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Articles, tagged with "food pyramid", page 1

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Good Cheap Food Formula

27th March 2012
Good cheap food is not hard to find in America. The trick is knowing which are healthiest and how to combine them. Potatoes, beans, rice, pasta, tomatoes, eggs, non fat dry milk and fruits are all low cost nutritious foods that can be bought to make many,... Read >
Author: Terry Chestnutt

Mediterranean Diet Meal Plan Lose Belly Fat and Avoid Hunger

14th November 2011
A Mediterranean Diet meal plan is very easy to follow because the food selection includes full flavor fats, whole breads and cereals, fruits, vegetables, nuts, seeds, beans, and a host of out hunger blasting foods. But perhaps the best benefit of followin... Read >
Author: Dr. Becky Gillaspy

7 Steps To Restore Skin Elasticity

20th January 2011
The skin during the early 20ís and 30ís is usually glowing, soft and silky, supple and rosy. Skin turgor or elasticity, thus, refers to this bounce and pliancy of the skin. However, with growing age, loss of skin elasticity is a major problem. It also occ... Read >
Author: jsocratous

Fat Loss

26th November 2010
FAT LOSS REVEALED--------------------------ABS WORKOUTDiet pills banners on huge billboard and glorified claims of their efficacy by celebrities and doctors, have little or no substance at all. Exercise is another way to get rid of fat, especially belly f... Read >
Author: Alok

How to eat right and exercise towards a healthy lifestyle

09th July 2010
Having a healthy lifestyle can help make your life productive. You can do things easily because you won't tire out that quickly. You can also be secure with your lifestyle because you have an immune system protected by exercise and healthy eating habits. ... Read >
Author: Michael Miller

Why is Nutrition so Important? Facts Revealed

11th March 2010
Many of us have often asked the question why is nutrition so important? Why do we need to watch what we eat? Does it really matter if we get the recommended amount of vitamins and minerals each day? Because of the many fad diets and fitness regimens curre... Read >
Author: Mark J Walters

Calorie Shifting Diet Generator

01st May 2009
The calorie shifting diet provides a diet generator online which helps you to map out your own meal plan. This will take you into your weight loss road to success. The meal plan duration is for 11 days and it consists of four meals per day. These meals ca... Read >
Author: Kostin

Why Good Eating Habits are Important

27th July 2007
Good eating habits are the foundation for good overall health. Poor eating habits, or lacking a good diet, means that your body is not getting the amount of nutrients it needs keep you healthy, active, and disease free. Exercise is very important too, but... Read >
Author: James Kronefield
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