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Best Sleep Aid of Sleeping Position for Women

26th September 2011
For us, it is essential of longevity that Sufficient sleep, sleep good quality. But how many people know, sleeping posture is not correct can damage our sleeping? Generally speaking, there are three kinds of sleep poses. For women, the Best Sleep Aid of s... Read >
Author: long winter

History of Sleeping Aids

14th January 2010
Humans have been using sleeping aids to help them fall and stay asleep since bed pillows were made of straw. Today there are various modern pharmaceutical drugs to treat sleeplessness but there are also many natural substances, from warm milk (your mom wa... Read >
Author: Robert Bell

SNORING AND OBESITY

11th September 2009
Snoring occurs because of an obstruction in the airway during sleep. These obstructions can be caused by poor muscle tone or overly relaxed neck muscles which sag out of place, forcing the air to vibrate through the airway. Congestion caused by illnesse... Read >
Author: Dr. Joe

Using Your Health Savings Account to Pay For Over the Counter Supplements

12th May 2009
When the government tells you that you qualify for a tax deduction, you should take it. Don't claim more than you deserve, but take everything you've got coming. There is no honor in paying more taxes than you really owe. Using your Health Savings Account... Read >
Author: Wiley Long

Natures Natural Nerve Tonic Is Passion Flower

09th April 2009
Passion flower has been long known and appreciated for its nervine abilities. The Aztecs used this herb as a sedative as well as for pain. From 1916 until 1936, it was listed in the National Formulary as a sedative. During the early twentieth century, pas... Read >
Author: Robert Palmer

The Missing Link To A Healthy Lifestyle: Sleep

12th March 2009
When people mention that they want to improve their lifestyle they usually refer to two things, eating properly along with an increase in physical activities. The normal method that people commonly take for achieving a healthier lifestyle is by starting a... Read >
Author: djkk83

Melatonin Side Effects: The Good and the Bad

25th September 2008
You are right in checking out melatonin's side effects. You want to try this popular natural sleep aid or have started on it for a while that you want to know if you are experiencing some melatonin side effects.Melatonin is undoubtedly one of the most pop... Read >
Author: Isabel T.
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