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Articles, tagged with "fitness trainers"

How to Get Nice Abs – 3 Tips for the Perfect Workout Environment

05th October 2009
I’m sure you’ve read countless magazine articles on how to get nice abs. Researching can be a little boring at times. As a result, you end up achieving nothing at all. The best way to work out your abs is by making it as comfy and as fun as possibl... Read >
Author: Travis Hunt

Resort Golf Can Vastly Improve Your Game

25th September 2009
There is more to a golf vacation than spending your day on the golf course and driving range. The golf course may be the main attraction for various golf resorts around the country, however many also offer fitness centers, spas, and healthy cuisine. The a... Read >
Author: wbdoyle

A Golf Fitness Coach Equals Great Golf

24th September 2009
Golf fitness coach. Have you ever considered one…and if so, what exactly were you looking for? There are many ‘general fitness’ trainers trying to get a piece of the golf fitness and training market that seems to be rapidly gaining exposure both on ... Read >
Author: wbdoyle

A Few Simple Ideas to Mix Up Your Routine

17th September 2009
Every now and then I catch myself stuck in the same routine and my workout starts to get a little boring. I know this is starting to happen when it gets easy to miss my regular workout. Recently, I noticed this had happened when I easily talked myself o... Read >

Fitness Training In NYC

16th September 2009
Having a personal trainer in New York doesn't mean you are being coached in the right manner. A lot of people going to gym squander time and money with fitness trainers who are more talented at selling memberships and training sessions than they are at pr... Read >
Author: Mike Creamer

Quickly Increase Your Personal Trainer Salary Today

10th September 2009
Professional fitness trainers never seem to be happy with their personal trainer salary. They always want more. But, how? Increasing fitness income doesn't occur doing average tasks to build a personal training business. If you want to excel financially a... Read >
Author: Jim Oconnor

New Year’s Resolutions?

10th September 2009
What kind of New Year's resolutions did you make this year? Did they involve improving your health, fitness, nutrition or related health habits? Every year, many of us start off with good intentions, only to find that "life" gets in the way. A couple of m... Read >
Author: bela

Fitness Vacations - The Latest Trend

10th September 2009
Whenever we think about fitness and people who are fit, our mind inevitably points to the glittering Hollywood movie stars. What better place on the face of this Earth than Beverly Hills, to head for a health and fitness weekend. Come to Hollywood and fin... Read >
Author: Mr. America Jason Kozma

End The Struggle, Start The Lifestyle

07th September 2009
Author: Anne Walker Article Source: MiNeeds.com, where consumers get competitive bids from Fitness Trainers. Read reviews, compare offers & save. It’s free! Article Link: http://www.mineeds.com/Austin/Fitness-Philosophy/Articles/End-the-Struggle-Sta... Read >
Author: mineeds10

Online Fitness Training Revealed

07th September 2009
Online individual fitness training has suit and reasonable, well-situated alternative to face-to-face individual training. The internet offers the capability to receive direction from a qualified fitness coach in the sphere of the privacy of your land of ... Read >
Author: Philo

Get the Best Workout Programs with Xtreme Fitness Works

03rd September 2009
An excellent fitness regimen is an essential part of a healthy weight loss plan. When you commit to improve your physical and eventually your emotional well-being, you formulate a plan to get rid of excess weight with proper nutrition, a healthy lifestyle... Read >
Author: mack jill

New Year’s Resolutions?

01st September 2009
What kind of New Year's resolutions did you make this year? Did they involve improving your health, fitness, nutrition or related health habits? Every year, many of us start off with good intentions, only to find that "life" gets in the way. A couple of m... Read >
Author: belagoenka

Top 3 Weight Tips

30th August 2009
Well, we're just over half-way through 2009; can you believe it?! Today, I'm going to give you my mid-year review on the fitness industry and share 3 biggest trends that we're seeing. Sadly, it appears as though the fitness industry as a whole has aga... Read >
Author: Justin Yule

Get Fit By Taking Breaks Along the Way

28th August 2009
Any professional fitness trainer will tell you, your diet is the most important part of the equation when it comes to sustained and effective weight loss. The problem is most people eat according to long standing habits that are hard to change. If you’r... Read >
Author: GeraldFitz

An Ode to Chocolate

23rd August 2009
It could be considered the food of love. We give it to our sweetheart on Valentine’s Day, doting parents give it to their children in the form of a bunny on Easter, it sweetens the beginning of a date in a heart-shaped box. There are so many links betwe... Read >
Author: GeraldFitz

Women's Fitness Bootcamp Training

16th August 2009
A great way to tone your body, shed inches, and blow torch fat from problem areas is through Women's Fitness bootcamp workouts Top indoor bootcamps, such as Women's Fitness Bootcamp, offers anaerobic strength and stretching exercises to achieve weightl... Read >

Can You Really Make Money With Boot Camp Training?

12th August 2009
Can you really make money with fitness Boot Camp training? Discover the truth about profit with fitness boot camp, running a fitness boot camp, starting a fitness boot camp, fitness trainers, personal trainers, certified fitness trainers, fitness bootcam... Read >
Author: Fitlady

Sail to Paradise with Princess Cruises

11th August 2009
destinations Princess Cruise Lines offers: Alaska Europe Asia Hawaii & Tahiti Australia Canada and New England Mexican Riviera Panama Canal Caribbean South America With a wide variety of places to visit, you will surely have a lot of choi... Read >
Author: Armando Ramirez

Stress Strategies

08th August 2009
Author: Nancy Jerominski Article Source: MiNeeds.com, where consumers get competitive bids from Fitness Trainers. Read reviews, compare offers & save. It’s free! Article Link: http://www.mineeds.com/SeaTac/NLJ-Fitness-Wellness-Consulting/Articles/Str... Read >
Author: mineeds10

Why Are You Running When You Haven’T Learned To Walk?

08th August 2009
Author: Nancy Jerominski Article Source: MiNeeds.com, where consumers get competitive bids from Fitness Trainers. Read reviews, compare offers & save. It’s free! Article Link: http://www.mineeds.com/SeaTac/NLJ-Fitness-Wellness-Consulting/Articles/Why... Read >
Author: mineeds10

Five Things To Remember When Hiring A Personal Trainer

05th August 2009
Plenty of my clients ask "What should I be looking for when I hire a private trainer for my health club?" When I meet with consulting clients for health clubs or I'm selling a membership, as a rule of thumb I sale the benefits. Selling the benefits of u... Read >
Author: fitness360online

Bootcamp Fitness Training Blow torch fat from problem areas

01st August 2009
Women's Bootcamp workouts have become the big craze nowadays. Women everywhere are burning fat from hips, legs, and buns, gaining energy and looking great. Stretching is one of the most important elements practiced in great bootcamps Fitness trainers... Read >

Personal Trainer Salary Explained

31st July 2009
One of the biggest questions is what kind of personal trainer salary is average. The fitness pro's of today have a difficult time answering this question. Why? Because they are unfortunately misled. Many people believe when they start their personal tr... Read >
Author: Jim Oconnor

Naturally get Rid of Man Boobs.

28th July 2009
Man boobs have become a regular plague. Experts agree that at least 33% of the male population suffers from this cosmetic affliction to a certain degree. But despite the fact that this condition is so widespread, there is no formal cure for it. The main r... Read >
Author: hellis

Discover the 5 best ab exercises for women. Secrets to sexy female abs.

16th July 2009
Women wanting to look attractive and sexy are always looking for the best ab exercises so they can look good in a bikini on the beach or just wearing skimpy summer outfits. The abs are the center of the body and eyes are drawn naturally to this area. A fi... Read >
Author: Chris Deltise

Whey Shake And Weight Loss

16th July 2009
Fitness trainers and contestants are using the whey shake on the NBC TV show, "The Biggest Loser". "The show trainers and doctors have been incorporating Whey Protein into the lives of our contestants for the last few seasons," says Mark Koops, Creato... Read >
Author: Dan Smith

"Muscle Confusion Myth": Don't let it hold back your bodybuilding progress

15th July 2009
Why is it that so many myths and downright idiocies become commonplace acceptances within the bodybuilding and fitness industries? Does it stem from widespread use of anabolic steroids - resulting in general ignorance among those considered to be experts ... Read >
Author: Scott Abbett

Ab Machine with EMS Technology: Can the Flex Belt Deliver Results?

08th July 2009
Review Summary Fitness trainers, diet experts and even health care providers often tell us that we need to do crunches to tone our midsection. But it can be hard going, and frankly, many of us do them incorrectly, which reduces their effectiveness. The... Read >
Author: Shane Crafton

Muscle Scam Programs and How To Spot them

25th June 2009
Muscle Scam Programs and How To Spot them There are hundreds of programs out there that are willing to tell you how easy it is to build muscle. But unfortunately, many of them are muscle scam programs. And, in many cases, you usually won't find that out... Read >
Author: jason bal

Carry Only The Top Personal Training Certifications

18th June 2009
Many aspiring fitness trainers want to know if all the top personal training certifications are really worth their weight in gold. Should they invest in one of these fitness certification courses? If so, which one? These two questions generally lead to co... Read >
Author: Jim Oconnor

Fun with Trampolines - Kids Exercise & more

14th June 2009
Expert opinion Many doctors, coaches, and fitness trainers across the world agree that trampoline exercises are an amazing and healthy workout. Individuals also use trampoline exercises to mimic the effects of weightlessness. People who have used tramp... Read >
Author: Sam

Ways to Look Amazing

12th June 2009
Physical appearance is important and there is no denying that! Of course, there is more to a person than looks, but ultimately the way we look affects us. When you are in shape, when your body is just like you want it to be, you are more confident, you do... Read >
Author: groshan fabiola

Vince DelMonte Review

15th May 2009
The no nonsense muscle building guide is one of the top selling ebooks on the internet today. We're here to find out if his muscle building ebook actually works? Can you actually gain muscle? I used to be a skinny guy so let me give you my honest and co... Read >
Author: todd bowman

8 Great Online Tools to Help You Get Fit

07th May 2009
Sure, you'll have to do the sweating yourself, but the Internet has a huge variety of tools and resources that can help you to get and stay fit. Here are some ways to use the power of the Internet to achieve your fitness goals: 1. Find a group o... Read >
Author: Jamie Jefferson

Discover How to Lose Pregnancy Pounds

05th May 2009
Having a baby is always a wonderful, magical experience. Unfortunately, it also means having to manage the extra bulk after, the result of your pregnancy weight gain. For some women, how to lose pregnancy pounds is unbelievably easy. But for the rest, i... Read >
Author: Gerry Restrivera

Selecting Quality Fitness Equipment

24th April 2009
Our store includes modern home fitness equipment, cardio fitness equipment, as well as commercial machinery for HEALTH CLUBS and GYMS. The Kings of Cardio are entirely dedicated to providing you with gym gear that will enable you to LOSE WEIGHT, look grea... Read >
Author: Robert Bell

Advantage Fitness Products (AFP) Helps Strengthen San Francisco’s Fire Department with Revamped Fi

17th April 2009
SAN FRANCISCO – March 25, 2009 – Advantage Fitness Products (AFP), a leading provider of full-service fitness facility planning, design, supply and service, has recently completed work on behalf of the city and county of San Francisco Fire Department ... Read >
Author: eLearners.com

A Few Good Self Improvement Tips for anyone Looking for Men’s Health and Fitness Advice

10th April 2009
Looking for men's health and fitness advice and self improvement tips? Look no further. At Mens Gear by Nathan James, we have a selection of the best advice articles in these areas, to help you become the man you want to be. In our online self improvem... Read >
Author: articlemarketing01@gmail.com

Why Mixing Up Your Cardio Workout Is Vital

07th April 2009
Fitness trainers and other health and exercise coaches often prefer low to moderate intensity cardio training for people trying to improve heart condition or drop a few pounds. Recommendations often are something along these lines: "3-5 times per week,... Read >
Author: Just Ask Fred

How To Choose The Right Fitness Program For You

01st April 2009
Many people today are now getting more and more concerned about their health. Besides, who wouldn’t be? With the alarming increase in heart related diseases and diabetes and the United States having been nicknamed as the fattest country in the world, yo... Read >
Author: suegold

How To Find The Right Fitness Program For You

23rd March 2009
Many people today are now getting more and more concerned about their health. Besides, who wouldn't be? With the alarming increase in heart related diseases and diabetes and the United States having been nicknamed as the fattest country in the world, you ... Read >
Author: Joaquin Sanders

Personal Fitness Coach - Exercise at Home

04th March 2009
There are not a lot of individuals who live to exercise. Instead, many are forced to exercise to live. Having to head to the gym every day in the rain or snow, being forced to wait for exercise and weight machines and having to share showers and locker ... Read >
Author: Tejrin Raghav

Personal Fitness Coach - Exercise at Home

04th March 2009
There are not a lot of individuals who live to exercise. Instead, many are forced to exercise to live. Having to head to the gym every day in the rain or snow, being forced to wait for exercise and weight machines and having to share showers and locker ... Read >
Author: Tejrin Raghav

Avail fitness training sessions nearby your place

03rd March 2009
With the Detox-Fit, you can avail training sessions from London certified personal trainers nearby your place. Detox-Fit is the finest London personal training institute. The London fitness trainers at Detox-Fit are very much experienced in their sphere. ... Read >
Author: justinblackhurst

What Parents Can Do to Fight Child Obesity?

02nd March 2009
Child obesity is one of the alarming situations in most of the countries in the world. Obesity among children can lead to several health problems. So it is always advisable for parents to take action against child obesity before it’s too late. You must ... Read >
Author: Nick Mutt

What Does it Take to Get in Shape?

30th December 2008
Some people think they would achieve their fitness goals more easily if only they had access to great equipment, a membership to a very nice gym or perhaps a fitness trainer. Those things can be helpful. However, to get in shape you really need essentia... Read >
Author: L.A. Smith

Finding a Personal Fitness Trainer in UK

19th December 2008
Most people in the UK do not take care of their fitness just because they are not fond of gyms. Agreeing to some extent, gyms can be blamed for their unsatisfactory approach to the fitness enthusiasts. But this does not mean one should stop caring about h... Read >
Author: Neelam Chamoli

How Personal Fitness Trainer Can Help?

19th December 2008
The need for a personal fitness trainer has increased with the realization that each one of us has a different body structure and composition. If you are not happy following a fitness program that had been instituted keeping no one specific in mind, you n... Read >
Author: Neelam Chamoli

Try Personal Fitness Instructor for Fitness at Home

19th December 2008
To live a long and healthy life it is very important to eat right and stay and shape. One of the best options to achieve health and weight goals is to hire a fitness coach to come to your home. There are many advantages to have a fitness instructor ... Read >
Author: Neelam Chamoli

Why Training Doesn't Work

15th December 2008
I get most of my clients after they have been either training on their own for a while or if they have been training with another trainer for a while and have stopped seeing results. Yes, I said that right they STOPPED SEEING RESULTS! Wait a minute. If th... Read >
Author: Jason Guckian

The Boredom Buster For Fitness

14th December 2008
One of the main obstacles to staying on chase for vigor is losing motivation. People are just early an apply instruct can find themselves cursorily corny of the same standard. Keeping train appealing and maintaining a good strength perspective is key too ... Read >
Author: Jan Richards

Why Are Luxury Holiday Cruises Becoming So Popular With Vacationers?

05th December 2008
In this era of faster everything, including faster and larger commercial airliners where passengers are packed in like sardines, one thing seems to remain constant. That is the wonderful, leisurely world of cruising. For many years the airline industry ... Read >
Author: Dorothy Yamich

Why Are Luxury Holiday Cruises Becoming So Popular With Vacationers?

18th November 2008
In this era of faster everything, including faster and larger commercial airliners where passengers are packed in like sardines, one thing seems to remain constant. That is the wonderful, leisurely world of cruising. For many years the airline industry ... Read >
Author: Dorothy Yamich

Stomach Shaping Exercises Are A Tried And True Method To Trim Your Waistline

05th November 2008
To enjoy a high quality of life, you need some form of exercise. However, not all exercises are equal. The question is: Are stomach shaping exercises useful? The answer is yes. Although they are over-rated for producing the 6-pack abs that you see on male... Read >
Author: Calvin

Stomach Shaping Exercises - Can Stomach Exercises Really Help You?

21st October 2008
At your recent medical checkup, your doctor informed you that you are now classified as over-weight and at high risk of developing illnesses like diabetes and heart attacks. Not only that, but your health insurance premium will rise sharply. You know you ... Read >
Author: Calvin

How to build a home gym and why

08th October 2008
Why build a home gym and not just go to a health club. There are benefits to building your own home gym. Fitness equipment now days caters to home fitness and besides your family might love you for it. Building a home gym might not be as hard as you ... Read >
Author: Jim Rosenau

Tips To Help Motivate You To Attend A Fitness Center

06th October 2008
Upon first sight, a fitness center may be an intimidating place. Unfamiliar machines and hard-bodies everywhere you turn can deflate the resolve of even the most gung-ho workout enthusiast. It doesn't have to be that way. Set aside your self-consciousness... Read >
Author: MIKE SELVON

NLP Training Seminars - What You Will Learn

09th September 2008
The two levels of NLP training are called the NLP Practitioner training course and the NLP Master Practitioner training course. In this article we will be discussing the first level, NLP Practitioner training course. 6 Reasons To Take NLP Training ... Read >
Author: David Leonhardt

Don't Overlook This Fat Loss Mistake that Most People Make

15th August 2008
Fat loss can be challenging for most people. Different professionals including fitness trainers and doctors, have varying viewpoints about why we are fat. If you have been trying to lose weight along with fat, you may have been given excuses by those tr... Read >
Author: Cindy Papp

Creating The Perfect Abs Training

23rd July 2008
Fitness trainers and experts know that to be able to achieve the desired results in any kind of bodybuilding, one has to do the right kind of training. Many amateurs and beginners think that all exercises are the same—they are bound to produce the wante... Read >
Author: Melvin Ng

When Strength Training Should You focus On The Number Of Repetitions Or Intensity?

09th July 2008
Something you often hear from fitness trainers is, “Do one more.” Additional repetitions are not necessarily better for you. If you are obsessively focused on getting an additional rep expect less improvement and more injuries. Intense exercise ... Read >
Author: John Kelly

Why You Should Try A Lifestyler Treadmill Before Buying One

27th June 2008
A Lifestyler treadmill is one of the best choices a fitness beginner has, it's cheap, reliable and offers reasonable performances. Despite the fact that Lifestyler models have an older design they are still very appreciated by enthusiasts. Lifestyler trea... Read >
Author: Peter Gitundu

Get the Benefits of Regular Exercises

19th June 2008
Almost, exercise is one of the important programs initiated in every fit camp. Everyone wants to be fit, shape, slim and structure. But it is not the easier task for you to find the possible result very quickly. Required exercise and physical activity is ... Read >
Author: shijinaseo

Get the Benefits of Regular Exercises

18th June 2008
Almost, exercise is one of the important programs initiated in every fit camp. Everyone wants to be fit, shape, slim and structure. But it is not the easier task for you to find the possible result very quickly. Required exercise and physical activity is ... Read >
Author: shijinaseo

How To Look Lean All Year Long

13th June 2008
We always wanted to look fit and right all year long. Who doesn’t anyway? It’s not for pure vanity or whim but also, for your overall well being and self-esteem. I see lots of strength trainers and fitness trainers, telling people to bulk up if they w... Read >
Author: Kyle Sagaas

How To Look Lean All Year Long

13th June 2008
We always wanted to look fit and right all year long. Who doesn’t anyway? It’s not for pure vanity or whim but also, for your overall well being and self-esteem. I see lots of strength trainers and fitness trainers, telling people to bulk up if they w... Read >
Author: Kyle Sagaas

The Benefits Of Used Pilates Equipments Should Not Be Ignored

22nd May 2008
Chairs, barrels, Cadillac, pedipull and reformer are some of the used Pilates equipments. They are used to perform Pilate’s exercises. These equipments provide minimum intensity and concentration to perform Pilate’s exercises. The used Pilates equipme... Read >
Author: Peter Gitundu

The Benefits Of Used Pilates Equipments Should Not Be Ignored

20th May 2008
Chairs, barrels, Cadillac, pedipull and reformer are some of the used Pilates equipments. They are used to perform Pilate’s exercises. These equipments provide minimum intensity and concentration to perform Pilate’s exercises. The used Pilates equipme... Read >
Author: Peter Gitundu

Fitness Trainer: Boredom Busters

29th April 2008
One of the biggest obstacles to staying on track for fitness is losing motivation. People are just starting an exercise program can find themselves quickly tired of the same routine. Keeping exercise appealing and maintaining a good fitness perspective is... Read >
Author: Jill Smi

Dance and Fitness Videos

04th April 2008
Fitness and health has always been a priority for people who want to live longer and healthier, however working out and keeping health related routines tend to be quite boring and many people end up dropping out of gyms and health programs because of that... Read >
Author: John Sern

Vibra Slim Brings to You Fitness through Vibrating Exercise

02nd April 2008
We enjoy relatively better health and longer life spans than our ancestors, mainly due to better technology, significant discoveries and applications in the medical sciences and broader knowledge of healthy living. But the irony is that with the advent ... Read >
Author: articlemarketing01@gmail.com

Where To Get Help With Weight Loss

01st April 2008
Weight loss is never an easy task - you have to be patient and consistent in order to be successful. Many people have this wrong perception that they can lose weight overnight - and as such, they give up shortly after they did not see any significant resu... Read >
Author: Jun Yuan Lim

Weight Loss After Pregnancy- A Realist Approach

21st February 2008
Weight loss after pregnancy is a major issue with many women. During pregnancy, a woman can gain around 25-35 pounds. After delivery, she will lose around 12-22 pounds. This leaves around 12-22 pounds that she will have to deal with. The key is to remem... Read >
Author: apurva

Weight Loss After Pregnancy- A Realist Approach

20th February 2008
Weight loss after pregnancy is a major issue with many women. During pregnancy, a woman can gain around 25-35 pounds. After delivery, she will lose around 12-22 pounds. This leaves around 12-22 pounds that she will have to deal with. The key is to remembe... Read >
Author: apurva

Personal Trainer Education Might Be Just the Ticket

21st January 2008
You can learn to be a personal trainer by checking out vocational schools that offer personal trainer education. Just imagine joining a profession that will keep you in great physical shape while you help others to do the same! That is what an education i... Read >
Author: Michael Bustamante

Las Colinas Fitness Trainer

17th August 2007
You can find a lot of healthy and exciting things in Texas, for those who want to be in better physical condition and fight the growing obesity problem; the option of a Las Colinas fitness trainer is a fantastic method for getting in shape safely. Fitness... Read >
Author: Hut Allred

How to Lose Weight After Pregnancy?

06th August 2007
To lose weight after pregnancy is not always an easy thing. For one thing, you have more or less spent the last nine months indulging yourself, and pampering your hunger pangs. It can become extremely difficult to go back to normal eating habits after... Read >
Author: Krishan Bakhru

Finding Quality Personal Fitness Trainers

03rd August 2007
When you use the services of a personal trainer, you get the skills and the background of their training and experience, while also increasing the chances of reaching your fitness goals. Trainers aren't just there to help you train for major athletic even... Read >
Author: Machelle Lee

How to Find Good Classes for Body Sculpting for Women

08th June 2007
The benefits of body sculpting for women are tremendous and it seems that the word is out. In gyms across the globe, more body sculpting fitness classes are popping up in every possible size and flavor � from boot camp workouts to salsa to hip hop danci... Read >
Author: Machelle Lee

Burn The Fat Feed The Muscle review-One of the top selling products.

11th May 2007
Tom Venuto’s book Burn the Fat Feed the Muscle, available for digital download, explains in-depth, a non-traditional system for lowering one’s body fat percentage and keeping the fat and weight off permanently. Burn the Fat Feed the Muscle eBook is a... Read >
Author: Archimidis M.

In-Home Personal Training NYC can give you the fittest body

03rd May 2007
A healthy life is everyone’s desire as this keeps one away from diseases and ailments. For leading a healthy lifestyle, there are certain factors that one must consider. Doing yoga, exercises and even joining a fitness training program are different met... Read >
Author: Smith Carol

Taking a Look at Caribbean Honeymoon Cruises

18th April 2007
There is more than just one kind of Caribbean honeymoon cruise available out there, but let's take a look at two possibilities available. Aboard deck of a larger cruise ship you'll find more to do than simply watch the wonderfully blue waves roll by on yo... Read >
Author: Everyone Loves To Travel

Resistance Training and Polio

09th April 2007
Fitness professionals understand the benefits of resistance training for their clients. But what about clients who have severe degenerative diseases such as Polio? Polio is also known as infantile paralysis as 50% of it's sufferers are between ages t... Read >
Author: Robert Palmer

Fitness as a Metaphor for Life

05th March 2007
Copyright (c) 2007 Ainsley Laing As I was reflecting the other day on my life up to now, it occurred to me that the process of getting fit is a metaphor for living a full life. Stay with me here�. To get fit one needs to 1) decide to do it, 2) de... Read >
Author: Ainsley Laing

Do you need a Fitness Trainer?

22nd January 2007
Wow it's the start of a new year again so it's time to make another effort at kicking bad habits and taking on good habits such as: joining a Gym to get fit and lose a few pounds. When most people join a gym, motivation runs high for the first couple of ... Read >
Author: Darren O Connell

New Years Resolutions? Ask for Help

16th January 2007
Copyright (c) 2007 Ainsley Laing What kind of New Year's resolutions did you make this year? Did they involve improving your health, fitness, nutrition or related health habits? Every year, many of us start off with good intentions, only to find that... Read >
Author: Ainsley Laing

A Few Simple Ideas to Mix Up Your Routine

18th June 2006
Every now and then I catch myself stuck in the same routine and my workout starts to get a little boring. I know this is starting to happen when it gets easy to miss my regular workout. Recently, I noticed this had happened when I easily talked myself o... Read >
Author: Dan Patterson

DISCOVER THE TRUTH ON HOW YOU CAN RISE TO FAME IN SIMPLE ISUES LIKE RYAN LEE.

07th April 2006
If you're looking to become a well-known coach, trainer or "guru" it's hard to think of a more competitive industry than the fitness industry. I want to introduce you to a man who started out as a regular high school gym teacher who rose up to be... Read >
Author: L.SAM YIGA

Bike Tour on the Horizon? How to Get in Shape

03rd October 2005
People who consider going on bike tours often ask: "What kind of physical condition do I need to be in, and how can I accomplish this?" This article is primarily aimed at very busy people who don't have a regular exercise regimen due to work, family ob... Read >
Author: Walter Ballenberger

A Golf Fitness Coach Equals Great Golf

07th September 2005
Golf fitness coach. Have you ever considered oneand if so, what exactly were you looking for? There are many 'general fitness' trainers trying to get a piece of the golf fitness and training market that seems to be rapidly gaining exposure both on the te... Read >
Author: Mike Pedersen