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Articles, tagged with "lowering your blood pressure"

Remedies for High Blood Pressure - Take Control of Your Life

08th October 2009
There are several different remedies for high blood pressure, tips and tricks to reduce your blood pressure, natural remedies and even medications that can lower elevated blood pressure. Here are some steps you can take to take your life back. One of t... Read >
Author: Alvin Hopkinson

Can the MUFA Diet Plan Reduce Belly Fat?

28th September 2009
The Mufa Diet Plan is actually very close to a 1200 - 1600 calorie Mediterranean style diet that emphasizes adding foods that are rich in monounsaturated fats. The best health benefit of the MUFA Diet Plan is that when you eat MUFA rich foods you lose "be... Read >
Author: llc55

Some causes: -Time Tested Ayurveda Remedies for Hypertension

24th September 2009
Vata is responsible for the blood vessels constricting and this often happens to people in their old age (around 65). The blood vessel walls thickens and the passage becomes narrow, and this results high blood pressure. Pitta on the other hand, ... Read >
Author: kushwah

Some causes: -Time Tested Ayurveda Remedies for Hypertension

21st September 2009
Vata is responsible for the blood vessels constricting and this often happens to people in their old age (around 65). The blood vessel walls thickens and the passage becomes narrow, and this results high blood pressure. Pitta on the other ha... Read >
Author: kushwah

5 Essential Components to Optimal Physical Fitness

18th September 2009
If you look up the words "physical fitness" in several dictionaries, you will get several definitions that are similar, but not identical. But, the one common theme you will see is "a state of well-being in which performance is optimal, often as a result ... Read >
Author: Paul C. Stokes

How To Lower High Blood Pressure – the Natural Way

17th September 2009
Hypertension or High Blood Pressure should not be left ignored, the consequences are damaging not only to your heart, your blood vessels but other organs of your body which in turn leads to serious illnesses such as heart failure, kidney failure and even ... Read >
Author: Cristina Chase

3 Easy Natural Cures For Hypertension

17th September 2009
The older we get the more exposed we are to suffering from high blood pressure because with age our arteries begin to lose their elasticity. We all know that there are drugs on the market for treating high blood pressure, all come with nasty side effects... Read >
Author: Cristina Chase

High Blood Pressure Remedies – the Drug Free Kind

17th September 2009
Finally you have found natural remedies that you can use right now and start lowering and stabilize your blood pressure. If you are a High Blood Pressure (Hypertension) Sufferer – don’t be among amongst the 30 million in American alone - who at this m... Read >
Author: Cristina Chase

How To Lose Weight Sensibly and Keep It Off

16th September 2009
How To Lose Weight Sensibly and Keep It Off Article: How To Lose Weight Sensibly and Keep It Off Who should lose weight? Health experts generally agree that adults who are overweight and have weight-related medical problems or a family history of s... Read >
Author: mbaba22

Naturally Lower Blood Pressure - First Steps

15th September 2009
Your doctor has diagnosed you with hypertension and he/she wants to put you on drugs. But is it possible to naturally lower your blood pressure without medication? Yes, for many people it is very possible to control their hypertension with a couple of sim... Read >
Author: larry60

High Blood Pressure? How Exercise Can Lower Your Blood Pressure

31st August 2009
High blood pressure, also known as hypertension is a common problem. Unfortunately, medication can not cure hypertension but it can help you to control your blood pressure. But using medication is not long term solution. For most people, life style change... Read >
Author: cmm-rm

What Exactly is the Dash Diet?

10th August 2009
This is a diet plan promoted by the National Heart, Lung, and Blood Institute (it’s apart of NIH, a U.S. Gov organisation) to control hypertension. This dieting plan focuses on limiting the intake of sodium, and also encourages you to consume food like ... Read >
Author: kiduka

The Safe Way To Lower Your Blood Pressure

31st July 2009
High blood pressure or hypertension kills between sixty to one hundred thousand Americans per year! Certainly not good. They call it the silent killer because some people don't even know they have it until it is too late. I didn't realise I had it unti... Read >
Author: TonyB

3 Keys To Lower Blood Pressure Naturally

30th July 2009
If you have been diagnosed with high blood pressure, then you know how serious it is. It's not called the "silent killer" for nothing. Millions of people have it and don't even know it. How ever once you know that you have it, It's up to you to determine ... Read >
Author: LA

How Can Hypnosis Help With Medical Conditions? - Part 2

16th July 2009
The only way in which you can achieve good health and well being is to pay close attention to your mind as well as your body. Every time you pick up a paper these days there is an article pointing out the fact that your mind and body are intrinsica... Read >
Author: Roseanna Leaton

Why You Should Opt For Body Masaza?

12th July 2009
We are living in that era where people seek for relaxing moments. Hectic routines and tough job schedules don’t let the body free from aching and pain. In this manner, massaging spa is obtaining much popularity because this is the only source through wh... Read >
Author: Azeem

Alternative Treatment for High Blood Pressure

29th June 2009
Acupuncture combined with electric stimulation or electro-acupuncture can lower elevations of blood pressure in human beings. When the research was conducted for the first time, acupuncture needles were inserted on the inside of the forearm just above the... Read >
Author: petersonbran

Ways You May Lower Your Blood Pressure Using 1 Great Fruit

05th May 2009
Have you had your lycopene today? If you ate a green salad with fresh chopped tomatoes, then you not only got a healthy dose of this powerful antioxidant, but you have also taken significant action toward lowering your blood pressure. A recent double-blin... Read >
Author: suegold

How to lower blood pressure naturally-Home

16th April 2009
"As you get older, your chances of getting high blood pressure increases. In order to offset this occurrence, you will want to change your lifestyle, and if possible, eliminate specific foods and add supplements to your diet that are designed to reduce yo... Read >
Author: Danyhealthyideas

How To Lose Weight And Keep It Off

09th April 2009
Who should lose weight? Health experts generally agree that adults who are overweight and have weight-related medical problems or a family history of such problems can benefit from weight loss. Some weight-related health problems include diabetes, heart d... Read >
Author: Jess Shaw

Lower blood pressure naturally without drugs

09th April 2009
"High blood pressure consists of two numbers. The top reading is the systolic number and the bottom number is the diastolic reading. The systolic pressure indicates the pressure as your heart beats and the diastolic pressure indicate the number between co... Read >
Author: Pat Borden

Weight loss workout program

27th March 2009
There are several weight loss workout programs available in the weight loss industry today. So much so, that if you are new to the entire “weight loss” thing then you might feel like a kid in the candy store when it comes to choosing one for your spec... Read >
Author: Bill Nadraszky

High Blood Pressure Natural Cures – Which Herbal Remedy Works Best?

13th March 2009
Are you interested in lowering your blood pressure naturally? You're not alone. Many people who suffer from high blood pressure have trouble contending with the irritating side effects that come with prescription medications. These side effects include er... Read >
Author: rrrbert

The Different Kinds Of Tips Of Controlling Blood Pressure

24th February 2009
Do you have high blood pressure or at risk to develop high blood pressure? If so do not be discouraged, there are ways of controlling and lowering your blood pressure without medication. Simple lifestyle habits are the most common causes for high blood pr... Read >
Author: Jeremiah Slivka

What Is The DASH Diet?

20th February 2009
The DASH diet was formulated by the National Heart, Lung and Blood Institute to help people control hypertension. In fact, DASH is short for Dietary Approaches to Stop Hypertension. The diet encourages fruits, vegetables and whole grains while discouragi... Read >
Author: Dan Carlin

DASH Diet

18th February 2009
You may not have heard of the DASH diet, created by the National Heart, Lung and Blood Institute to help control hypertension. DASH is an abbreviation for Dietary Approach to Stop Hypertension. The diet encourages fruits, vegetables and whole grains while... Read >
Author: Kalidas

How To Lower Your Blood Pressures

10th February 2009
Do you have high blood pressure? Maybe you want to prevent getting high blood pressure, no matter what the case is, there are everyday things you can do. What you eat, how much you exercise, even your habits can effect your blood pressure. If you see ... Read >
Author: Jeremiah Slivka

Why Does Diet And Food Affect Your Blood Pressures

10th February 2009
Are you aware that what you eat can affect your blood pressure? Watching your diet can be very beneficial to keeping your blood pressure normal. Even if you have never had a problem with high blood pressure, taking necessary precautions can be beneficial.... Read >
Author: Jeremiah Slivka

How Men Can Reduce High Blood Pressure

28th January 2009
When it comes to health problems for men, one of the things that all men are going to have to think about is high blood pressure. This is something that affects many different men and can lead to many other problems down the line if you do not work to red... Read >
Author: Joe Gardener

Many Studies Contributed to the Creation of the DASH Diet

09th January 2009
The DASH diet was formulated by the National Heart, Lung and Blood Institute to help people control hypertension. In fact, DASH is short for Dietary Approaches to Stop Hypertension. In general the diet plan limits sodium intake and encourages people to ea... Read >
Author: jonsager

Weight Loss – 4 Benefits of Olive Oil for Weight Loss and Health

19th December 2008
Healthy eating is a challenge for most people particularly if they are on a weight loss program. As many cooks like to say 'Fat is flavor' and many foods require cooking oils in the preparation process. Unfortunately, most cooking oils are actually satura... Read >
Author: Bob Storrs

Lifestyle Changes You Can Make to Lower Your Blood Pressure

02nd December 2008
If you are not currently suffering from a disease condition called benign hypertension, also called HTN or its malignant version, you may not be too interested to learn about how to lower blood pressure. However, please be informed that this ailment is co... Read >
Author: D. Selanders

How to Lower Blood Pressure

26th November 2008
The most common way to lower blood pressure is with the use of blood pressure medications but more and more people are becoming aware of the dangers of blood pressure medications and are looking for an alternative. One such alternative is a natural remedy... Read >
Author: soso314

Natural Blood Pressure Cures - Save Your Health and Your Money

18th November 2008
Do you take prescription drugs for your hypertension? There are natural blood pressure cures that can add years to your life, AND save you the expense of prescription drugs. If you don't know all the pros and cons of natural remedies for high blood pres... Read >
Author: Tess Tackett

How Healthy Dark Chocolate and Cocoa Really Are?

30th October 2008
We know that chocolates have great benefits for our health. Dark chocolates in fact are good anti-oxidants and also believed to help relax blood pressure and lower bad cholesterol. Dark chocolate is good for your heart. Hershey's Center for Health and Nut... Read >
Author: Mercola.Com

Lower Your Blood Pressure Naturally – Are You Getting Enough Potassium?

30th October 2008
It is well known that the mineral potassium is very effective in lowering your blood pressure naturally. Sources of potassium include supplements and, of course, the foods you eat. Although potassium is readily available in foods most of us don't know wha... Read >
Author: Bob Storrs

Yoga For Stress Relief

27th October 2008
Stress... It's a fact of life; there's really no getting around it. How you manage the stress though can mean the difference. The body's natural relaxation response is a powerful antidote to stress. Relaxation techniques such as deep breathing, meditat... Read >
Author: vishal

Lower Blood Pressure Naturally - 7 Drug Free Steps to Lower High Blood Pressure

23rd October 2008
Are you concerned about your high blood pressure but would rather not use prescription drugs? These 7 methods have been proven to lowering blood pressure naturally without the need of prescription drugs. 1) If you are overweight, bringing your weight... Read >
Author: Bob Storrs

How to Lower Your Blood Pressure Naturally With Three Lifestyle Changes

21st October 2008
Your cardiovascular system is the driving force behind Cellular Nutrition. Over 100,000 miles in length and equipped with nearly six-trillion endothelial cells, your blood vessels produce the Nitric Oxide that supports Cellular Nutrition. Endothelial-de... Read >
Author: Bob Storrs

Your Cholesterol Medication May Be Making You Sicker

18th September 2008
Statin drugs are being prescribed in higher and more potent doses to increasing numbers of people (even those with normal cholesterol levels) for "hypercholesterolemia” - which some doctors call a non-illness. What most physicians often overlook is that... Read >
Author: Rivers Cruz

Your Cholesterol Medication May Be Making You Sicker

18th September 2008
Statin drugs are being prescribed in higher and more potent doses to increasing numbers of people (even those with normal cholesterol levels) for "hypercholesterolemia” - which some doctors call a non-illness. What most physicians often overlook is that... Read >
Author: sandor

Try Herbal Supplement to Treat High Blood Pressure

25th August 2008
No doubts high blood pressure is a life threatening disease and there are various methods to cure this disease. Medication is one of the methods adopted by people and it works significantly but it has one downside. Lots of side effects are associated with... Read >
Author: Article Manager

High Blood Pressure? Quick Hand Me the Drugs

07th May 2008
Although the risk of high blood pressure (hypertension) increases with age, there are some things you can do to combat it. One of the biggest is exercise. Regular physical activity makes your heart stronger. A stronger heart can pump more blood w... Read >
Author: Archie R. Lawhorne

High Blood Pressure Treatment – You Can Be Healthy Again!

27th April 2008
There are high blood pressure treatments available that do not require you to be on medication. It is important to control high blood pressure as to prevent other diseases such as strokes. Listed below are some of the more crucial high blood pressure trea... Read >
Author: Alvin Hopkinson

Massage Melbourne Centers

19th March 2008
The first time you have a massage Melbourne, it will soon become addictive, a deep feeling comes when muscles and tissue are kneaded, and a professional touch from an experienced therapist is all it takes for your relaxation to begin. This is the time ... Read >
Author: Mac T. Wheeler

Lower Stress, Lower Blood Pressure

23rd February 2008
The medical profession is finally waking up to what logic and intuition has always told us: stress is a major factor in high blood pressure. Until recently stress was considered only a contributing factor and not in itself a primary cause of hypertension.... Read >
Author: Alvaro

Benefits of Exercise for Various HealthProblems

22nd February 2008
Exercise Exercise is also known as physical activity and includes anything that gets you moving, such as walking, dancing, or working in the yard. You can earn the benefits of being physically active without going to a gym, playing sports, or using fa... Read >
Author: Peter sams

Ways to Lose Weight

24th August 2007
With days people are getting busier in their tasks, so they don’t get time to take their meals. The meals they take are at very uneven timings. This intake of meals at odd times makes people lazy and they eat whatever they get. People are not able to ta... Read >
Author: Prerna Joneja

5 Types of Alternative Medicine for High Blood Pressure

24th May 2007
If you suffer from high blood pressure, one thing you probably dread is the use of strong medicine. Some even believe that this is their only option. There are, however, many types of alternative medicine for high blood pressure. Provided here are five ty... Read >
Author: KJ

Can Dark Chocolate really work on lowering Blood Pressure Levels?

17th November 2006
Although this may seem like a joke to many, a study has been carried out in the US and published in the Journal of the American Heart Association regarding lowering your blood pressure levels by eating dark chocolate. It has been found that one bar of ... Read >
Author: Allison Thompson

Why You Should Laugh More

16th November 2006
I have long been a fan of the Reader's Digest "Laughter, the Best Medicine" column and often suspected that laughter was good for me. After all, I was raised on the mantra "the family that laughs together, stays together" and my family possesses a long li... Read >
Author: Deanna Mascle

Time Tested Ayurveda Remedies for Hypertension

13th August 2006
Vata is responsible for the blood vessels constricting and this often happens to people in their old age (around 65). The blood vessel walls thickens and the passage becomes narrow, and this results high blood pressure. Pitta on the other hand, ... Read >
Author: Lance Teo

5 Tips For Lowering Blood Pressure Naturally

07th July 2006
For every three American adults, one is estimated to have high blood pressure. Around 65 million Americans over the age of 20 have high blood pressure. Scary statistics? You bet. Especially if you consider the fact that, if left uncontrolled, high blood p... Read >
Author: Tim Lee

High Blood Pressure Can Be Caused By Loneliness?

03rd July 2006
A lonely heart could just be one of the important factors that causes high blood pressure. In fact, a recent stud shows loneliness can be as bad for your heart as being over weight or inactive. Could spending time with friends be the answer to lowering yo... Read >
Author: Kevin Riley

Lower your blood pressue with wine & cheese

26th June 2006
Not all that long ago I used to attend art exhibitions in Sydney, Australia. No, I am not an artist but just a person who happened to live in the trendier parts of town. It was a nice way to spend a Saturday afternoon - browsing new paintings by up-and-co... Read >
Author: Kery Bellis

How the Mediterranean Diet Beats High Blood Pressure

12th June 2006
The Mediterranean diet is not some new fad diet ... dreamed up by a weight-loss "guru" or as a new health measure. It is thousands of years old. People living along the Mediterranean Sea have been eating a natural diet ... that has been proven in numerous... Read >
Author: Kevin Riley

5 Easy Ways to Lower Blood Pressure Using 1 Great Fruit

02nd May 2006
Copyright 2006 Frank Mangano Have you had your lycopene today? If you ate a green salad with fresh chopped tomatoes, then you not only got a healthy dose of this powerful antioxidant, but you have also taken significant action toward lowering your bloo... Read >
Author: Frank Mangano

Alternative Medicine to Lower Your Blood Pressure

01st April 2006
Home remedies and homeopathic medicine have begun popular over the years as an alternative to prescription drugs. Many people are not aware that there are also home remedies available to lower your blood pressure. What is nice about a home remedy is the... Read >
Author: David Chandler

Seven Steps to Setting and Achieving Your Healthy Living Goals

08th March 2006
If you want to lose weight and live healthier, then before you grab for your jump rope or calorie counter, grab a pen and note pad and do some serious goal-planning. Begin by following these steps and by next year this time, you will be able to... Read >
Author: Jackie Stanley

Lower Your Blood Pressure With Diet

28th September 2005
With one in four Americans suffering from high blood pressure, it's critical we're all aware of the dangers posed this disease which affects millions. The fatal result could be a heart attack or stroke. With the nature of high blood pressure being so 'sil... Read >
Author: Beverley Brooke

Zeroing in on the Prevention of Heart Disease

27th August 2005
Zeroing in on the Prevention of Heart Disease Copyright 2005 Octocat Ltd More Americans succumb to the effects of heart disease than any other illness. Rated the number one killer, heart-related ailments are brought about by a variety of circumst... Read >
Author: Mike Spencer