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Articles, tagged with "fitness training", page 1

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Follow the Scott Adkins Workout Routine and You Will be Huge in no Time

11th January 2012
It is no secret that we desire a superior physical structure - every single man in the world may have some issues with the way they presently look. Whether it be accurate or not to other people is usually a completely different inquiry, in spite of this w... Read >
Author: jdaaffil

How An Adult Fitness Boot Camp Gets You in Shape

09th November 2011
A new approach is being taken today to help promote better health for those professionals that today are stuck behind a computer analyzing, writing, printing, and faxing instead of moving around reaching, bending, pushing, and pulling as in the past. Thi... Read >
Author: StrongWoman

Workouts For Disabled People

02nd June 2010
Copyright (c) 2010 Chris McCombs Fitness training can not only helping maintaining the perfect body weight and a shapely figure, it can also help in warding off certain physical disorders like heart problems, diabetes, arthritis and problems related to... Read >
Author: Penelope L.

Secret Techniques In Boxing Making You Unbeatable

16th March 2010
Getting into a boxing training curriculum will not single increase your overall shape; it will produce you a physically fit body as well. It is lone of today's preeminent programs to be inflicted with a strong body, develop alertness and advance self-conf... Read >
Author: Keith Frame

How To Become A Personal Trainer And Succeed

08th December 2009
The secrets of how to become a personal trainer can be expressed in 6 easy steps. For every passionate fitness participant who wants to be a fitness trainer I always recommend these 6 doable step listed below. Becoming a personal fitness trainer can o... Read >
Author: Jim Oconnor

Puma Sneakers, Puma Shoes: Most popular among young generation

15th October 2009
With so many varieties available in shoes, sneaker shoes are still rich and famous in the shoe industry. Now they are more than enough for jogging activities. They can be used for casual wear when you are out running errands, leisure sports or serious fit... Read >
Author: Adam Raj

Good Vertical Jumpers Make Good Sprinters

27th August 2009
It has been documented that for the most part, people that have a good vertical jump are also pretty fast sprinters and the reverse can be true. It has to do with the leg strength and explosive power that has been gained from training. Although there are ... Read >
Author: Tim Archbold

Volleyball Training Methods

24th August 2009
Training for the sport of Volleyball can increase the endurance, explosive power and the vertical jump. Volleyball involves lots of jumping and a strong lower body that has the endurance to last many games with out tiring is desirable. Being able to jump ... Read >
Author: Tim Archbold

Can Isometric Exercise Help Rock Climbing?

10th August 2009
Participation in rock climbing can be pretty strenuous on the hands and forearms. The actual climbing skills can be learned but to make those climbs safe and enjoyable one needs be sure the strength of the hands and arms are up to it. There are a number o... Read >
Author: Tim Archbold

Strength Building with Isometric Exercises

08th August 2009
When you are doing isometric exercises for strength building how many reps and sets should we be doing. Do we treat this the same as when working out with weights. There is the difference that isometrics are done by time and weights are reps and sets. ... Read >
Author: Tim Archbold

Grip Strength Isometric Exercises

03rd August 2009
Most people can be found exercising their grip strength using grippers, pinch grips and other common exercises. Another option to try is isometric or static exercises for your forearm strength. Variety in your workouts is a good thing. For a bodyweight... Read >
Author: Tim Archbold

Isometric Exercise Done With a Stick

03rd August 2009
Have you tried using a stick or broom handle to do your isometric exercises? Using a tool like this can add another dimension to your routine. You can use a stick by simply holding it in your hands and pushing and pulling with it in front of you, behind y... Read >
Author: Tim Archbold

Was Bruce Lee Ahead of his Time?

01st August 2009
Some wonder if Bruce Lee might be called a prophet. It's true that Lee was a student of philosophy and studied it profusely as he did martial arts. He trained and studied how to improve himself physically so he could be in the best fighting condition he c... Read >
Author: Tim Archbold

How did Bruce Lee Train his Abs

30th July 2009
One of the big things Bruce Lee was known for was his spectacular abdominal muscle development. His body fat level was very low and he had a thin waist which helped accentuate the definition of the muscles. One of the things that was very important to Bru... Read >
Author: Tim Archbold

Mel Siff Talks How to Distinguish Facts From Fallacies

28th June 2009
Here is a post that EVERYONE should read by the late and great Mel Siff, as found at http://health.groups.yahoo.com/group/supertraining - which is an extract from his amazing book Facts and Fallacies of Fitness - highlights of which can be found at www.m... Read >
Author: Mel Siff
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