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Articles, tagged with "aerobic activities", page 1

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Soccer Game and Your Daily Health

04th October 2010
In many parts of the world football evokes great passions and plays an important role in the life of individual fans, local communities, and even nations; it is therefore the most popular sport in the world. Because of this it is often dubbed the World's ... Read >
Author: Webmaster Socceruniform

Improve Your Muscle Endurance

12th May 2009
Muscle endurance is necessary for any athlete who performs for extended periods of time. If you are able to perform a high number of repetitions using your maximum strength for an extended period of time you have muscle endurance.Most athletes work consta... Read >
Author: Evan O’Rourke

Breath better and gain lung capacity

17th April 2009
Body is a God-given system and let's not harm it with bad habits and wrong routine. Our health remains fit if we breathe healthier, as the oxygen that we inhale is the main element because of which our body functions correctly, besides healthy eating habi... Read >
Author: Jamie Hanson

Intense Exercise Improves Depression

11th April 2007
Many studies have found that low to moderate intensity exercise can improve depression. Both aerobic activities and anaerobic activities, like weight training, have been shown to reduce depressive symptoms. Exercise exerts it's anti- depress... Read >
Author: Robert Palmer
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