Articles, tagged with "muscle strength", page 1

Training for Strength or Size

In order to develop an improved physique, a person must work out with purpose. Goals and objectives have to be defined for our exercising. One of the several questions we must ask ourselves is if whether or not we're training for muscle strength or muscle... Read >
Author: Easyeffort

The Truth About High Intensity Training Versus Volume Training

If you have even a passing interest in the topic of High Intensity Training Versus Volume Training, then you should take a look at the following information. This enlightening article presents some of the latest news on the subject of High Intensity Train... Read >
Author: ruel

The Best Strategies To Improve Your Vertical Jump Quicker - Easy And Practical Recommendations

Jumping in basketball is without doubt one of the most important abilities that any player needs in order to be a good basketball player. On this article are some ideas that can be helpful for you to increase your vertical leap in basketball: Jump R... Read >
Author: stevhp7eap

The degree of anterior pelvic tilt and abdominal muscle strength

According to common knowledge, one of the key muscles in anterior pelvic tilt are the abdominal muscles. The most visible of the muscles is the rectus abdominis, a paired muscle that runs vertically on both sides of the abdomen. this muscle is what you... Read >
Author: JLL

Licorice from Himalaya – Alternative Medicine for Cough & Ulcer

What is Yashtimadhu? 'Glycyrrhiza Glabra' or 'Yashtimadhu' is also known as 'Licorice', 'Mithi-lakdi', 'Mulathi', 'Liquorice', 'Sweet Wood'. This is a small shrub and found in many countries. It is believed to give satisfaction and harmony. The root of... Read >
Author: OnlineHerbs

Advantages of Electric Yard Tools

Over the past century, advances in technology have provided homeowners and gardeners with mechanized yard tools that have greatly increased the efficiency with which yard work can be completed. Some of the greatest advantages are offered by yard tools tha... Read >
Author: Kurt Zier

Fitness Equipment: Vibratec VB500 Vibration Plate Review

Vibration Plates might be somewhat different from your usual fitness equipment but now they are becoming more commonplace and are found in virtually every gym and fitness centre Is this a phenomenal piece of equipment? It could be, but this machine is not... Read >
Author: FrzJM023

Foot Strength Training in Ballet

Ballet dancers will complain of some foot injury at some stage in their training, and professional ballet will often be plagued with chronic foot injuries, ranging from mild ones that are nursed for years, to severe injuries that may be career ending. Th... Read >
Author: Garret Wong

Training arms for big biceps and triceps

Before we start....... if you're looking to get a great pair of arms then remember not to neglect your triceps. A good arm ratio to train for is 40% bicep to 60% tricep. It's an easy task to develop good strength in your arms, but it's a hard and painful ... Read >
Author: Fit2Talk

What Is Polymyositis?

Polymyositis is a connective tissue disease because of the way it attacks the body. It is most common in people 40-50 years old. It has a higher incidence in black people than whites and more women are affected than men. Interestingly periods of spontaneo... Read >
Author: Edward Gooden

100 Rep Giant Set Training

Nutrition and training expert John Parrillo is an innovator who has been on the cutting edge of bodybuilding for more than two decades. His ideas go against conventional wisdom and have been hailed as revolutionary by some and dismissed by others. Some pe... Read >
Author: Mike Westerdal

Andropause Survival Guide

The male menopause or andropause is a condition that all men will go through once they reach a certain age. It is something that everybody should know how to deal with, especially men and their spouse. This condition is very similar to female's menopau... Read >
Author: Alden Robinson

Contour Abs Belt Review -What Is What Can You Get From The Contour Abs Belt?

The Contour Abs Belt is an ab belt that is designed to help you obtain six-pack abs. This ab belt drives electrical impulses into your midsection muscles which is suppose to simulate doing crunches or sit-ups. Can this ab belt really deliver the results y... Read >
Author: VinceO

What are Branched Chain Amino Acids (BCAA) and how can they help

Branched chain amino acids or BCAA are made up of leucine, iso leucine and valine, three types of amino acids. These amino acid molecules form a branched structure when they come together, which is why they are called branched chain amino acids. BCAAs for... Read >
Author: Jason Ferruggia

5'5" Basketball Player Uses These Techniques to Learn How to Dunk a Basketball

Anyone who knows anything about basketball knows the difference in the players. As basketball fans we tend to categorize the players by whether or not they can dunk. Let's face it, watching a player dunk a basketball is exciting. For some it's the amazeme... Read >
Author: scottsmith24

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