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Ways On How To Get Physically Fit

14th May 2012
To increase your life expectancy and become more healthy, you should definitely be health-conscious. Fitness is an important part of anyone's life, because it wards off illness and creates a more balanced body and mind. Read this article for tips on how t... Read >
Author: harrytan

Belly Dancing and its Incredible Benefits

31st March 2011
From the field of entertainment, belly dancing has gained recognition as one of many greatest fitness workout all around the planet. Distinct versions of this dance were created to distinguish it from region to region. Its recognition is connected with it... Read >
Author: Eugene Maylen

Zumba Creator Alberto Beto Perez

14th June 2009
Alberto Beto Perez is the creator of Zumba. Beto a native of Colombia (South America) is the founder of Zumba and director of the national Master trainers team. Beto Perez is also a celebrity choreographer and a Pro dancer. He is a genius behind some of t... Read >
Author: Melissa Marcketta
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