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Articles, tagged with "obliques", page 1

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Proform Ab Glider Reviews. 2 Ab Machines in 1?

09th August 2011
The Proform Ab Glider truly does provide something that most of the other ab machines simply donít. It allows you to perform 2 different ab exercises either separately or simultaneously on one machine. Its 180 degree track rotation (side to side motion... Read >
Author: Anthony Matthews

Ab Doer Twist Reviews. Donít Buy Until You Read This!

04th August 2011
First came the Abdoer and now comes the Ab Doer Twist. The Abdoer Twist incorporates a 360 degree movement and patented "Torsion-Flex" technology which targets muscles most other ab machines canít. Not only does this machine focus on the abdominals a... Read >
Author: Anthony Matthews

The Exercise To Lose Belly Fat Tips For Over 40's

30th March 2011
It would be awesome if you could get three accurate formula when attempting to get the best workout to lose abdominal fat. The fact is there is not two people in existence which have the very same characteristics within their bodies.Therefore despite the ... Read >
Author: harry murphy

Why everyone should be Swinging (the kettlebell swing)

07th March 2011
No we do not mean taking your best friends partner home for a night of debauchery. What we are talking about is the Kettlebell. The Kettlebell is a cast iron weight which looks like a cannon ball with a handle on top. It can be flung, swung or even hoiste... Read >
Author: Results Personal Training

Ab Flyer Review

26th October 2010
The secret to the Ab Flyer is the patented reverse arc motion that targets the lower, middle, and upper abs all at the same time. Totally eliminates strain on your back, neck and shoulders while engaging your entire abdominal core on every rep Advantag... Read >
Author: RobAnderson

Exercises For Supreme Oblique Abdominal Development

16th August 2010
The Oblique Abdominal muscles are made up of the internal and external Oblique's. Due to it being the biggest and most visible - the external Oblique becomes the muscle that the nations readers of Mens Health focus on to actually enable you to get the des... Read >
Author: Michael Tottman

Easy Ways to Flatten Your Stomach

10th September 2009
A flat stomach is a big goal for many people. Good news, it doesn't just have to be a dream anymore! You can get a flat stomach without spending hours and hours at the gym. In fact, there are many exercises that can be done anywhere and which will help fl... Read >
Author: Tobia

Using Elliptical Machines For Sculpting The Perfect Beach Body

09th April 2009
The time of year always fast approaches where you all of a sudden realize that your planned vacation in the sun is only three months away. You slowly begin to fantasize about lying by the pool or on a beach with a nice refreshing drink under the blisterin... Read >
Author: simonp83

How The Ab Roller Exercise Will Build You A Bulletproof Midsection

28th January 2009
There are a lot of different gizmo's, gadgets and widgets out there that supposedly help you build a great set of abs, but very few of them actually work. I originally that the same about doing the ab roller exercise using an ab wheel - until I found o... Read >
Author: Jeremy Reeves
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