Home » tags

Articles, tagged with "stability ball", page 1

Bookmark and Share

Tired Of The Same Old Daily Rut? Try These Easy Exercises!

11th December 2012
Whether you just want to lose a few pounds or you want to get in shape for a marathon, fitness is vital. However, many people are unsure of the best way to get started with fitness. The following advice will help anyone become more fit. Ask a friend to... Read >
Author: Jack Antona

Dr Mel Siff Talks Core Training Mythology Resources

11th March 2010
Some very active coach sent me this letter and requested to remain anonymous for the mean time because he does not wish the discussion to be tainted by focus on who he is and who he trains, rather than what the problem is. For a start, please sea... Read >
Author: Mel Siff

Firm Up Your Flabby Arms In Just Minutes A Day

29th September 2009
You can firm up your flabby arms in just minutes a day. Obtaining firm arms may very well seem like a distant dream right now. But just 3 minutes a day to firm up your flabby arms is possible. There are a lot of different ways to obtain firm arms. Did you... Read >
Author: William Onedge

Nate Robinson Dunk or How to Increase Vertical Jump

05th July 2007
You may know the small New York Knicks guard Nate Robinson as the human spring. In fact, the 5' 7'' guy won the NBA slam dunk contest in 2006 against top dunkers like Josh Smith and Andre Igoudala. In his most memorable dunk of the night, he jumped over 1... Read >
Author: Steve Wells
Bookmark and Share