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Articles, tagged with "muscles in the body", page 1

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Fitness Tips For Everybody: Get The Most From Your Workouts

14th February 2012
Don't give up on your new fitness routine. The tips that we are going to show you in this article will help you to understand how and why you need to work out. Don't sell yourself short by thinking you are going to get started tomorrow. Read these tips, a... Read >
Author: harrytan

Treat Your Sciatic Nerve Pain with these Effective Treatments

13th June 2011
If you are a person suffering from sciatic nerve pain, you must be searching high and low for treatments that will be effective to you. There is no definite cure for sciatic nerve pain but there are many methods and remedies that will greatly help in reli... Read >
Author: Taylor Benjamin

Singing excercises for everyone

12th April 2011
If you want to sing well, you need singing exercises that will enhance your breathing and make the quality of sound you produce better. Most people do not know that the respiratory system needs exercise to optimize the ability of the breathing muscles. Th... Read >
Author: Francis Hoover

Tone Up With a Treadmill - Useful Facts You May Not Know

11th March 2011
Treadmills are one of the best cardio equipment around. At the turn of the switch all you need to do is either walk or run and you're on your way to a great fat-burning session. Add in some music and you're on the road to boosting your metabolism for one ... Read >
Author: Lyndsay Earle

Strength Training For MMA Fighters - The 5 Top Exercises

22nd December 2010
Too many MMA fighters out there are training with light weights and low reps in hope they will improve their overall strength conditioning. This is wrong and I'm going to talk about what is right. Instead, fighters should focus on using heavier weights... Read >
Author: tstoetzel

5 Best Tips To Get Rid Of Saddlebags

30th July 2010
If you're a woman, you've most certainly heard of the phrase "saddle bags". Saddlebags, a term we use to describe fat stored around the hips, thighs and butt, are very common in women. Unfortunately, spot reducing fat around the hips and thighs, or any ot... Read >
Author: Charles

How I cured my Anxiety

11th January 2010
Our born desire is to be happy, and when we move away from it, we experience fear.Fear stems right back from when humans were first created/formed (lets leave religion out of this one). Humans are pre programmed to experience fear.If we came face to face ... Read >
Author: James Linton

Exercises That Prevent Man Boobs – Burn Your Chest Fats Now

15th November 2009
Typically, man boobs develops on obese and overweight males. This type of man boobs usually has only fat tissue in it. This means that man boobs can be prevented and removed through proper exercises. However, keep in mind that exercise is not enough for m... Read >
Author: dong

What is Pulled Muscle Pain?

08th January 2009
Pulled muscle pain can be extremely painful and may affect daily activities. There are approximately 696 muscles in the body (347 paired and 2 unpaired) and if you take due care, you can make sure to keep them safe from harm. One way to prevent pulled mus... Read >
Author: painrelief

Why Our Tears Are Salty

30th November 2005
Copyright 2005 Eva MoffatSalt can be found in every cell in our bodies. In an adult human there is a total of about 250 grammes (a cupful). Is it any wonder our tears and sweat are salty.So that our bodies can function properly, salt is essential.Exercise... Read >
Author: Eva Moffat
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