Articles, tagged with "tendonitis", page 7
04th January 2006
1. Go for a walk even when the weather is really cold – your body has to work overtime to get warm and you may burn up to 50% more calories than you would on the same walk in summer! But remember, go a little slower until you get warm and keep up the hydr...
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Author:
Kim Beardsmore
04th November 2005
Massage feels sinfully good, doesn't it? The truth is, massage is one of the best things you can do for yourself; especially during times of change such as menopause.
This soothing therapy has been shown to lower blood press, reduce muscle pain, improv...
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Author:
Cathy Taylor
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