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Articles, tagged with "weights", page 6

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How The Faja Helps In Controlling Weight

15th December 2009
Looks is the most precious asset a woman holds, as long as she has a stunning looks, admiration and appreciation is all for her in her social circles. Having an inspirational figure in the present times is a common thing, but sustaining it for long is som... Read >
Author: allen reev

Clean and press exercise- a complete workout

27th November 2009
While planning a muscle building program, it is really important to include those exercises that give you optimal advantage through least muscle burn. For this, you should either have exceptional knowledge about muscle building, or need to train under a p... Read >
Author: Jason Ferruggia

Catfish Bait: Fishing For Catfish At Pay Lakes Details Here!

15th November 2009
Many catfish anglers frequent pay lakes for the opportunity to catch a trophy catfish. Many time these anglers do not have boats or the fishing savvy to hunt for the big catfish in the wild. But many of these anglers never catch a trophy cat because they ... Read >
Author: Mark Fleagle

Two Simple Exercises To Get Rid Of Flabby Arms For Women

12th November 2009
There is a way to get rid of flabby arms by performing two simple and very well known exercises. Here we are going to discuss what they are, and how they can work for you. Keep in mind that they are common, but highly underestimated. In fact, the two exer... Read >
Author: William Onedge

10 Hardgainer Natural Bodybuilding Tips

09th November 2009
10 Hardgainer Natural Bodybuilding Tips In this article I am going to share with you what I believe to be the top 10 tips for a hardgainer pursuing natural bodybuilding. These top 10 tips are based around the 3 main areas of successful bodybuilding, t... Read >
Author: BodyByAdam

What are Branched Chain Amino Acids (BCAA) and how can they help

03rd November 2009
Branched chain amino acids or BCAA are made up of leucine, iso leucine and valine, three types of amino acids. These amino acid molecules form a branched structure when they come together, which is why they are called branched chain amino acids. BCAAs for... Read >
Author: Jason Ferruggia

5'5" Basketball Player Uses These Techniques to Learn How to Dunk a Basketball

02nd November 2009
Anyone who knows anything about basketball knows the difference in the players. As basketball fans we tend to categorize the players by whether or not they can dunk. Let's face it, watching a player dunk a basketball is exciting. For some it's the amazeme... Read >
Author: scottsmith24

Get Rid Of Flabby Arms and Thighs, 4 Simple Ways To Success

26th October 2009
Flabby arms can and thighs be a problem for both men and women. They are not only unattractive, but they are also a big clue that you are out of shape. However, having flabby arms and thighs does not necessarily mean that you are unhealthy. Being out of s... Read >
Author: William Onedge

Firm Up Your Flabby Arms In Just Minutes A Day

29th September 2009
You can firm up your flabby arms in just minutes a day. Obtaining firm arms may very well seem like a distant dream right now. But just 3 minutes a day to firm up your flabby arms is possible. There are a lot of different ways to obtain firm arms. Did you... Read >
Author: William Onedge

What Darts should I purchase?

14th September 2009
This is a question that I am constantly being asked so to assist all new Darts Players with. This information is intended to arm you with a little fundamental understanding and advice, that I hope will give you a good idea on where to go for the best equi... Read >
Author: PaulPower

why lifespan fitness is happy during the economic recession

07th September 2009
Lifespanfitness.com.au can confidently say that they haven't felt the recession at all. That's according to the General Manager of Lifespan Fitness Mr. Peter Tawaf. He believes that because Lifespan products are well priced, it has given Lifespan Fitness ... Read >
Author: lifespanfitness

Pros and Cons of Baby Car Seats

28th August 2009
Like so many other things in life that we use, Baby Car Seats have their pros and cons. So, it is good to evaluate your needs and the various products on the market along with the features of each product before you buy. First, babies do not all come i... Read >
Author: homebse

How to Get Muscles: 8 Tips Every Hardgainer Must Apply

18th August 2009
If your main goal for weight training is to get muscles, you need to know the basic principles of building muscle mass.In this article I'll cover the weight training aspect of an effective muscle growth program. (However, understand that you must also h... Read >
Author: C Robert Yeung

Kettlebell Training for Taekwondo

08th August 2009
Kettlebell training is a great way to get into shape quickly. You'll be able to enjoy weight loss, increased stamina, quickness, and strength, and many other benefits once you train with these wonderful tools. Kettlebells originated as a Russian exercise ... Read >
Author: bellstkd

Isometric Exercise Done With a Stick

03rd August 2009
Have you tried using a stick or broom handle to do your isometric exercises? Using a tool like this can add another dimension to your routine. You can use a stick by simply holding it in your hands and pushing and pulling with it in front of you, behind y... Read >
Author: Tim Archbold
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