Articles, tagged with "mediterranean diet", page 1

Puglia olive oil in Michelle Obama’s kitchen

Puglia olive oil, with its thousand-year-old tradition, dresses Michelle Obama’s foods. Puglia, first olive oil producer in Italy, wanted to honour the American First Lady sending her a special olive oil resulting from pressing of the olives of a secular ... Read >
Author: VAmbrosioEsg89

Olive Oil For A Healthy Brain

Although many people are aware of the great health benefits of olive oil in the diet, few realise that it can also have a powerful impact on brain health. An essential component of the famous 'Mediterranean Diet', researchers have long been interested ... Read >
Author: Peter Field

Mediterranean Diet Meal Plan Lose Belly Fat and Avoid Hunger

A Mediterranean Diet meal plan is very easy to follow because the food selection includes full flavor fats, whole breads and cereals, fruits, vegetables, nuts, seeds, beans, and a host of out hunger blasting foods. But perhaps the best benefit of followin... Read >
Author: Dr. Becky Gillaspy

Does Olive Oil Have Magical Properties?

Eating a Mediterranean diet heavy in extra virgin olive oil can provide you with some major health benefits. Benefits ranging from lowering cholesterol and blood pressure, reducing inflammation and pain from Rheumatoid Arthritis, to protection from heart ... Read >
Author: msc

Tinnitus Diet Tips. What to Eat to Get Relief From Ringing Ears.

Is the ringing in your ears driving you crazy? Do you crave relief? Well you're not alone. According to the American Tinnitus Association, there are over 50 million Americans who suffer from Tinnitus or in other words the debilitating buzzing, ringing or ... Read >
Author: Orla Carr

Go Grapefruit. Go Slim

Grapefruit diet is a great option for helping you lose extra calories and staying healthy. If you intend to lose weight through a diet, then you have various options: Detox diet, South Beach diet, Atkins diet, Mediterranean diet, No Carb diet, Vegetarian ... Read >
Author: Greg Davis

Mediterranean Diet Plan Sample

These days it is really easy to follow Mediterranean diet menu because most of the restaurants have a choice of Mediterranean dishes, so that is not a problem to eat outside. The majority of Mediterranean dishes are easy to prepare, because most of the p... Read >
Author: Alen Green

How to make a Perfect Spanish Tortilla

Mexican and Spanish Tortillas are not to be confused as they are two very different dishes. Likewise this Spanish omelete is only a distant cousin to the French omelette as it is not folded but is quite thick and flat and normally contains ... Read >
Author: Ruth Polak

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