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29th September 2009
To understand what or rather who Vegans are, one must know the meaning of Veganism. Veganism is a form of vegetarian diet that excludes eggs, meat, dairy products, or any other kind of ingredient derived from animals. Therefore, a person following such a ... Read >
Author: Tejrin Raghav
21st September 2009
This type of diet became very popular as of recently due to the promotion of the ever-popular Atkins Diet Craze. This diet is very popular because there is no calorie counting involved, and many foods that many people love to eat are allowed on the diet... Read >
Author: wbdoyle
16th September 2009
What is the proper way to get six pack abs without doing a single crunch or sit up on the floor? Well, 21st century ab training has come a long way from neck straining crunches and sit ups which have been shown to be less effective than core strength exer... Read >
Author: Ashoka Taavi
10th September 2009
Many people never consider food as a cause of hair loss but it is important to look at this possible source if you are losing hair. Just as a healthy diet can promote a healthy head of hair, an unhealthy diet can lead to significant loss. Following some d... Read >
Author: Luke
07th September 2009
When people think of vegetarians what usually comes to their minds is one
homogeneous group that just does not eat meat. But that definition is too broad
and general too understand the truth of what is a vegetarian. There ... Read >
Author: Rick Foreman
03rd September 2009
Natural Sweeteners are a category of sweeteners that substitute sugar in a healthy way. They typically do not go through the elaborate processing that other sugars such as regular and brown sugar go through when they are manufactured and packaged. Regular... Read >
Author: Mamahealthy.com
31st August 2009
Low blood sugar, or hypoglycemia, causes fatigue, and in extreme cases, loss of consciousness.
I’ll never forget the day I learned that lesson. Fortunately, it wasn’t from personal experience. In this incident in a hotel, waking down the hallway, w... Read >
Author: Health4Life
25th August 2009
If you take a few moments to read this article, you will learn about some of the foods for healthy skin, as well as those that you should avoid. Actually, if you memorize a short list of “bad” dietary choices, you won’t have anything to worry about... Read >
Author: Laurel Levine
21st August 2009
Hot flashes are a common symptom of menopause, but unfortunately, it's hit and miss when it comes to remedies and none can be deemed perfect. Hot flashes are attributed to the hormonal changes or fluctuations in the body during menopause and result in fee... Read >
Author: Candice Hughes
20th August 2009
Have you read about this recently? Some of the vitamins for healthy skin include A, C, E and B-complex. Some studies suggest that vitamin K is important, as well. The minerals sodium, potassium and magnesium are important for maintaining the skin’s m... Read >
Author: Laurel Levine
18th August 2009
You could buy a book about the best diets for healthy skin. There are at least two on the market, right now. But, the information here is free for the taking and you'll probably find it more helpful than the books.The foods that are bad for your skin's he... Read >
Author: Yu Morita
13th August 2009
Let’s face it. It’s safe to say that everyone would like to have less wrinkles. But, how many people know how to prevent them? How many people know how to reverse them, once they start to appear? If you are one of the people that don’t know, you... Read >
Author: Laurel Levine
11th August 2009
It sounded like a crazy idea when I initially thought of brewing my own beer. I thought, who does that? I had heard of inmates brewing their own jailhouse wine and of moonshiners cooking up their own whisky but never beer. After a chance visit to a home... Read >
Author: John Marcus
03rd August 2009
This tip is about getting regular. No, not that kind of
regular. It's time to get our routine to some sort of
regular events, so we can plan out a healthy tomorrow.
Often there are times in our lives, vacation, back to
school, trips, tha... Read >
Author: Dr. Mays
31st July 2009
HOW TO CONQUER MENOPAUSE
================================
ELIMINATE MENOPAUSAL SYMPTOMS THROUGH MOTHER NATURE'S WAY.
WHAT IS MENOPAUSE REALLY?
Various reactions are likely to happen.
It ends her reproductive period.
LEARN ABOUT THE FOUR ST... Read >
Author: dbp2005
31st July 2009
Diabetes is a disease in which the body cannot regulate the amount of glucose in the blood. People who have diabetes either cannot produce insulin or their body cannot properly use the insulin. If your body does not produce insulin and if your body canno... Read >
Author: Lucy
30th July 2009
Genes might portray a role in the progress of cavities, still particular facts come into strong play: proper dental care and diet. Generally, people share little attention to proper dental care or apply crazy chemical substances including toothpaste compo... Read >
Author: Zero Gilbert
26th July 2009
Loosing Weight is not an easy task. Losing weight can be a challenge, especially if you have many pounds to shed.
1) Make a habit of walking. Instead of driving car to the nearby market, prefer walking down. Walking is more important for people in seden... Read >
Author: shantiprasad
23rd July 2009
SHOULD YOU REDUCE OR CUT OUT CARBS?
If you want to avoid excessive weight gain during pregnancy & stay healthy, do NOT eliminate any food groups from your diet.
Now that doesn't mean you should go crazy eating muffins, cakes & biscuits! What it does... Read >
Author: Wendy Powell and Jacqui O'Shea
21st July 2009
The first step to prevent the occurrence of hypoglycemia is to eliminate sugar and caffeine from your diet. Eliminating foods like candy, soda pop, doughnuts, sugary pastries, sugared cold cereals, and cookies. Substituting foods with whole grains, fres... Read >
Author: Robert Palmer
17th July 2009
Here’s a look at one of the best healthy skin care routines. If you follow this routine, not only will you have the healthiest skin, but you will also have a more youthful appearance, as you get older.
Take Your Hat & Sunglasses
Whenever you go o... Read >
Author: Laurel Levine
11th July 2009
Maybe you were unaware that too much belly fat has been linked to very serious diseases like diabetes.. Studies show belly fat is extra bad for you but researchers are still investigating the exact reason why deep belly fat is so risky to one's health. Ac... Read >
Author: Robert William Locke
11th July 2009
What are snicker doodle cookies they are an old fashioned cookie that have a
sugar cinnamon coating and a sweet and buttery flavor. These classic cookies
are topped with cinnamon sugar and are so good we promise you won't be able
to eat just o... Read >
Author: Timothy Samuel
08th July 2009
HOW TO CONQUER MENOPAUSE
-----------------------
ELIMINATE MENOPAUSAL SYMPTOMS THROUGH MOTHER NATURE'S WAY
It will happen to all women.
WHAT IS MENOPAUSE?
For others, it is at time of great physical and emotional discomfort.
FOUR STAGES ... Read >
Author: emily
06th July 2009
How To Conquer Menopause
Eliminate Menopausal Symptoms through Mother Nature's Way
Hooray! But there is a great threat-a great threat that could ruin your social, emotional, physical and other dimensions gradually.
What is menopause?
Various react... Read >
Author: owlpal
06th July 2009
We all know that everything makes a difference when it comes to a healthy lifestyle. If you find it difficult to make major changes to your diet and exercise routine, start with small changes. See how many of the following you can commit to:
1. Add a f... Read >
Author: Mush Panjwani
05th July 2009
ELIMINATE MENOPAUSAL SYMPTOMS THROUGH MOTHER NATURE'S WAY
Some takes this stage easily, however, some do not and some have so much difficulty handling on their own.
WHAT IS MENOPAUSE?
It's a normal part of the aging process, but its symptoms are ... Read >
Author: qseal
04th July 2009
A high triglyceride level has been shown to increase the risk of stroke and heart attack by as much as 60% even if the Cholesterol level is normal. Simple changes in the diet may help with high triglyceride levels. This article discusses several ways to u... Read >
Author: Rutchell Laquihon
02nd July 2009
Veins or the thin-walled vessels carry impure the blood back to the heart. Also veins act as one-way valve that also prevents impure blood from flowing to backwards. When these small valves become weak, the blood flows back to the veins and then results i... Read >
Author: steven marks
01st July 2009
If you want to lose belly fat as a girl over 40 you may have a query in your mind: "How do I do that?" I am getting a many questions from the ladies on my "Lose Your Belly Fat for Women over 40" program. In this short article I'm going to give you the sol... Read >
Author: Rex Oneil
29th June 2009
This is food pyramid for diabetic, no one should tell him how important it is to eat properly. For this reason, the American Diabetes Association has developed a food pyramid for diabetics, only to help those of us who need more special to eat.
Firs... Read >
Author: The Food Pyramid
28th June 2009
These cookies are a very good and a change from the normal peanut butter or
oatmeal cookies. I bake some and told my friends they are different so they
tried them and loved it. The batch I made was gone before I knew it. What I
like about the... Read >
Author: Timothy Samuel
26th June 2009
Most people have heard the phrase "an apple a day keeps the doctor away." However, few people know just how nutritionally valuable apples are. To understand the real importance of eating an apple, it is important to look at which nutritional components ... Read >
Author: Robert Harden
22nd June 2009
The secret for a way to get clear skin fast lies in the fact that everything you are doing at the moment to treat your acne is only treating your symptoms. You can never get clear by treating your symptoms because they won't resolve the genuine problem th... Read >
Author: Felix Schmieder
16th June 2009
Ingredients:
* 1 teaspoon white sugar
* 1 1/2 cup warm water (110 degrees F/45 degrees C)
* 1 tablespoon active dry yeast *
1 tablespoon olive oil
* 1 teaspoon salt
* 2 cups whole wheat flour
* 1 1/2 cup all-purpose flour
Directions:
... Read >
Author: knobie
15th June 2009
This summer it is likely that most kids will be spending the majority of their time, walking to and from the local convenience store, buying and then shoveling into their mouths, their favorite chocolate bar. The ingredients and actual content of all choc... Read >
Author: AnneMing
13th June 2009
Millions of people across the world are looking for acne nodules treatment and ways how to get rid of blemishes.� They are working with old and outdated acne skin care tips and as such, they will never find a cure for pimples.� That's because all of t... Read >
Author: schmedes2
13th June 2009
There's a lot of bad information when it comes to learning how to prevent pimples, trying to get rid of acne, and getting completely clear skin.� Everyone wants to stop breakouts, but they just don't know how to do it the right way.� Well test yoursel... Read >
Author: schmedes2
12th June 2009
People looking for a cystic acne cure obviously want to know how to get clear skin.� Unfortunately, these people are all having very difficult times trying to find out how to get a clear complexion because they're sold all sorts of drugs and they never ... Read >
Author: schmedes2
06th June 2009
Constipation refers to any irregularity or absence of stools. The slow movement of food through the large intestine and the time that waste remains in the colon are factors that contribute to constipation. More and more water is absorbed while the waste f... Read >
Author: ayurvedicherbal
05th May 2009
Just 1 hour a day - what a bargain. You can go to the gym or swim or jog or play tennis, but the easiest, most convenient, most successful weight control exercise on the planet is walking. Get walking; you'll feel fitter and healthier in just a few days. ... Read >
Author: stbotanicacouk
27th April 2009
I'd like to start a little discussion today about carbohydrates... and in particular, "white foods" as well as
potatoes. One reason I wanted to mention this is because so many health and fitness professionals trash talk
potatoes about being a bad ... Read >
Author: Mike
26th April 2009
With Summer Coming, are you aware of the link between colon cleansing and weight loss? As a personal trainer, my clients are always coming to me for tips on how to look better in their swim suits. A few have even approached me with questions regarding col... Read >
Author: MS Hutchins
17th April 2009
Copyright (c) 2009 global infoproducts marketing
The diet is called Atkins and is a very popular diet. It was created by a guy called Dr Robert Atkins. He was very overweight to start with so he figured out a diet to teach his body how to burn fat.
... Read >
Author: C Rodney Akomas
17th April 2009
Recently there have been a whole range of television and internet advertisements attempting to raise the profile of High Fructose Corn Syrup (HFCS). The purpose of which is to promote this addictive junk food as a health food.
These cunningly well dis... Read >
Author: Greg Gillespie
17th April 2009
It takes 1,500,000 gallons of water to produce the food consumed each year by the average U.S. Resident.
-National Park Service
Water required to produce some of the foods we eat:
* lettuce: 23 gallons per pound
* tomatoes: 30 gallons per ... Read >
Author: RyanArroyo
16th April 2009
Many of my personal training clients have trouble losing weight, even on a very low calorie diet. For that reason, earlier this year, several approached me for my suggestions on crash diets that work. I know from experience that most very low calorie diet... Read >
Author: MS Hutchins
15th April 2009
It is challenging enough to find low carb diets that work, but the REAL challenge is maintaining your weight once it is lost. The phenomena of continually losing weight and gaining it back, is appropriately enough called the "yo-yo" syndrome. During my 20... Read >
Author: MS Hutchins
10th April 2009
1. Make water your favorite drink. A person must have a minimum of 8 glasses of water in a day.
Avoid taking soft drinks or carbonated beverages; moreover replace them with water.
Water helps in reducing weight in the most effective manner.
2. Don't... Read >
Author: Mercy
09th April 2009
I was ill regularly before I discovered the natural workings of my body and their role in developing health. In fact, by the time I was 25 I was taking antibiotics up to ten times a year, and often suffered from overlapping ailments – viruses, infection... Read >
Author: Karunadetox
01st April 2009
Candidiasis or yeast infection is something that should be avoided because this infection could affect you not only physically but your sexual relationship will also suffer. The vagina is a very private and personal part of the body and it is very embarra... Read >
Author: Gerry Restrivera
27th March 2009
When there is an occasion, one of the foods that one should not go without is the cake. Everybody loves cake. However, each of us has his own preference on what cake do we want. Most love chocolate cakes, others prefer fruit cakes like strawberry, and eve... Read >
Author: Rowenavic
27th March 2009
When there is an occasion, one of the foods that one should not go without is the cake. Everybody loves cake. However, each of us has his own preference on what cake do we want. Most love chocolate cakes, others prefer fruit cakes like strawberry, and eve... Read >
Author: Alyssa Stein
13th March 2009
Double chins are an unfortunate part of the aging process. As you age, the skin around your chin and neck looses elasticity due to the forces of gravity and time. The accumulation of double chins or excess skin in the face is also caused by genetics (here... Read >
Author: Laura Roberts
08th March 2009
We all have to eat. And, we love to eat delicious, colorful, delightful, and appetizing food. It is easy to name the dog from the name of the food. There are many cute and pretty food names for dogs. Here are some popular food names as dog names.
The c... Read >
Author: Dennis Estrada
03rd March 2009
Many people think of vegetarians as one homogeneous group that just doesn't eat meat.
But nothing could be further from the truth. There are different categories of vegetarians as diverse as the reasons for going vegetarian in the first place.
A v... Read >
Author: Jasper Sayer
25th February 2009
Nutrition can be a major factor regarding how you feel, physically and emotionally. Symptoms of poor nutrition can vary widely, from how you deal with stress, to physical and mental fatigue, and everything in between. It is very likely that many of your t... Read >
Author: Josh
24th February 2009
Sugars are addictive! But is this true; how is this really possible? Is this some kind of secret hidden within our human foods and carp fishing baits; and why is this so incredibly important to your fishing catches? Find out more and harness the genuinely... Read >
Author: Tim F. Richardson
17th February 2009
Arteriosclerosis is one of the most common diseases of the blood vessels and is characterized by the thickening of the walls of the arteries due to the presence of calcium or lime. Arteriosclerosis results in the loss of elasticity of the blood vessels wi... Read >
Author: dr mony
11th February 2009
If you want to lose weight you need to burn more calories and/or consume less food. This basic arithmetic is helped by engaging in some forms of physical activities that burn more calories and by improving your diet by eating healthier foods that contain ... Read >
Author: Robert Bell
16th January 2009
Did you know that restriction of certain foods for ADHD kids can make a huge difference? Dietary control is one of the major components of alternative treatment for ADHD because it will help in reducing the symptoms.
A diet for ADHD kids is really just... Read >
Author: Diana Ketchen
13th January 2009
By Gerry Morton
If you eat a diet too high in bad, processed carbs and sodium, you hold excess water throughout your body that causes you to bloat. If you cut out the bad carbs and sodium, the bloat goes away and you lose weight. Sounds like a simple e... Read >
Author: Gerry Morton
12th January 2009
The hair removal process does not need to be excruciatingly expensive process. After all, even before all these chemical epilators, laser treatments and electrolysis treatments became en vogue, people have been utilizing the sugaring methods for ages... Read >
Author: TimmyF
05th January 2009
There are so many good reasons to reduce the amount of sugar in the foods that we eat. Processed sugar, especially in the amounts that we eat it here in the United States, is a major contributor to obesity, and provides very little substantive nutrition f... Read >
Author: reema
05th January 2009
Many people think of vegetarians as one homogeneous group that just doesn't eat meat. But nothing could be further from the truth. There are different categories of vegetarians as diverse as the reasons for going vegetarian in the first place.
A veget... Read >
Author: Jill Smi
15th December 2008
Scuba diving is a great way to experience the underwater kingdom. It gives you the chance to unveil the mysteries and the wonders of the environment which covers the majority of our planet. It is believed that once you learn all about scuba diving, it wil... Read >
Author: Ella
12th December 2008
Christmas is a time when we think of family get-togethers and abundance. It is memory lane for most of us, enjoying friends, memorable times and good comfort, traditional foods. But the weeks after the holidays are usually weight gains, health problems fr... Read >
Author: Jude Simons
08th December 2008
Lose Weight and Avoid the Flu This Holiday Season, While Everyone Else is Getting Sick
One of the main reasons that people get sick with a cold or the flu, is because of all the sugar, candy and desserts that most people binge on during the holiday se... Read >
Author: Teddy Grandy
04th December 2008
chai tea is a delectable drink perfect for when you want to relax in front of a fire on a cold winter evening. India chai tea is named after the country where chai is grown, and where it is a famous and popular drink. If you enjoy spice and spicy flavor... Read >
Author: Anne Harvester
02nd December 2008
For an athlete achieving peak performance is paramount particularly in the competitive world of athletics. Athletes perform at their very best when they undergo proper training and eat a balanced and nutritious diet. Whether you are a keen sports person o... Read >
Author: suegold
01st December 2008
One of the most widely held beliefs among the weight loss community is that low carb diets are the key to a fast slim-down.
Just think of all of the "low carb" diets available...
-- Atkins -- South Beach -- Zone
...just to name a few.
But why ... Read >
Author: Jason Clemens
24th November 2008
There are many different weight loss plans available to choose from. The interesting thing is many of them use a variety of different methods to achieve the desired results. Some tell you to watch what you eat, others tell you that you can eat whatever yo... Read >
Author: Alvin Hopkinson
10th November 2008
The cosmetic industry has known for a long time, the benefits to be had using honey in their products.
It helps to nourish, smooth and clean you skin, and is a natural antiseptic and cleansing agent, known for its anti-fungal and anti bacterial propert... Read >
Author: ameljor
10th November 2008
The cosmetic industry has known for a long time, the benefits to be had using honey in their products.
It helps to nourish, smooth and clean you skin, and is a natural antiseptic and cleansing agent, known for its anti-fungal and anti bacterial propert... Read >
Author: ameljor
05th November 2008
This is no joke. Are you ready, really ready, to lose weight and build health, fitness, and your body best?
Are you ready to peek over your shoulder in the mirror and look hot in those pants?
Then eat 20 carbs a day.
“What? 20 carbs a day? A... Read >
Author: Dr. Leslie Van Romer
31st October 2008
Losing weight is a common concern in our society. More often than not, Westerners eat indiscriminately and do not like to exercise. In our consumer culture, almost everyone, at one point or another uses food to fill the void in his or her heart. In partic... Read >
Author: yangguang02
30th October 2008
When you suffer from diabetes, one of the hardest things to do is stick to that restrictive diet. You see other people eating whatever they want... whenever they want it. You would like a little luxury, too. It's so hard to give up those wonderful food... Read >
Author: Richard van Beek
21st October 2008
There are many people who usually complain about the low blood sugar. The higher production of insulin in the body is known as Hypoglycemia. People who are the regular consumers of high carbohydrates items usually complain of Hypoglycemia. It is also comm... Read >
Author: vishal
21st October 2008
You must be aware of what you are putting in your body. Many people are not aware that 95% of the supplements are the market are synthetic and created by scientists in a lab. The other 5% are made from organic whole foods meaning that they are essentially... Read >
Author: Jess Ray
15th September 2008
By: Dr. Leslie Van Romer
No, carbs don’t make you fat. They keep you spunky and thin too – if you eat enough to fill you up – and ALIVE! Oh, yeah, minor detail – life!
Confused?
Let’s see how carb clear you are.
Introducing the go... Read >
Author: Dr. Leslie Van Romer
09th September 2008
Copyright (c) 2008 Stephen Lau
Weight gain is one of the main reasons why some bipolar patients stop taking their medications. Bipolar depression medications often increase your hunger, creating the urge to eat uncontrollably, leading to weight gain. I... Read >
Author: Stephen Lau
05th September 2008
If you only make one improvement to your diet this year, I hope it is to replace refined sugar with raw food sweeteners. If you do, I can guarantee you that smoother digestion, more relaxed muscles, more peaceful emotions and increased mental clarity a... Read >
Author: markament
04th September 2008
How to Make Homemade Wine | Discover How to Make Your Own Special Wine
If you would like to learn how to make homemade wine, there is no reason for not doing it. You don't need a license, a cellar, and the utensils you need are probably in your home al... Read >
Author: How to Make Homemade Wine
02nd September 2008
We live in a society of nibblers. Long gone are the traditional three square meals per day. Today, people eat at their desks, catch a snack in the afternoon and eat late night goodies. Most, if not all, of these snacks are carbohydrate based and full of s... Read >
Author: Jackie Serta
25th August 2008
If you are ever wondering where to vacation, let me suggest the Dominican Republic. We stayed in Punta Cana on Bavaro Beach and it was honestly the best vacation we ever had. The scenery, the beach, the resort, the ocean…it was all perfect.
The D... Read >
Author: W Lane
13th August 2008
Before referring to detoxification of the body, I would firstly like to bring into your attention, what exactly toxification is. Whenever we intake stimulants, which we usually do in many forms throughout the day just to make us feel good, this gets repos... Read >
Author: Kirk Smith
29th July 2008
Sugar cookies are versatile, easy to make and are perhaps the most popular cookie on the planet! The first sugar cookie recipe can be traced back to the mid 18th century and has gone through a number of transformations over the years. The Ingredients Make... Read >
Author: JAIPREETSINGH
26th July 2008
Homemade wedding favors are among the most thoughtful guest gifts possible. The effort becomes part of the gifts. You may be interested in making homemade wedding favors but may not know where to start. Here are some ideas... Can you cook? We, everybody l... Read >
Author: balwinder kaur
26th July 2008
Hopefully you know that you can’t make homemade maple syrup unless you several maple trees, the right equipment, and a lot of time. Even then, with just a few trees, you won’t make much at all. If you are still looking for a more homemade taste for ... Read >
Author: Samantha Asher
21st June 2008
Diabetes is usually caused because of lack of insulin. Insulin is a hormone that helps us to derive energy from foods. We may eat lots of foods, but since our body is deficient in insulin, these foods never add to our nutrition and we don't derive any ene... Read >
Author: peterhutch
19th June 2008
Baking soda is a chemical compound called sodium bicarbonate. It is crystalline fine powder found nearly in every kitchen and used for leavening the food items such as cake.
Garlic has been used successfully to cure acne. Rub with raw garlic several tim... Read >
Author: Sander Bel
05th June 2008
By: Dr. Leslie Van Romer
In Part 1 of this article we talked about protein and how you don’t have to eat meat to get your protein. You may choose to, but don’t have to.
I know – lots of this is mind-boggling. It’s just not what we’ve been ... Read >
Author: Dr. Leslie Van Romer
11th April 2008
Just a quick glance at magazines, TV ads, websites, or event tabloids in the last couple of years has probably alerted you to at least a few of the many detoxifying and cleansing products that are on the market. And, there's good reason for so much attent... Read >
Author: MIKE SELVON
01st April 2008
Constipation refers to any irregularity in, or absence of, bowel movements. The slow movement of food through the large intestine and the amount of time the waste remains in the colon are factors that contribute to constipation. More and more water is abs... Read >
Author: peterhutch
19th March 2008
For diabetic person, there are several natural remedies that can help you to minimize your risk of suffering further complications. If you have diabetes, you would have a higher chance of heart disease, kidney failure, gum diseases and even blindness. Dia... Read >
Author: Nick Mutt
14th March 2008
Few years in the college could result in putting on weight. Fried foods in the cafeteria, skip meals, irregular meals, no time for exercise, all these excuses can be avoided. Most important is to convince yourself you have to maintain your immune system a... Read >
Author: James Ma
19th February 2008
I firmly believe that baking is an expression of love. Of giving love in the purest sense. Giving of your time, talents and energies to create joy and happiness for others. Giving of a piece of yourself. Give some love this week. Bake one of these tasty c... Read >
Author: Jill Borash
22nd January 2008
Candida is a fungus which habitant the digestion system. It appears almost from birth, and its existence is harmless as long as is it maintained in normal levels. This is achieved by the liver, kidneys, and the urine system functioning normally. But, whe... Read >
Author: Karl Ross
14th November 2007
Any cheese fanatics would certainly enjoy the taste of the infamous New York cheesecake, or any other type of cheesecakes for that matter. Not many people can say that they hate the taste of the cheesecake, even though they have never been a fan of cheese... Read >
Author: Greg Scott
06th November 2007
Are you plagued with stomach cramps, pain in your abdomen, reoccurring heart burn, bloating, diarrhoea or constipation? I certainly have experienced each one of these through my own life and I am sure you may have too. These symptoms plague everyone at ... Read >
Author: Robert Palmer
21st October 2007
Diabetes mellitus is a very widespread disease today, but even then very little people have the right information on it. The reason behind the various misconceptions behind diabetes mellitus is the lack of proper knowledge on the subject. This article tri... Read >
Author: Alien
11th October 2007
Do you spend hours doing crunches or sit ups and yet, you are not getting ripped or six pack abs? Chances are you've been doing it all wrong! It's a common mistake in most people who want visible abs to do abdominal exercise only. Sure, you develop abdomi... Read >
Author: Rena Wong
13th September 2007
Incorporate one of these activities into your daily life, and enjoy healthy long-term weight loss:1. Drink plain coffee instead of a frappuccinoFlavored coffee drinks may be delicious, but did you know that they are bursting with calories? Whenever you fi... Read >
Author: Machelle Lee
26th August 2007
I did a personal food plan and exercise program that combined all of the individual actions that worked…from each of the best weight loss plans I had used over the decades. I shopped at a health food store, so I ate no white flour or white sugar (both ... Read >
Author: http:www.preferedforms.com
07th August 2007
Even though we are supposedly living in a health conscious society, there are more overweight and obese people than ever before. Since many of us are trying to change our diet and live a healthier lifestyle, we buy health books and magazines and find way... Read >
Author: Robert Palmer
04th June 2007
Many of us suffer from our blood sugar level being out of balance. If you have high blood sugar levels (diabetes), then you will hopefully be under the supervision of a medical practitioner. This article is about low blood sugar levels, sometimes referred... Read >
Author: Graham Rowan
12th May 2007
Sterility means the inability to reproduce. In males it means the incapability of a man to fertilize the female egg. In females it means the inability of a female to conceive and give birth to a living baby.
Causes of male sterility
The various ... Read >
Author: Alien
02nd May 2007
Finally there seems to be a paradigm shift in treating diabetes. Both patients and doctors are trying t prevent this disease rather than cure it. The wonderful thing about pre-diabetes is that it can be completely reversed. The key is to change what you e... Read >
Author: Clara Myers
02nd March 2007
Most diabetics already know that there is some confusion concerning the most appropriate diet for the diabetic. They also know there is no single dietary program that fits all people.
This problem only gets worse as there is conflicting dietary advice ... Read >
Author: Jeremy Parker
15th February 2007
By Dr. Leslie Van Romer
Did you know that:
- 1 in 4 postmenopausal U.S. women has osteoporosis? Are you silently losing your bones?
- Americans eat more cow’s milk and its products than most countries in the world, yet American women 50 and o... Read >
Author: Dr. Leslie Van Romer
24th January 2007
* Ideally, we fishermen would deliver the hook on its own, direct into the mouth of the fish by magic! *
Well, there IS 'magic' available if we look a little deeper...
People have thought of many unique and advanced methods to get their fishing ho... Read >
Author: Tim F. Richardson
18th January 2007
* Ideally, we fishermen would 'deliver' our fishing hook on its own without bait or lure, direct into the mouth of the fish by magic! *
Well, fortunately there IS 'magic' available, to use in our homemade baits; if we look a little deeper...
Peop... Read >
Author: Tim F. Richardson
16th January 2007
Muscle Strength improves our independence allowing us to do many things on our own.
As we become older. A toned body with muscle definition sends a positive signal out to everyone you meet of a strong, confident person who looks after themselves and t... Read >
Author: Phillip James
13th January 2007
Items needed to prepare your salmon and steelhead for smoking: rock salt, pepper, white sugar, paper towels, newspaper, non-stick spray, large plastic tray or plastic bucket, smoker and Alder chips.
1. Filet the salmon or steelhead on both sides of bac... Read >
Author: Stan Stanton
03rd January 2007
HEALTHY CHOCOLATE FOR YOUR VALENTINELet's face it. We're all going to eat chocolate forValentine's Day. But there's no need to feel guilty!Chocolate is actually good for youait's all the things addedto it that are the problem. Here's how you can choosedel... Read >
Debra Lynn Dadd
16th November 2006
Christmas Stories are always fascinating, but we hardly try to find out why we have so many stories on Christmas. Elizabeth Harrison's ?Little Gretchen and the Wooden Shoe? or ?A Christmas Star? by Katherine Pyle gives some of the religious flavor of Chri... Read >
Author: Sean Carter
28th September 2006
Every food is a medicine. What you eat is very important from the point of view of your health. There are no cut and dry methods and medicines by which you can cure diabetes. In fact, perfect cure for diabetes is yet to be found, in any system of medicine... Read >
Author: Kanishk manchanda
23rd September 2006
Wouldn't you like to look years younger without the expense, pain and risks of surgery?
As we age, the ability to keep our youthful looks and energy is challenged by the everyday lifestyle choices we make. Fortunately, keeping or regaining your natural ... Read >
Author: Diane McLaren
07th September 2006
Untill the second middle of the 18th century, sugar was a luxury and its profits let people call it "The White Gold". The impact of table sugar on the health of people masses had started less than 150 years ago. By 1874, Gladstone, the British Prime Minis... Read >
Author: waheed elqalatawy
12th July 2006
The summer months are some of the most popular times of the year for weddings with so many couples now looking at tropical destinations to hold their event. Aruba, the Bahamas, and Florida are favored wedding spots, with the latter two being among the mos... Read >
Author: Michael Brito
22nd June 2006
And as far as energy is concerned, what are the very best food sources for fuel and energy?
Believe it or not, protein is NOT nature's most efficient source of fuel and energy for our bodies.
Without question, carbohydrates are the most efficient s... Read >
Author: Dr. Leslie Van Romer
22nd June 2006
Often times we know that we are not happy with our weight, health and fitness. We know that we should make changes in our eating, exercise, and lifestyle habits, but sometimes we just get stuck in our old ways of thinking and eating.
Why do we get so ... Read >
Author: Dr. Leslie Van Romer
22nd June 2006
Most people have a general idea what foods are good for them to promote health and fitness and to prevent diseases, and what foods are not good for them.
There is no question in anyone's mind that fresh whole fruits and vegetables and whole grains an... Read >
Author: Dr. Leslie Van Romer
22nd June 2006
An interesting thing happens when you get broadsided by a terrible disease or condition. You start paying attention to what countsyour body and your health.
Whether you get hit with cancer, diabetes, heart disease, hypertension, osteoporosis, diverti... Read >
Author: Dr. Leslie Van Romer
21st June 2006
Tip #7: Tricky Tactics
Pre-plan little tricks that will greatly assist you in gradually breaking old eating habits and replacing them with healthier habits:
Only eat treats and "taboo" foods out! Do not bring these foods into your house.
Ins... Read >
Author: Dr. Leslie Van Romer
18th June 2006
The first four of the "deadly whites" are white rice, white flour, white salt, and white sugar, as explored in the first three parts of this article.
The last "deadly white" is "white" oil.
What do I mean by "white" oil? "White" oil is any process... Read >
Author: Dr. Leslie Van Romer
18th June 2006
When you are sifting through the deluge of information about diet and nutrition and which foods are good for your health and fitness and which foods are not good for your health and fitness, a general question to ask yourself is: "Has this food been alter... Read >
Author: Dr. Leslie Van Romer
18th June 2006
"Yeah, But It's Too Radical"
By Dr. Leslie Van Romer
In this culture, it's fascinating what we perceive as too radical.
We think it's too radical to eat fruits and vegetables. We think it's too radical to eat a fresh, green-leafy salad every day... Read >
Author: Dr. Leslie Van Romer
18th June 2006
"Yeah, But I Eat in Moderation"
By Dr. Leslie Van Romer
You have always been told that you can eat anything, anything at all, as long as it is in moderation.
The problem is: what is the definition of moderation as it relates to food? Most of u... Read >
Author: Dr. Leslie Van Romer
18th June 2006
"Yeah, But I Already Eat
Balanced Meals"
By Dr. Leslie Van Romer
You may think that there is no need to eat differently because you are careful to eat balanced mealsmost of the timejust the way your mother taught you to eat.
If you are li... Read >
Author: Dr. Leslie Van Romer
07th May 2006
When we eat, one portion of the food becomes waste, another portion feeds the dhatus (bodily tissues), and the final portion feeds the mind.
- Dr. N.V. Krishnamurthy
Summary
This article's focus is on selection and preparation of sattvic foods (fo... Read >
Author: Jacob Griscom
07th May 2006
Here's a meal-by-meal guide to eating for energy and managing your mood with food.
Breakfast
Eating a good breakfast boosts your concentration and revs your energy, particularly in the morning when you may need it most. Without breakfast, you're more... Read >
Author: Susie Cortright
25th April 2006
Hot flashes are one of the most talked about symptoms of Menopause. About 80% of the women in America experience hot flashes and night sweats during menopause. The body produces less estrogen and progesterone during menopause, but menopause is not necessa... Read >
Author: Cathy Taylor
20th April 2006
Copyright 2006 Truth Publishing
A Paris-based pharmaceutical company has unveiled an experimental new drug to combat obesity. The drug is, according to preliminary research data, a powerful appetite suppressant. Prescribe it to patients, the thinking g... Read >
Author: Steve Diaz
05th April 2006
Copyright 2006 Truth Publishing
A study published last year in the journal Biological Psychiatry shows that certain foods are better at treating depression than antidepressant drugs. The study found that omega-3 fatty acids and foods high in a compound... Read >
Author: Steve Diaz
14th March 2006
It may appear surprising that drinking something like tea should cause anything at all, yet it is important to know the facts
When you think about what hot drinks you want to have at the morning, or for that matter, at any other time of the day, consi... Read >
Author: Paton Jackson
17th February 2006
Sweet PoisonBy Cynthia Perkins, M.Ed.What is the most common addiction in our society today? Well you maybe surprised to learn that it is sugar. That's right, those prettywhite crystals sitting on most people's kitchen table. The averageAmerican consumes ... Read >
cynthiap40
14th January 2006
Potatoes are one of the top crops grown throughout the world, and they're certainly a favorite right here in the United States. In fact, potatoes are America's favorite vegetable, and they are harvested somewhere in the United States during every single m... Read >
Author: Brian Vaszily
14th January 2006
There is one thing that most adults love first thing in the morning, a cup
of good coffee. Nothing tastes better than a hot coffee, that is made well.
There are a few things that go into great tasting coffee. I will explain what
it needs to give... Read >
Author: Richard Gazzo
17th November 2005
When it is holiday time, only one drink comes to mind: eggnog.
This healthy drink recipe is delicious and it uses soymilk instead of whole milk. It gets a completely new flavor and color with the addition of peppermint oil.
A drink fills up your t... Read >
Author: Hans Dekker
06th October 2005
Crust:
1 cup graham wafer crumbs (250 ml)
cup white sugar (60 ml)
cup ground almonds (60 ml)
1/3 cup butter or margarine, melted (75 ml)
Filling:
2 cups blueberries, fresh or frozen (500 ml)
cup white sugar (125 ml)
cup water (175 ml)
2... Read >
Author: wendy wendy
06th October 2005
Crust:
1 cup graham wafer crumbs (250 ml)
cup white sugar (60 ml)
cup ground almonds (60 ml)
1/3 cup butter or margarine, melted (75 ml)
Filling:
2 cups blueberries, fresh or frozen (500 ml)
cup white sugar (125 ml)
cup water (175 ml)
2... Read >
Author: wendy wendy
26th August 2005
"10 Things to Declare Freedom from This Fourth of July,"
by Susan Dunn, MA, The EQ Coach
1. Harsh criticism of yourself.
If there are things that need correcting about yourself, be mindful and get to work. Beyond that, talk to yourself nicely. Ou... Read >
Author: Susan Dunn
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