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Articles, tagged with "core strength", page 1

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Ways On How To Get Physically Fit

14th May 2012
To increase your life expectancy and become more healthy, you should definitely be health-conscious. Fitness is an important part of anyone's life, because it wards off illness and creates a more balanced body and mind. Read this article for tips on how t... Read >
Author: harrytan

5 Hot Pilates Exercises for Chronic Lower Back Pain

01st April 2011
Chronic lower back pain is among the most common injury suffered by both gender in all age group, but most significant in the elderly. There are many options available. If it is not too serious, you can choose to use non-invasive method like medication. O... Read >
Author: Joanna Ng

TheUrbanApparel.com - The Online Store for Indie Clothes, Edgy and Rebellious

28th February 2011
What About Us TheUrbanApparel.com is an online store for indie street fashion. The website is committed to providing exclusively quality and trendy fashion with a focus on indie clothes, streetwear and edgy city lifestyle. We offer a constant flow of "fu... Read >
Author: TheUrbanApparel.com

Learn Prasara Yoga - The Prasara Primer Review

25th June 2010
Prasara yoga is a new and unique form of yoga, first introduced in 2007. Like most forms of yoga, Prasara is excellent for developing core strength, balance, and flexibility. What sets it apart from other styles is the addition of flow, or dynamic movemen... Read >
Author: Pivari Kapur

Softball Strength and Conditioning

09th October 2009
Sport specific strength training or game speed practicing are not new concepts, but often overlooked is the different workout needs of fastpitch softball position players. Fastpitch athletes execute short explosive movements with varying rest intervals. S... Read >
Author: bsmith123

Need a New Kettlebell Challenge? Try the Pistol Grip

04th July 2009
The Pistol Grip, or inverted, kettlebell position can add a crucial component to your kettlebell training. Up until now, the Pistol Grip kettlebell position has been seen as more of a feat of strength rather than an exercise variation that could be incorp... Read >
Author: MBody Strength

Strengthen your Grip for Rock Climbing

15th June 2009
Those of you that are in the rock climbing community know the importance of having strong hands for hanging and supporting your weight, not to mention the need to have endurance to make it through a days climb. Your grip is a key link in your climbing ... Read >
Author: Tim Archbold

Are You Ready For Prom - 5 Easy Moves to a Sexy Body

06th March 2009
With prom fast approaching, you're gearing up for dress shopping, after party shopping and maybe even swim suit shopping. The last thing you want to do is to worry about your least favorite body area. With just a little bit of time in the morning or eveni... Read >
Author: Gen Wright

How The Ab Roller Exercise Will Build You A Bulletproof Midsection

28th January 2009
There are a lot of different gizmo's, gadgets and widgets out there that supposedly help you build a great set of abs, but very few of them actually work. I originally that the same about doing the ab roller exercise using an ab wheel - until I found o... Read >
Author: Jeremy Reeves

Abdominal Muscles Strength Test Using 7 Simple Ab Exercises

25th March 2008
Most people wants a six pack, flat stomach, a ripped abs, a washboard abs. All these phrases actually mean that same thing, which is a flat stomach spotting nicely toned and cut abdominal muscles. However, how many of you have tried all the latest abs... Read >
Author: Ian Kuro

The Best Way I Know To Lose Stubborn Belly Fat

21st January 2006
Copyright 2006 Marc DavidEveryone wants to know how to lose fat around their abs, well, here's how I do it...The #1 question that is asked on all fitness sites, bodybuilding forums, magazines and late night TV infomercials sounds a lot like these:How to I... Read >
Author: Marc David
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