Articles, tagged with "health goals", page 1
20th July 2009
Who doesn't want to stay healthy and fit? All of us have started appreciating the importance of healthy food to stay healthy. Though we have given into the junk food culture, there is an increasing awareness on changing our food habits so that we can keep...
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Author:
Bobby,
30th June 2009
Confidence is a great thing to have. It helps you lift your head up high and walk with the knowledge that you can do or achieve anything. Confidence is also a manufacturer of exercise equipment. If you think about it, the name of the company makes sense. ...
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Author:
MIKE SELVON
14th May 2009
Most people know that physical activity is very important yet many people choose to lead sedentary and inactive lives. And even more find it difficult to start a proper exercise program or stick with it. On the other hand, some people use exercise merely ...
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Author:
Gen Wright
02nd February 2009
Every year many of us plan to get fit using a treadmill. We buy the equipment in January but by April many of those good intentions have fallen by the wayside. Here are some tips to ensure that this time you stick to your plan and actually achieve the res...
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Author:
Paul Elms
