system that it has been used to. Lets take a look at what to expect during this time and how to handle some symptoms. Know that you ca... Read >
Author: EdPhilips

The Benefits of Being Fit

28th March 2006
The Benefits of Being Fit This article was written to answer many of the most frequently asked questions on this topic. I hope you find all of this information helpful. Being able to cope with and handle the everyday stresses of life is a advantage affo... Read >
Author: andrew mills
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