Articles, tagged with "food pyramid", page 1
27th March 2012
Good cheap food is not hard to find in America. The trick is knowing which are healthiest and how to combine them. Potatoes, beans, rice, pasta, tomatoes, eggs, non fat dry milk and fruits are all low cost nutritious foods that can be bought to make many,...
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Author:
Terry Chestnutt
14th November 2011
A Mediterranean Diet meal plan is very easy to follow because the food selection includes full flavor fats, whole breads and cereals, fruits, vegetables, nuts, seeds, beans, and a host of out hunger blasting foods. But perhaps the best benefit of followin...
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Author:
Dr. Becky Gillaspy
20th January 2011
The skin during the early 20’s and 30’s is usually glowing, soft and silky, supple and rosy. Skin turgor or elasticity, thus, refers to this bounce and pliancy of the skin. However, with growing age, loss of skin elasticity is a major problem. It also occ...
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Author:
jsocratous
26th November 2010
FAT LOSS REVEALED--------------------------ABS WORKOUTDiet pills banners on huge billboard and glorified claims of their efficacy by celebrities and doctors, have little or no substance at all. Exercise is another way to get rid of fat, especially belly f...
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Author:
Alok
09th July 2010
Having a healthy lifestyle can help make your life productive. You can do things easily because you won't tire out that quickly. You can also be secure with your lifestyle because you have an immune system protected by exercise and healthy eating habits.
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Author:
Michael Miller
11th March 2010
Many of us have often asked the question why is nutrition so important? Why do we need to watch what we eat? Does it really matter if we get the recommended amount of vitamins and minerals each day? Because of the many fad diets and fitness regimens curre...
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Author:
Mark J Walters
01st May 2009
The calorie shifting diet provides a diet generator online which helps you to map out your own meal plan. This will take you into your weight loss road to success. The meal plan duration is for 11 days and it consists of four meals per day. These meals ca...
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Author:
Kostin
27th July 2007
Good eating habits are the foundation for good overall health. Poor eating habits, or lacking a good diet, means that your body is not getting the amount of nutrients it needs keep you healthy, active, and disease free. Exercise is very important too, but...
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Author:
James Kronefield
