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Articles, tagged with "aerobics class", page 1

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Can You Lose Weight With Aerobics?

17th February 2010
Do you belong to an aerobics class or do you follow a routine at home? Are you finding that you're struggling with weight loss and you perhaps thought that this class or routine should have given you a greater edge when it comes to your weight? For many y... Read >
Author: Coach Murray

Slim In Six and Slim Series: Who is Debbie Siebers?

18th August 2009
You may have seen the infomercials for the fitness program called Slim in Six or saw the series of workouts called Slim Series, but you may not know exactly who Debbie Siebers is and why she is qualified to be making these types of workouts. Debbie Sieber... Read >
Author: SurferBodyFitness

Zumba Creator Alberto Beto Perez

14th June 2009
Alberto Beto Perez is the creator of Zumba. Beto a native of Colombia (South America) is the founder of Zumba and director of the national Master trainers team. Beto Perez is also a celebrity choreographer and a Pro dancer. He is a genius behind some of t... Read >
Author: Melissa Marcketta

A Simple Introduction To Step Aerobics

25th June 2008
Step aerobics are practiced by millions of people. The reason for its popularity may be it is easy to access. Since it is a methods of providing the exerciser with a remarkable aerobics workout that also does not need complex equipment and nor does it nee... Read >
Author: Cindy
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