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28th September 2009
***** Stress Is The Life Killer
Stress is the greatest problem for people in the modern world, and it's much worse than just health problems such as heart attacks that are brought on by too much stress for way too long.
Stress impacts EVERYTHING.
... Read >
Author: wbdoyle28th September 2009
Of all the ways to relieve stress, meditation may be one of the best, but what if you don't have the time? What if you are having trouble with your meditation? Try one of the following three good techniques. They don't even require any practice.
Breath... Read >
Author: wbdoyle28th September 2009
Have you ever tried to control other people? Who gets stressed out? Have you ever tried to control things or events over which you had no control? Do you find that stressful?
There are different typed of stressful situations. Some, like people interru... Read >
Author: wbdoyle28th September 2009
Defined simply, stress is the body’s reaction to a threat or challenge resulting from a situation (called a stressor) that can be either positive or negative. The body does not differentiate between psychological and physiological stress.
Physical Sy... Read >
Author: wbdoyle28th September 2009
How to Detect the Warning Signs of Stress Early
Stress is the bodily response to demands made upon it. It must be emphasized that stress is caused by our bodily reaction to the external events or environment, and not the external events or environment ... Read >
Author: wbdoyle28th September 2009
Stress is defined as the non-specific response of the body to any demands made upon it. Everyday, in every walk of life, we come across stress. As much as people wish for a stress free life, such a task would be impossible to achieve. Stress is a part and... Read >
Author: wbdoyle25th September 2009
Do you believe that you're stuck working a dead-end job? You're unable to advance because you're lacking a formal education. The 40 hour plus weeks come and go, and the financial requirements of a family make it more or less impossible to attend college. ... Read >
Author: wbdoyle23rd September 2009
Many people are not always sure if they are having an anxiety panic attack and if they are how do deal with one. An anxiety panic attack is characterized as a panic attack that is induced due to unnatural levels of anxiety. This anxiety can be related to ... Read >
Author: Naveen Kumar23rd September 2009
Many people are not always sure if they are having an anxiety panic attack and if they are how do deal with one. An anxiety panic attack is characterized as a panic attack that is induced due to unnatural levels of anxiety. This anxiety can be related to ... Read >
Author: Naveen Kumar15th September 2009
Researchers define stress as a physical, mental, or emotional response to events that causes bodily or mental tension. Simply put, stress is any outside force or event that has an effect on our body or mind.
Depending on the stressors and the types of ch... Read >
Author: conor11th September 2009
You will go to sleep Naturally You won't need Any Sleeping tablets You may Feel Refreshed In The Morning You'll have Energy Again To Get Right To It Click Here Now! Do you need to end insomnia Naturally? Tossing and turning until the tiny hours of ... Read >
Author: mack miller07th September 2009
Running your own business can be both rewarding and fun. But it does not end there. Alongside all the joys and the rewards are pressures that make doing business very stressful.
For many entrepreneurs, the most common source of stress is the workload.... Read >
Author: Johnathan Orr21st August 2009
This article will provide essential information about the effects of stress on our health and how to deal with it. To manage the stress, identify the root cause of stress, know how a body reacts to stress, and know how not dealing with stress can be injur... Read >
Author: Nick Mutt20th August 2009
Reducing Eye Strain with Contact lens. by Mike Fisher
One of the most noteworthy stressor on your eyes, according to optometrists, is your daily exposure to the sun's ultra violet light (or UV light) spectrum.
UV light, salt in sea water, chlorine ... Read >
Author: freefish10th August 2009
It seems everyone is stressed right now with what's going on in the world, but answering just a few simple questions can tell you how stressed you really are - and what causes it.
But the economy aside, there are some events that are common throughout ... Read >
27th July 2009
It is very ironic that in our search for a comfortable lifestyle we have in fact created a more troubled life. We have produced great stressors and a very aggressive environment. What's worst is we have come to embrace all this stressors and relate it to ... Read >
Author: Al Perhacs17th July 2009
Working Overloaded:
Stress in the work place has changed a great deal over the years. But your ability to respond to that stress has changed, you do have options. Here are three pit falls and solutions to consider.
Pit fall No. 1 The ... Read >
Author: Ellen R Norman13th June 2009
Copyright (c) 2009 Liddle Kidz Foundation Infant and Children's Pediatric Massage
Haven't we a little out of control at one time or another? Whether stress or anxiety is present due to an upcoming exam, an impending move or even just being in an unfam... Read >
Author: Tina Allen Liddle Kidz12th June 2009
Are you feeling Overwhelmed and Overworked? If you are, you are not alone!
Isn’t it amazing that with all of the technological advances such as cell phones, faster running computers, the Internet, texting, I-phones, etc that all of this is actually ... Read >
Author: CatherineVanWetter12th June 2009
Anxiety attacks are often you are leading a very stressful life. It is as if your body and mind say, "Enough! I cannot take it anymore." The tension you feel because you are worried whether you would be able to make your deadline, whether you would be abl... Read >
Author: Greg Frost04th June 2009
If you're just hearing the term "sport psychology," you may have many questions about what it is and how it can help you. Getting accurate information about sport psychology to help you better understand what sport psychologists do and what roles they ha... Read >
Author: Jim Guerci19th May 2009
How Stress Affects your Immune System
You have a unique ability to naturally cure yourself of more illnesses than you think. Speaking of think, how you think has a lot to do with how you feel and how your body recovers from illnesses or injuries.
H... Read >
Author: Rhonda19th May 2009
How Stress Affects your Immune System
You have a unique ability to naturally cure yourself of more illnesses than you think. Speaking of think, how you think has a lot to do with how you feel and how your body recovers from illnesses or injuries.
H... Read >
Author: Rhonda25th March 2009
If we talk about the globalization, there is a significant improvement in global economy, business and other betterment and advancement that help humans to enjoy comfort and luxurious life. The average remuneration of an individual might have gone markedl... Read >
Author: Bryan Len06th March 2009
Stress is a natural part of life; it's how you deal with it that makes the difference between health and illness, success and failure.
I have been writing and talking about health for over 20 years, and in that time I have seen so many people challeng... Read >
02nd March 2009
Make stress your friend
Acknowledge that stress is good and make stress your friend! Based on the body's natural "fight or flight" response that burst of energy will enhance your performance at the right moment. I've yet to see a top sportsman totally ... Read >
Author: Jesus Sabu23rd February 2009
Running your own business can be both rewarding and fun. But it does not end there. Alongside all the joys and the rewards are pressures that make doing business very stressful.
For many entrepreneurs, the most common source of stress is the workload. ... Read >
Author: suegold18th February 2009
Cooking can translate into a wonderful hobby for children. Children learn a lot about the food they eat by cooking themselves. Cooking is also very creative, besides being a lot of fun. The kitchen can be a very adventurous and exciting place for a holida... Read >
Author: Shanta Singh12th February 2009
Cooking can translate into a wonderful hobby for children. Children learn a lot about the food they eat by cooking themselves. Cooking is also very creative, besides being a lot of fun. The kitchen can be a very adventurous and exciting place for a holida... Read >
Author: Shanta Singh10th February 2009
Cooking can translate into a wonderful hobby for children. Children learn a lot about the food they eat by cooking themselves. Cooking is also very creative, besides being a lot of fun. The kitchen can be a very adventurous and exciting place for a holida... Read >
Author: Shanta Singh03rd February 2009
Cooking can translate into a wonderful hobby for children. Children learn a lot about the food they eat by cooking themselves. Cooking is also very creative, besides being a lot of fun. The kitchen can be a very adventurous and exciting place for a holida... Read >
Author: Shanta Singh28th January 2009
Post Traumatic Stress Disorder is also called PTSD. It is a disorder that is caused from a life- threatening trauma or act of bodily harm. The stressor may have involved the actual death of another person as in cases of war. Or, the traumatic event may ha... Read >
Author: Joe Gardener22nd January 2009
Are you frustrated with constant bouts of cystitis in cats in your feline companion? Has your vet diagnosed him with idiopathic cystitis in cats? Have you wondered if cat stress has something to do with the recurring episodes of FLUTD? Read on for answ... Read >
Author: Darlene Norris20th January 2009
In this modern age, most people face daily stress from sources such as a job, school, living conditions, or relationships as a matter of course. Health problems caused by stress usually lie not with the actual cause of stress itself, but with the person`s... Read >
Author: Tatw17th January 2009
Stress’ is a condition which can disturb the normal physical and mental health of an individual. It is defined in Oxford Dictionary as “a state of affair involving demand on physical or mental energy”.
Stress is a regarded as twentieth century sy... Read >
Author: Bryan Len08th January 2009
Copyright (c) 2009 AnnA Rushton
We live in a rapidly changing world and one that we are having to constantly adapt to. The pace of change in all areas in the last 50 years has been phenomenal and we often struggle to keep up with all the new demands an... Read >
08th January 2009
Have you ever tried to complete a move with a pet or more than one? If you have, then you know just how difficult it can be. While some smaller animals are simple to move, others, such as dogs and cats can be ornery and contentious. It takes time, plannin... Read >
Author: Jennifer Strong08th December 2008
When a lady becomes a crazy woman, there are so many things that may be implied by this. A crazy woman is one who has lost her mind or one who is simply stressed to a point of being referred to as crazy. With modernity, more and more women are becoming cr... Read >
Author: Francis K Githinji08th December 2008
The transition from high school to college is a tremendous stressor in itself. The classes are structured differently, courses often become harder, and there is a drastic change in a teen's responsibility. Your college aged son or daughter may now be face... Read >
Author: golfalways01st December 2008
Stress management is the controlling and reducing of tension that occurs in stressful situations. Everyone copes with stress everyday. "I'm SO stressed out!" - It seems like you hear it all the time from nearly every one you know. Most people are unprepar... Read >
Author: dreams0000821st November 2008
Stress management is the controlling and reducing of tension that occurs in stressful situations. Everyone copes with stress everyday. "I'm SO stressed out!" - It seems like you hear it all the time from nearly every one you know . Most people are unp... Read >
Author: Linda Hampton RN MSN31st October 2008
The role of stress reduction is important to almost any health plan. Keeping your brain fit is no different. Constant stress, which plagues many in today’s society, causes an elevation of hormones, including cortisol, that can be bad for your health.
... Read >
Author: Simon Evans21st October 2008
Copyright (c) 2008 BrainFit For Life
The role of stress reduction is important to almost any health plan. Keeping your brain fit is no different. Constant stress, which plagues many in today's society, causes an elevation of hormones, including cortiso... Read >
21st October 2008
If you are reading this article, you have already fulfilled your first step in identifying that you may have a problem, and are taking active steps in learning how to cope with it. Whilst stress is sometimes seen as a negative problem, there is positive s... Read >
Author: shenty gill PP29th September 2008
April Fools' Day is a day marked by the carrying out of practical jokes of varying degree on friends, enemies, colleagues, and neighbors. While most April Fools' Day pranks are taken in stride, there will always be some that elicit very strong emotional ... Read >
Author: Dr. Lyle Becourtney, Licensed Psychologist06th September 2008
Have you been in the job market longer than you expected? Are you frustrated because you just don't see as much progress as you would like and because you feel like success-the perfect new job-is eluding you?
There is no doubt that job searching can be... Read >
Author: Michelle Dumas17th August 2008
(PTSD) is an anxiety disorder that can develop after exposure to one or more terrifying events in which grave physical harm occurred or was threatened. It is a severe and ongoing emotional reaction to an extreme psychological trauma. This stressor may i... Read >
Author: Freedom Reins LLC14th August 2008
Running is an excellent means to lose your weight. In regular practice it helps you to achieve flexibility. It also improves coordination and eliminates stress. Aerobic is the best caloric burning exercise and it needs the large muscle groups to work cont... Read >
Author: Linda Melton14th August 2008
Have you ever asked yourself what stress is? if you have, you probably came up with the following explanation or something close it. Stress is state of being discouraged or defeated and the main cause for this state is a stressor according to the explanat... Read >
Author: Peter Gitundu13th August 2008
Stress anxiety is a bit difficult to describe and people have experienced such conditions for a very long time. Stress is the feeling or state of being in a situation were there is nothing more you can give or say because your resources have been exhauste... Read >
Author: Peter Gitundu13th August 2008
When you look around, you will notice signs of stress in people who are stressed and this is because stress has become part of us in a huge way. Stress is a condition that has been characterized by pressure and exhaustion. Nobody wants to suffer from str... Read >
Author: Peter Gitundu13th August 2008
We all have to keep managing stress in our lives so that it does not affect us negatively. Some degree of stress is said to be good and that it keeps us on our toes. According to Richard Lazarus, stress is a feeling that comes when we do not have enough r... Read >
Author: Peter Gitundu13th August 2008
When you find yourself suffering from stress, you want instant stress relief so that you can go back to being the active and happy person you were. Stress can get very complicated leaving you wondering what to do and it is therefore vital to define and un... Read >
Author: Peter Gitundu13th August 2008
Dealing with stress is not always easy because you have to learn to convince your brain that you have positivity and drive especially when a stressor is around. There are stressors that you can avoid and they include friends who put you down and you can e... Read >
Author: Peter Gitundu13th August 2008
Stress is usually defined as being under too much pressure from various sources like work and home. Almost every person has been affected by stress in one way or the other and this is because there are very many causes of stress. Stress is considered as a... Read >
Author: Peter Gitundu13th August 2008
Forgiveness has always been taught in religious circles as the key to peace in life and this has actually proved to be the case. Stress is in so many ways lack of peace. To be more specific, lack of peace of mind is stressful and there are very many thing... Read >
Author: Peter Gitundu13th August 2008
Stress and relationships sometimes feel like they go together and it is vital to know how to manage the stress that may arise. There has therefore been a formulation of simple guides that will enable you manage your relationships best. The 7 steps are ref... Read >
Author: Peter Gitundu13th August 2008
There is so much power in positive thinking than we realize and if only we can put in practice some of these principles, they would totally change our lives. There are people who have had their lives changed when it comes to the issue of stress. Negativit... Read >
Author: Peter Gitundu13th August 2008
You are better placed to manage your emotions because you know your problems best. You need to have the right tools that will guide you in knowing how to manage the emotions in the right way. Stress is a condition that affects all people from all walks of... Read >
Author: Peter Gitundu13th August 2008
Managing stress has proved very difficult and this is the story across the vast majority of society. Before looking at the difficulties of managing stress, it will be vital to know what exactly stress is and how it comes about. Lazarus in his model of str... Read >
Author: Peter Gitundu25th July 2008
There are many aspects of social impact of stress and we cannot divorce ourselves from the society. When we are thinking of social impact, we are exploring how stress affects our relationships with society if any and, whether there are benefits or disadva... Read >
Author: Peter Gitundu23rd July 2008
Cooking can translate into a wonderful hobby for children. Children learn a lot about the food they eat by cooking themselves. Cooking is also very creative, besides being a lot of fun. The kitchen can be a very adventurous and exciting place for a holida... Read >
Author: Jennie22nd July 2008
Psychophysiology of Stress is vital to consider when you are thinking of how stress occurs. The brain is a key organ when it comes to stress and this has been seen by scientists to be so, over the years. Divorcing the brain from stress is therefore not pr... Read >
Author: Peter Gitundu22nd July 2008
There has been many debates as to what stress really is and what causes it. It is common knowledge that stressors are responsible for causing stress and they vary from stressor to stressor because some may be less intense than the others. All in all, you ... Read >
Author: Peter Gitundu22nd July 2008
It happens to all of us and sometimes, we feel there is no way out. I'm talking about stress which is one of the leading challenges that the human kind is constantly grappling with trying to understand and deal with it effectively. There might be simple w... Read >
Author: Peter Gitundu17th July 2008
Hypothermia describes a state in which the body’s mechanism for temperature regulation is overwhelmed in the face of a cold stressor. Hypothermia is classified as accidental or intentional, primary or secondary, and by the degree of hypothermia. Acciden... Read >
Author: peterhutch07th July 2008
We all in some way have to deal with stressful situations. In fact, a day probably doesn't go by when you don't feel anxious, angry, annoyed, overworked, or just plain overwhelmed. This is why finding simple ways to relieve stress is so important.
You ... Read >
Author: Paul20th May 2008
Amnesia can be classified as retrograde (for events before the cause), anterograde (inability to store new memories after the cause), global (for information related to all senses and past times), and sense-specific (for events processed by one sense—eg... Read >
Author: peterhutch06th May 2008
I am so stressed out today! How many times lately have you said or heard this expression? "Stress" has become such a common household word that we use it to describe everything from the rush of the morning commute to the hours of homework our children co... Read >
Author: Drroth29th April 2008
Cultivating your self-development skills may mean you have to make a few changes with the way you perform and live. Find your inner feelings to clean up the mess and be successful in the future.
When we tend to clean up our act and become the person w... Read >
Author: Michelle L. Green24th April 2008
What Stresses You? Part 3
In earlier parts of, What Stresses You, we saw what many people say are two of the main stresses in their lives. Now we are going to look at some of the other stressors. Money is a very big stressor for young married people... Read >
Author: CD Mohatta13th April 2008
Do you feel as if you are being stalked by a grizzly bear? Is your system always on high alert? Do you experience headaches, body aches, digestive distress, anxiety, or sleeplessness? The common culprit behind these symptoms could be....STRESS!
What a... Read >
Author: Drroth07th April 2008
What Stresses You? Part 3
In earlier parts of, What Stresses You, we saw what many people say are two of the main stresses in their lives. Now we are going to look at some of the other stressors. Money is a very big stressor for young married people... Read >
Author: CD Mohatta07th April 2008
Do you feel as if you are being stalked by a grizzly bear? Is your system always on high alert? Do you experience headaches, body aches, digestive distress, anxiety, or sleeplessness? The common culprit behind these symptoms could be....STRESS!
What a... Read >
Author: Drroth28th March 2008
With over 20 years experience as a clinical psychologist, I can teach you two effective strategies for managing and handling objections.
Objections to your marketing recruitment offer an “inside” advantage; they are actually “gifts.” An ... Read >
Author: Inmotiontravel.com14th March 2008
Everyone who has kept a personal journal knows that writing is a therapeutic process that helps integrate seemingly unconnected life events. Some believe the process works because the physical act of writing (using your hand-eye coordination) occupies you... Read >
Author: Dipak Patra07th March 2008
If you are reading this article, you have already fulfilled your first step in identifying that you may have a problem, and are taking active steps in learning how to cope with it. Whilst stress is sometimes seen as a negative problem, there is positive s... Read >
Author: Greg Frost29th February 2008
Stress refers to the tension and pressure from the conflict between the external environment and yourself, resulting in physical and psychological reactions. There are many ways of relieving and managing stress levels, ranging from the extreme to the not ... Read >
Author: Greg Frost29th February 2008
Things are always changing in the credit card industry. One of the latest and most widespread trends in the business is the increase of fees and the addition of newly created fees. And let's face it, credit cards are in the business to make profit - jus... Read >
Author: Scott Stadler23rd February 2008
People generally find shorter waits better than longer ones. But, according to a new study, there are still times when a shorter waiting period leads to increased stress.
According to a new study, conducted by Elizabeth Gelfand Miller of Boston Colleg... Read >
Author: Alvaro22nd February 2008
How people feel about themselves and others and their perceptions of the stressors in their lives are part of the psychology of stress. Ability to cope with stress often hinges on impressions of how detrimental a stressor is and how adequately resources c... Read >
Author: David Jones02nd February 2008
Stress is inevitable, and whilst we may sometimes be able to change stressful situations, it is impossible to always avoid all stressful situations. Stress is the result of our physical and psychological reactions to changes in our environment. In certain... Read >
Author: Greg Frost31st January 2008
Perhaps the biggest inner fear that keeps people from breaking bad habits is fear of failure. Every long-term dieter feels burned by all the diets that did not work, so they are sceptical about trying again. It is recommended to view the weight-loss attem... Read >
Author: Raymond Lee30th January 2008
Depression is a very widespread problem today affecting one in four women and one in eight men. Many people are aware of the many symptoms of depression, including feelings of hopelessness or helplessness, obsessive negative thoughts, loss or gain in appe... Read >
Author: Juliet Cohen08th October 2007
You can’t rid stress from your life completely, but you can reduce it. Know that it takes some effort because you may have to make changes in your attitude and lifestyle. Reducing stress requires that you know how you react to stress. If you know, you c... Read >
Author: Raymond Lee20th September 2007
Jot down what insults you. Review to see how you are able to make changes to overcome the behaviors that cause you stress. When writing your stressor on paper it helps you to take control, since you release feelings, emotions, thoughts, anger, etc. Learn ... Read >
Author: Li Ming Wong20th September 2007
You can avoid taking medications to manage stress by learning to meditate on a daily schedule. How can meditation help me develop new skills to thrive on stress successfully?Meditation can help your develop new skills to thriving on stress as a guide for ... Read >
Author: Li Ming Wong20th September 2007
You can refrain taking therapeutics to manage stress by acquirements to roll on a diurnal schedule. How can brainwork maintenance me develop new skills to thrive on impact successfully?Cogitation can help your inflate new the goods to thriving on burden a... Read >
Author: Li Ming Wong12th September 2007
The way to get the most value from a Turnaround Technique™ is to do it with some gusto. Give it a full-tilt whirl. You can analyze the heck out of it later. Now, you may feel silly, but that's okay. If I were in the room with you, I'd encourage you ... Read >
Author: Elii Davidson02nd September 2007
No car can ever come for cheap these days. Not only do you have to invest a large amount of money, you also have to service it regularly and fill up the fuel. Moreover, given that most of us lack the liquid cash to pay for a car all at one go, car loans h... Read >
Author: ajeetkhurana31st August 2007
Constant high stress levels are not conducive to a healthy lifestyle. If you want to live to a ripe old age then you must do something to relieve the problem.
Now I am not saying the all stress is bad. Moderate levels of stress are an essential good co... Read >
Author: James Kronefield26th August 2007
I was listening to class 95FM and the DJ mentioned that a study has been done recently showing that finance and social are the top 2 stressors for a marriage.
This reminded me of what happened yesterday over dinner with my relatives. One of my cousins ... Read >
Author: Jhong Ren17th August 2007
Despite some popular beliefs, the people who make video games are not working in a stress-free environment. Video game companies and their employees have to deal with a number of external and internal issues. These issues, inevitably, lead to various diso... Read >
Author: kristine31st July 2007
Lately a reader and also a friend of mine emailed me asking for advice on choosing a credible and reliable fengshui master.
Fengshui master, in our Chinese culture, helps to choose auspicious dates based on the wedding couples and their parents birthda... Read >
Author: Jhong Ren11th July 2007
Stress is the disruption of homeostasis and physical or psychological stimuli. Stress is a feeling that's created when we react to particular events. Stress is simply a fact of nature -- forces from the outside world affecting the individual. Stress is t... Read >
Author: Juliet Cohen11th July 2007
Planning wedding is a stressful period of time.
If you are planning your wedding now, I’m sure you may agree with me to a certain extent.
There could be may sources of stresses.
For me, money is definitely one great stressor.
Unless someone ... Read >
Author: Jhong Ren01st July 2007
The anxiety of a child should be of the utmost importance to a parent. Children exposed to stressors with which they are unable to cope develop, at a very early age, stress related disorders that will remain with them for a lifetime. Childhood stress can ... Read >
Author: Alien01st July 2007
Anxiety is a disorder that can take total control over one’s life and leave one feeling alone and helpless. When this disorder affects children, the situation become worse as the child is not able to distinguish fears which can be overcome.
Children... Read >
Author: Alien01st July 2007
Anxiety is one of the most common complaints of people from every walk of life. If not managed, this anxiety grows steadily, becoming uncontrollable and slowly takes over one’s life.
With the rise in advertising of pharmaceutical companies, it is eas... Read >
Author: Alien15th June 2007
There are many factors which can become human stressors, human organism’s stress response is highly important. Even though a big number of helpful short term effects were displayed in body in reaction to a stressor, that serve like an adaptive capacity,... Read >
Author: andrewshw215th June 2007
People experience contact to stressful situations very often. The causes of stressful situation may be different depending on usual daily operations and unexpected external events. Stress has a role of a warning mechanism in the body, for instance severa... Read >
Author: andrewshw201st June 2007
How does stress affect health?
When we do hormone lab tests on women we find startling clues to stress and fatigue. On every person tested, the adrenal glands are in exhaustion; not just fatigue, but extreme exhaustion. Also, on every test done, with... Read >
Author: Doclind30th May 2007
Abortion, a woman's choice, is a relatively simple procedure to acquire. Generally, all it requires in North America is an appointment, and some cash. What many women don't know when they're making that choice - and of particular concern to women with b... Read >
Author: David Oliver12th April 2007
What does Michael Jordan, Jack Canfield, Bill Gates, Oprah Winfrey and the Dali Lama have in common? Each is successful and knows the importance of using different forms of meditation to still “mind chatter” and focus on the task at hand. In a culture... Read >
Author: Jim Abbey27th March 2007
Are you divorced, or getting ready to be divorced? Does your Ex call you more often than he or she used to? Are they acting like they want to get back together? Do you feel like you were just starting to move on with your new life when suddenly you are be... Read >
Author: Tonja Weimer27th March 2007
Copyright (c) 2007 The Brain Code LLC
A new report in the Journal of Nutrition finds that a single high fat meal can increase your response to psychological stress. Meaning, stressing out a couple hours after you eat is worse if you just ate a high fat... Read >
14th March 2007
Alopecia is the general medical term for hair loss, and it has many different causes. Normal human hairs can be classified according to their phases of growth. Anagen is the growing stage of hair, while telogen is the sleeping stage of hair. About 80 perc... Read >
Author: Gary Heron14th March 2007
You know more than anyone how little time you have. Between your spouse, your kids, running errands, housework, working or volunteering, and the other gazillion little things that eat away the day, it's impossible to get everything done. The To-Do List ... Read >
Author: Karen Fusco17th February 2007
Debt is a stressor. The stressor can either break you or make you take action to resolve the problem. When it comes to debt, most people struggle, sweat and fail to see a way out, but the fact is, there is always a way out of debt.
To find a way out of... Read >
Author: Martin Lukac08th December 2006
It is Friday. You woke up, went to the kitchen, and poured some orange juice into a glass. Your week has been very productive so far, and today’s weather is particularly conducive to a good mood. To enhance that positivity, tomorrow the weekend will beg... Read >
Author: Pedro Gondim08th December 2006
The word 'trauma' originates from the Greek 'wound', and it is commonly defined as being of psychological or physical nature. Trauma occurs as a result of an event, and it has deep roots in various levels of the human mind and behaviour. In a world with e... Read >
Author: Pedro Gondim08th December 2006
Stress and Health
Stress is a term used to describe a pattern of physiological responses which are directed to specific events in our lives. It is also a term that has fallen into fashion in recent years, particularly when referring stress to the cont... Read >
Author: Pedro Gondim17th November 2006
Copyright 2006 Lynn VanDyke
You've booked your dream cruise. You set sail in a few weeks. The airfare is purchased and the sun tan lotion is packed. You have a few books on stand by. After all you plan to spend all day by the ship's pool. Everythi... Read >
Author: Lynn VanDyke27th September 2006
Vitamins and minerals that help to keep you calm
In my article on this website - Let Food Be Your Medicine, I pointed out some of the major food categories which can cause even the calmest among us to become stressed and agitated.
Research supports the ... Read >
Author: Jeannette Kavanagh01st August 2006
Working to become a better you can cut down anxiety and panic attacks. Things that create stress are called stressors. Stressors can happen outside of you or in your mind. For something to be stressful, the event must be threatening to you in some way. Us... Read >
Author: David Fitzgerald31st July 2006
Many people are not always sure if they are having an anxiety panic attack and if they are how do deal with one. An anxiety panic attack is characterized as a panic attack that is induced due to unnatural levels of anxiety. This anxiety can be related to... Read >
Author: Paul Schmitt23rd July 2006
Stress is defined as the non-specific response of the body to any demands made upon it. Everyday, in every walk of life, we come across stress. As much as people wish for a stress free life, such a task would be impossible to achieve. Stress is a part and... Read >
Author: Jhalak Jerajani29th June 2006
Stress has now become a common phrase in our everyday vocabulary. Numerous surveys and studies confirm that occupational pressures and fears are far and away the leading source of stress for American adults and that these have steadily increased over the ... Read >
Author: No Last Name26th May 2006
Unless you've been asleep for the past few years, you've probably heard something about aromatherapy. In fact, you might even be interested in learning more about aromatherapy, and the benefits it possesses.
Aromatherapy has actually been around for at... Read >
Author: Fiona Shearer-Hann29th March 2006
Have you ever tried to control other people? Who gets stressed out? Have you ever tried to control things or events over which you had no control? Do you find that stressful?
There are different typed of stressful situations. Some, like people interru... Read >
Author: Simma Lieberman21st March 2006
Of all the ways to relieve stress, meditation may be one of the best, but what if you don't have the time? What if you are having trouble with your meditation? Try one of the following three good techniques. They don't even require any practice.
Breath... Read >
Author: Steve Gillman11th March 2006
Stress left unchecked can wreak havoc on our health and well-being. A major workplace stressor is caused by our failure to effectively manage our time. Here are ten simple time management strategies you can use to eradicate stress so you can work hard ... Read >
Author: Jackie Stanley19th February 2006
Defined simply, stress is the body's reaction to a threat or challenge resulting from a situation (called a stressor) that can be either positive or negative. The body does not differentiate between psychological and physiological stress.
Physical Symp... Read >
Author: Linda Giles02nd February 2006
For many Americans debt is an overwhelming problem, a stressor that can quickly take hold of one's life. When there are bills attached to house, boat, automobiles, college tuition, and daycare, it's not hard to imagine that many folks can quickly be swep... Read >
Author: Sara Chambers01st January 2006
What is an adjustment disorder?
An adjustment disorder is defined as an emotional or behavioral reaction to an identifiable stressful event or change in a person's life that is considered maladaptive or somehow not an expected healthy response to the e... Read >
Author: Arthur Buchanan15th December 2005
Stress is a term used to describe a pattern of physiological responses which are directed to specific events in our lives. It is also a term that has fallen into fashion in the latest years, particularly when referring stress to the context of work, produ... Read >
Author: Pedro Gondim31st August 2005
Coping with Summer Stress
The weather is blistering hot, the vacation (or lack there of) is causing conflict among friends or family and your lack of interest in work has only doubled your workload. Are you experiencing summer stress?
Well you're no... Read >
Author: Ronnie Nijmeh
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