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Articles, tagged with "workouts", page 6

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Exercises For Supreme Oblique Abdominal Development

16th August 2010
The Oblique Abdominal muscles are made up of the internal and external Oblique's. Due to it being the biggest and most visible - the external Oblique becomes the muscle that the nations readers of Mens Health focus on to actually enable you to get the des... Read >
Author: Michael Tottman

Morph Male Muscle Builder- Get Ripped Muscle Fast!

10th August 2010
Most people who want to burn off some unwanted pounds and tone and tighten their bodies simply don't have two hours each day to spend in the gymnasium performing the bodybuilding style workouts that most "exercise experts" recommend. Morph Male Muscle Bui... Read >
Author: Stan Osborne

Hot sale: Billy Blanks Boot Camp Dvd & Bands Bootcamp Taebo

06th August 2010
Billy Blanks Boot Camp kit includes: Basic Training Boot Camp DVD (55 minutes) Ultimate Boot Camp DVD (55 minutes) Ab Boot Camp DVD (35 minutes) Bonus Cardio Boot Camp Live DVD (30 minutes) Billy Bands - Muscle toning stretch bands 7-Day Succe... Read >
Author: stevetan

John Cardillo is a Powerful CEO and a Physically Fit Leader

03rd August 2010
John Cardillo, CEO of Premier Fitness, was not always the pinnacle of physical fitness he istoday. As a child Cardillo was relatively small for his age, and through body building John Cardillo was able to sculpt the body of an athlete and develop the mind... Read >
Author: Geoffrey Kennedy

Discover Gary Roberts Workout Routines

03rd August 2010
A pal recently called me and asked about... what is muscle confusion? If you have been following fitness trends for the last few years, you probably have heard of the term "muscle confusion". The principle behind muscle confusion is to keep your muscles g... Read >
Author: Kareem Martin

Three nice hints to get six pack in a very short time

09th July 2010
There are plenty of tricks involved regarding how to get a six pack fastIf you do a simple search on the internet, you will find there are many tips to get six pack abs in a short time. While those tips are somewhat useful, you will not really want to rem... Read >
Author: Arnold Glass

How to eat right and exercise towards a healthy lifestyle

09th July 2010
Having a healthy lifestyle can help make your life productive. You can do things easily because you won't tire out that quickly. You can also be secure with your lifestyle because you have an immune system protected by exercise and healthy eating habits. ... Read >
Author: Michael Miller

Benefits of Hanging Ab Straps Workout

08th July 2010
People who start looking for a supporting tool of abdominal exercise equipment will find praises like this about the hanging ab straps: "hanging work is more effective" or "most productive exercises". Besides: Ab straps are cheap and small. This informati... Read >
Author: Lore Kamp

ultimate body press dip stand

07th July 2010
Quit wasting precious time at the fitness center wandering around aimlessly wondering which entire body component to function and follow my certain fire strategy to obtain in killer shape quicker then you ever thought feasible. Stop your conventional desi... Read >
Author: strengthtraini

THE 4 WORST EXERCISES YOU CAN DO IN THE GYM – 4 TO IGNORE!

05th July 2010
The number of exercises one has at their disposal for options when they head into the gym is endless. You can either use machines, free weights, dumbbells, barbells, or any combination of these. That said, just because you'll find some things in your gym ... Read >
Author: Jeff Cavaliere MSPT, CSCS

Knee Pain Causes And Remedies That You Must Know About

05th July 2010
Years of stooping, kneeling and running around certainly takes a toll on your knees, and women have it especially bad: Studies revealed women are up to 6 times more likely than men to suffer from knee injuries such as ACL tears. Got an achy, creaky or wea... Read >
Author: Rob Pennington

How To Get Rid Of Fat Thighs Fast - Get Rid Of Your Cottage Cheese Thighs In No Time

24th June 2010
One thing that I know a lot of women out there want to know is how to get rid of fat thighs fast. Women tend to be more bottom heavy than guys and tend to collect more fat in their hips and thighs area. You can see a lot of women are relatively skinny fro... Read >
Author: schmedes2

Weight Vests can harm but will make you stronger

24th June 2010
Weighted vests are manufactured in varying weights- 20 lb, 30lb, 60lb,. A single can pick the pounds of the vest depending on his/her capability and requirements. 60lb weighted vest is regarded as a common pounds for vest training. Prior to we discuss who... Read >
Author: strengthtraini

Flab Belly Becomes The Alpha Male

11th June 2010
Flab Belly or alpha male which one are you? The alpha male may not always come in first in everything by he will never fully accept second in anything. Smoking Joe Frasier once said "I never knew how to do anything easy, the only way I knew how to do it ... Read >
Author: daledupre

Conception Just after Miscarriage

08th June 2010
Partners are generally especially concern regarding getting pregnant after miscarriage. They worry about the probability of the new pregnancy and some may even delay trying to conceive after miscarriage till they can identify a method to stop miscarriage.... Read >
Author: Maggie Tan
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