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Articles, tagged with "general fitness", page 1

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5 Dumbbell Workouts for Explosive Muscle Growth And Fast

16th February 2012
Fitness professionals have constantly debated as to which physical exercise provides the much better muscle growth, totally free weights like dumbbell exercises or stationary weights like most gym gear. I believe absolutely free weights or dumbbells win h... Read >
Author: howgainmuscle

Push-ups and Dips exercises build the Upper body for Stamina and Strength

30th September 2011
Dips exercises and push-ups exercises are unique exercises that help develop the upper body parts including chest, parts of shoulder and core muscle and triceps. The uniqueness of this exercise means they need little or no training equipment and can be pr... Read >
Author: Moejaa08

iFit and Gamefit For Your Treadmill or Elliptical

26th October 2009
Treadmills, ellipticals, and stationary bikes are often described as being "iFit-compatible" or having "Gamefit." What do these terms mean? iFIT. iFit workout cards are programmed workouts that can be inserted into many treadmills, ellipticals, and sta... Read >
Author: Robert Braunkll

Acne Exercise - How Exercises Can Reduce Acne

30th March 2007
Exercises not only are they good for health and general wellbeing but they contribute to reducing acne. People who are affected by acne should exercise regularly. Stress is among the main causes for acne because it results in the over-production of hormon... Read >
Author: Jean Lam
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