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What Causes Vocal Hoarseness?

19th December 2008
Copyright (c) 2008 Lynda Stucky Did you know there is a correlation between physical fitness and vocal health? Vocal sound begins with a complex and dynamic interaction of various muscles in the vocal tract. A good exercise program increases cardio-res... Read >
Author: Lynda Stucky, M.A. CCC-Speech Pathology

Push And Pull Before You Flex And Extend

04th December 2008
Copyright (c) 2008 Athleticbodysystem I want to touch on a very sensitive subject. Isolating muscles while training versus training heavy and in big compound movements has always been at the centre of controversy. For example on 'Bicep day and Abs d... Read >
Author: Bryan Kavanagh

Rotator Cuff Injury Exercises Can Help You Heal Your Shoulder Without Surgery

20th November 2008
Are you tired of living with the pain in your shoulder? You had hopes that, with a little rest, it would heal. Finally, you decide to get checked out by your doctor. Prognosis: Torn rotator cuff. What's your next step? You may choose rotator cuff injury e... Read >
Author: Matt

Rotator Cuff Rehabilitation - Heal Shoulder Pain Naturally With Home Rehab

13th November 2008
You've been living with the shoulder pain for a while. Maybe you thought the pain would go away after a few weeks but it didn't. Your doctor discovers a tear. So what should you do? There's really only a couple ways to go: surgery or rotator cuff rehabili... Read >
Author: Matt

The Martial Art Guides for Bodybuilder

05th September 2008
Whenever you always thought of mixing bodybuilding and martial art? You had better severely think of it. Martial arts, like Judo, Karate, Tae Kwon Do and Aikido, consume a bunch of strength, power and endurance, barely alike bodybuilding. Exercising both ... Read >
Author: Maverick Taylor

Proverbs for kids

23rd July 2008
Stories are loved by children. Bed times or long drives are the best way to bond with your child. To keep a child interested, proverbial stories work wonders. It can actually be put to use while relating to routine doings in life. Proverbs and idioms can ... Read >
Author: Jennie

Getting A Good Workout With The Rowing Machine

25th June 2008
The foremost reason why people purchase a rowing machine is to get into a habit of regular exercises to tone the muscles and burn off calories. Strength building and cardiovascular is amply provided through consistent workout with the rowing machine. Rowi... Read >
Author: Cindy

Youth Brazilian Soccer Training Video - Speed Training

20th April 2007
Watch youth Brazilian soccer training video and it can be very helpful for you to learn the various soccer skills. Particularly, the coaches can use these ultimate videos for speed training sessions. Soccer is a sport that demands your endurance and speed... Read >
Author: Andre Botelho

Tips For Reducing Belly Fat

07th September 2006
Having a flat belly is a dream for many people. How do we effectively reduce belly fat? Here are helpful way tips to get rid of that huge chuck amount of fat in your belly and attain those so-called "washboard abs".1. Do ExercisesTry doing cardio exercise... Read >
Author: Anthony Lee
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