Articles, tagged with "heart rate", page 7

Using The Treadmill During Pregnancy

Many doctors are now of the opinion that moderate exercise pregnancy can benefit both mother and baby. However there are precautions that you should take to ensure that you do not risk your health or the health of the fetus. When you become pregnant yo... Read >
Author: Paul Elms

Unique Benefits of Different Types of Push Ups

In addition to the many benefits of standard push ups (elevated heart rate, total body conditioning, etc.), there are many variations on the simple exercise that will allow you to specifically target different muscle regions. None of the push up variati... Read >
Author: vishal

A Review on the Nordictrack Cx 925 Elliptical Fitness Equipment

With our busy schedules, we now turn to home fitness equipment to keep our bodies in shape. Time will no longer be an issue and you would no longer have to drive all the way across town just to get a decent work out. If you are serious in getting in s... Read >
Author: Robert Bell

Anxiety Disorder Treatment during Pregnancy

Panic disorders are not the ones that are easy to live with, especially when a woman is pregnant as it makes the mother worry a lot about the soon to be born baby. The treatment should be safe and address the root cause of panic disorder. Anxiety disor... Read >
Author: Laxman M

Why Your Blood Pressure Raise at Night - What You Should Know

The heart pumps blood to all parts of the body and this blood is carried throughout the body via the arteries. The force with which the heart pumps the blood into the arteries is known as blood pressure. While there is no particular cause of blood pressur... Read >
Author: Samuel

The Four Types of Anger - All You Ever Wanted to Know About Anger (But Were Too Furious to Ask!)

Anger comes from the Latin word, angere, which means "to strangle." Anger strangles us on a number of different levels. It is the emotion which is probably the most familiar to the majority of us. A consistent finding in those who have low self-esteem, mi... Read >
Author: Dr. John Schinnerer

Jacobson's Progressive Relaxation Technique

You can also get in the habit of relaxing muscles whenever you have an anxious feeling. When you feel a wave of anxiety, get in the habit of immediately scanning your body and trying to locate a tense muscle. Then relax it. Locate another tense muscle. Re... Read >
Author: Joan Shine

Herbs to Help You Lose Weight and Rev Your Metabolism

Weight loss can give you many health benefits besides a smaller body. Losing weight can mean more energy, a lowered risk for diabetes and heart disease and can create a powerful feeling of confidence knowing that you have accomplished a difficult task!But... Read >
Author: Cindy Papp

Benefits Of Wet Sauna For Women

The wet sauna is the oldest kind of sauna and is the one based on the traditional Finnish sauna. There are many benefits of wet sauna that one can expect to experience when using a sauna. The benefits of wet sauna are actually varied and can affect our ph... Read >
Author: JSG

What are Other Names for Human Pheromones?

What are Other Names for Human Pheromones? A rose by any other name smells just as sweet. But names help distinguish effective human pheromone fragrances and products from less effective ones. Research into human pheromones is relatively new, havin... Read >
Author: Robert Palmer

Nintendo Wii Fit Bundle : A First Impression Review

Well, I've finally decided to get it. A few days ago, I finally made the difficult decision of purchasing the Nintendo Wii Fit Bundle. Alright I admit it, it's not really that difficult because I got it at a real bargain. When I received the package in th... Read >
Author: Marlene Gardner

A Personal Review Of The LifeCycle C3-5 Exercise Bike

I have to admit that I know next to nothing about exercise bikes but I bought a R3-5 LifeCycle upright - doctor's orders - and have been using it a couple of times each day. It was an expensive purchase and I was really unsure if I was doing the right thi... Read >
Author: Robin OBrien

Back Pain relief with Acupressure Mat

There is a natural source of healing power in everyone. When this healing power is activated, it triggers a series of complicated internal processes producing a Healing Response. Pain from Acupressure act to alert the body that damage control is needed, a... Read >
Author: Robert Palmer

Basic EKG interpretation

Understanding and interpreting a standard 12-lead ecg can prove to be a quite difficult task, especially for students and practicing nurses at their first contact with clinical cases requiring an accurate interpretation of an ecg. Basic knowledge of the e... Read >
Author: groshan fabiola

ADHD Treatment: Ritalin Side Effects

Ritalin is a drug commonly prescribed many doctors to treat patients with ADHD symptoms. However, Ritalin has also been used illegally for many years and it has been proven to be addictive and harmful to some extent. Whilst the drug can help to manage ... Read >
Author: alvin toh

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