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22nd September 2009
No drugs, no patches, gum or other nicotine-based products, then how can one stop smoking naturally? Many scientists point out that those who take the challenge to stop smoking naturally actually get into the toughest experience of their lives. There are ... Read >
Author: Ismail
14th September 2009
So why do most smokers seem to put on weight when they quit smoking? Partly because it has to do with the need for a replacement for the act of smoking. Smokers have a learned "hand-to-mouth association" and eating is an example of this type of activit... Read >
Author: Doug Hart
10th September 2009
Smoking thrills…But Kills. You might have heard this slogan from your childhood. But catch them young policies of tobacco companies trapped you and made you an addict. Many times as New Year resolution, anniversary commitments you have promised yourself... Read >
Author: samanthanicole99
20th July 2009
No drugs, no patches, gum or other nicotine-based products, then how can one stop smoking naturally? Many scientists point out that those who take the challenge to stop smoking naturally actually get into the toughest experience of their lives. There are ... Read >
Author: zelline
12th June 2009
How to Eliminate the Urge to Smoke Easily Without Cigarette Cravings and Nicotine WithdrawalDue to intense cigarette cravings, many people find it nearly impossible to quit smoking. Most people have tried to quit on numerous occasions without success.Whe... Read >
Author: jay allen
03rd June 2009
Have you been thinking about quitting smoking but are hesitant to ingest chemicals and nicotine from stop smoking aids? Now more than ever there are plenty of natural methods to help you quit smoking - without harmful chemicals and the side effects that ... Read >
Author: Joe M Bedard
03rd June 2009
Nicotine withdrawal is one of the most difficult challenges smokers face when they quit. Symptoms may include feelings of irritability, dizziness, mild chest pains, fatigue and difficulty concentrating; as well as nausea and abdominal upset, headaches, i... Read >
Author: Joe M Bedard
06th May 2009
If you have made the decision to stop smoking, you need to prepare yourself for a long and difficult route ahead. Defeating a smoking addiction can be extremely difficult for almost all individuals, as it involves radical lifestyle changes as well as utmo... Read >
Author: Amy S. Cheung
25th March 2009
Snoring is one of the leading causes of marital discord, in fact it's up there with money problems, infidelity and in-laws as being among the leading causes of separation and divorce. Many stressed out snorers and their partners are desperately seeking th... Read >
Author: Wendy Owen
08th January 2009
According to research, quitting smoking is debatably the most difficult thing that a smoker can ever try in his/her life. The chemical responsible for the addictiveness of cigarettes is nicotine. Nicotine leaves the smoker yearning for an extra puff.
... Read >
Author: MIKE SELVON
20th November 2008
According to a study conducted by the Palo Alto Centre for Pulmonary Disease Prevention and the St. Helena Hospital in Napa, Calif., addictions to nicotine and smoking are actually stronger today than in previous generations.
Researchers studied the "p... Read >
Author: Legal
28th August 2008
Enough To Hook Some Smokers For some people, one cigarette is all it takes to become hooked on nicotine, while others are repelled by it.
Researchers in Canada have found a region in the brains of rats that may be the key to these differe... Read >
Author: jackyluo
13th August 2008
Smoking is a habit which turns into an addiction. Many persons do not realize it in the beginning. By the time they realize the fact it is too late. They think to Stop smoking but are unable to quit it. Like every addiction they feel the craving of smokin... Read >
Author: Amber Smith
14th May 2008
Cigarette smoking has been associated with a high prevalence of sleep-related complaints. However, its effects on sleep architecture have not been fully examined. The primary objective of this investigation was to assess the impact of cigarette smoking on... Read >
Author: Sander Bel
14th May 2008
Cigarette smoking has been associated with a high prevalence of sleep-related complaints. However, its effects on sleep architecture have not been fully examined. The primary objective of this investigation was to assess the impact of cigarette smoking on... Read >
Author: Sander Bel
08th May 2008
How many of us think of something we really want to do in our lives, but give up before we have even started? Do we come up with some fantastic idea, but instantly dismiss the notion as we determine that there is no way that we could possibly achieve it?... Read >
Author: Jan Malloch
25th April 2008
Surveys show that about 90% of smokers wish they could quit smoking; that supposedly seem to be an overwhelming majority, but why haven't they done so? Those tried and failed would be quick to blame nicotine and the withdrawal symptoms that followed, but ... Read >
Author: Michael Tanner
10th April 2008
Nicotine is considered one of the most additive substances on the Earth and it takes time to rid the body of its presence and effects. So if you are in the market to quit smoking, which you should if you are a smoker, you need to be aware that there will ... Read >
Author: Tsuyoshi E. Suzuki
06th April 2008
Cigarette smoking has been associated with a high prevalence of sleep-related complaints. However, its effects on sleep architecture have not been fully examined. The primary objective of this investigation was to assess the impact of cigarette smoking on... Read >
Author: Rachel Broune
04th April 2008
When a smoker stops smoking, there may be a slight weight gain of five to ten pounds, or even more depending on the individual. While this is not predictable, it is common.
There are numerous causes of weight gain while on a stop smoking program.
Th... Read >
Author: Carol Stack
28th March 2008
Giving up smoking is one of the hardest habits of all to break and while the odd person gets lucky and finds quitting the easiest thing in the world, most of us need all the help we can get.
And this is of course where a wide range of stop smoking prog... Read >
Author: Richard Adams
25th February 2008
If you've ever tried to quit smoking, then you've come up against the awesome power of nicotine addiction. If the problem people have with quitting smoking is that they are addicted to nicotine, why would they want to put more of what you’re addicted t... Read >
Author: Tsuyoshi E. Suzuki
07th August 2007
Smoking is a serious problem for our modern society, very few smokers accept quit smoking help, as they don't see the effects that cigars and cigarettes have on their heath.
Statistics confirm that more that four million peoples die every year because ... Read >
Author: Jacque
07th August 2007
A physician may prescribe 150 mg Zyban to stop smoking. Zyban is a brand name of the drug Bupropion. It is also sold under the name Wellbutrin and is sometimes prescribed for depression in the United States.
The drug was originally approved by the ... Read >
Author: Patsy Hamilton
16th June 2007
Whether you are a smoker or not, dealing with stress can be difficult for some. For those that do smoke and whom are quitting smoking the psychological and physical withdrawals can magnify stressful situations making them increasingly difficult to manage... Read >
Author: Jason Lee
20th September 2006
Switching To Herbal Stop Smoking Ways
Nicotine is such a powerful agent, it is not going to submit to any type of auto suggestion, or verbal arguments. When over the counter medications fail, any types of reasonings will not have the desired effect, yo... Read >
Author: Kanishk manchanda
07th September 2006
Stop Smoking Naturally
You have to reach a particular spot. There are two routes to reach it. One is a long route and takes three times the time required to cover it by the shorter route. But the problem with the shorter route is that there are many po... Read >
Author: Kanishk manchanda
29th August 2006
Learn how to reduce cravings for both cigarettes and food.Once you stop smoking, it is important to learn how to handle cravings for cigarettes and food. Remember, a craving only lasts about 5 minutes. Consider these actions to help deal with your craving... Read >
Author: Dan Gluckman
26th July 2006
Most people understand all the potential health hazards associated with smoking. But aside from the commonly known things like cancer, it can also contribute to a snoring problem.
Smokers have a high likelihood of being snorers as well. Smoking causes ... Read >
Author: John Lenaghan
16th June 2006
Fortunately, nowadays there are a lot of alternatives that are offered to those who want to give up smoking. Among all the variants the most natural choice is quit smoking herbal. This is a very efficient method that uses natural herbs which will help you... Read >
Author: Nguek-Fluek Nguang
16th June 2006
There are a lot of alternatives that heavy smokers may use in order to help them give up their vice. Low-level laser treatments are one of the most modern and efficient way to deal with nicotine withdrawal from the organism after giving up smoking.
Som... Read >
Author: Nguek-Fluek Nguang
11th May 2006
Today there are many options available to living a smoke-
free life. You can use aids like nicotine gum, patches, or
prescription medication such as Zyban. All of these options
will help you to overcome the addiction to nicotine. Other
methods incl... Read >
Author: David Anthony
15th February 2006
Avena Sativa (Wild Oats):
Oat straw comes from the same plant as the rolled oats in your cereal. The common oat used in herbal supplements and foods is derived from wild species that have since been cultivated. Native to the Mediterranean region, oats w... Read >
Author: Jacob wood
13th December 2005
One of the difficulties in trying to quit smoking is that smokers become physically dependant on nicotine. Smoking affects the parts of the brain that relate to reward and pleasure. It increases the amount of the neurotransmitter, dopamine, and the nature... Read >
Author: Rebecca Prescott
31st August 2005
This was written for an academic journal about people with disabilities and what that means concerning their parent-child relationships.
As far back as I can remember, I have been hearing voices. It started when I was just three months old. I remember ... Read >
Author: Karen Cole
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