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21st September 2009
People who suffer from arthritis are always looking for ways to relieve their pain. One way to ease or even prevent it is through an arthritis diet. There are some arthritis diets that some people will swear by, but have never been proven to make a diff... Read >
Author: wbdoyle19th September 2009
Most people associate Vitamin C with the ability to fight off colds and infections. There’s a medical basis for that association because Vitamin C is known to be necessary for a normal, healthy immune system.
While Vitamin C intake is fairly simple ... Read >
Author: wbdoyle19th September 2009
If you have recently quit smoking, or if you are getting ready to embark on a smoking cessation program – congratulations! You have taken the first steps to improved health and a longer, happier life.
Years of smoking can take quite a toll on your ph... Read >
Author: wbdoyle11th September 2009
To the majority of us, liquid vitamin C is a very important nutritional supplement. In fact, most people probably already possess a basic idea that vitamin C is very important to the body. However, it is extremely important to know exactly how vitamin C i... Read >
Author: Alicia McWilliams03rd August 2009
Vitamin C is a water-soluble vitamin and it is required daily by our body. Lemon, orange etc are the best sources of Vitamin C. Vitamin C helps your skin glow and look beautiful and it is not just due to the creams and lotions you apply.
Common adolesc... Read >
Author: Good Evening25th July 2009
The common cold is supposed to be one of the most trivial of ailments, and yet is responsible for significant absences from work and school, both for adults as well as children. While it is common for adults to be affected about 2 - 4 times a year, and fo... Read >
Author: jerry james24th July 2009
As we age our eyes and vision naturally degenerate. Many
daily activities put your eyes under constant strain. Air
born pollutants also have a negative effect on your ocular
health over years of exposure. The eyes comprises of various
components,... Read >
Author: Phillip T. Terry21st July 2009
It’s important to get enough vitamin C into your kids’ diet!
Vitamin C, also known as ascorbic acid is water soluble vitamin that is not stored in the body and must be replaced each day. Kids need to ingest it from their diet or supplements (high ... Read >
Author: Chang Lim01st July 2009
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that’s crucial to the body in many respects; it’s needed for tissue growth and repair, healing of wounds, and to produce healthy cartilage, bones, and teeth. It’s not stored in the b... Read >
Author: John Adison12th June 2009
There are foods that are healthy and beneficial to a person’s body, and there are foods that are unhealthy and are hazardous to one’s health. With so many food selection offered at grocery stores, markets, food outlets, and restaurants, it’s hard fo... Read >
Author: Katrina06th June 2009
When it comes to maintaining a healthy lifestyle, eating food for healthy skin is as important as using an effective skin care product. In addition, protecting your skin from the harmful ultraviolet rays is another thing you should be doing to keep your s... Read >
Author: D. Karlson13th May 2009
In my previous article on cancer we looked at the devastation causes in our lives. We saw how toxins can cause irritation which can lead to the activation of cancerous cells. We also looked at some of the certain foods that can put you at risk and some th... Read >
Author: Denise McKinley R.N.11th May 2009
Vitamin C is instrumental in the formation of a protein which gives structure to bones, cartilage muscle and blood vessels. It also aids in the absorption if iron. Scientific researches have shown that there are no known advantages in consuming excessive ... Read >
Author: John Adison11th May 2009
While the grapefruit diet was a popular fad diet of the 80s and 90s, recent research shows that vitamin C ingredients of grapefruits, in addition to a myriad of other fruits and vegetables, provides consumers with incredible fat burning benefits. When con... Read >
Author: John Adison17th April 2009
We have a preconceived notion that pain in the back is usually associated with bad posture, poor muscle strength and sedentary life style. As a result we forget about proper back pain diet and try to search for the solution in exercises, yoga, and massage... Read >
Author: Kaylee Hayden11th March 2009
It can be challenging to develop a well-rounded vegetarian toddler menu that provides enough protein and iron. Since toddlers already have such a small appetite, it can be difficult to get them to eat enough vegetables or beans to receive all of their nut... Read >
Author: Jasper Sayer10th March 2009
Vitamins are essential and indispensable to your life. These are organic materials which are required in small quantity for your body growth and metabolism. This article will focus on the importance of vitamin C, D, E, P and K and their natural sources.
... Read >
Author: Nick Mutt10th March 2009
A complete program to build immune system up, improve immune system function and reduce the number of infections that you get, must begin with basic good health habits. Growing up, we were told to wash our hands before we eat, but maybe not before we touc... Read >
Author: John Adison12th February 2009
Sinusitis simply means inflammation of the sinuses, but this gives little indication of the misery and pain this condition can cause. Chronic sinusitis, sinusitis that persists for at least 3 weeks, affects an estimated 32 million people in the United Sta... Read >
Author: Judy Sommer30th January 2009
Hives are also known as urticaria, and they cause raised white or yellow, itchy wheals surrounded by an area of red inflammation. It is an allergic reaction by the skin, causing the body to release histamine into the effected tissues. The size of the whea... Read >
Author: Judy Sommer30th January 2009
It's no wonder so many Americans suffer with constipation (4 million of us, to be exact). Our diet of meat and processed food contains little fiber. Most of us are lucky if we're getting in half of the 30 grams of fiber that we should each day. Without th... Read >
Author: Judy Sommer12th January 2009
Let me tell you a quick story. Citrus fruits for healthy skin come in two categories; those that you eat and those that can be applied directly. In general, any fruit is good for your skin's health, because most are good sources of vitamin C, which is nee... Read >
Author: Laurel Levine31st December 2008
Everyone must watch what they eat in order to maintain a healthy bodyweight. But what if you have bad breath? If you’re prone to this condition, must you monitor what you eat to avoid situations where people would back away whenever you speak to them? T... Read >
Author: Info Spreader15th December 2008
Though many people have the idea that feeding a toddler a vegetarian diet isn't safe, so long as parents take care to make sure that all the appropriate nutrients are met, it's actually quite healthy. Some benefits to a lifelong, proper vegetarian diet in... Read >
Author: Jill Smi06th December 2008
There are many myths surrounding the diet for pregnant mothers. We often hear the elders of the family advising young mothers to eat enough for two individuals. Today, we know that this is not true. In fact, unbridled eating during pregnancy can make you ... Read >
Author: Aliceshown03rd December 2008
The common cold is probably one of the most irritating and uncomfortable viral infectious diseases around. Nobody wants to get colds, for it can greatly affect a person's everyday activities.
Another bad thing about colds is that there is really no cu... Read >
Author: Marco Gonzaga30th November 2008
Tomatoes
Tomatoes are unique in their ability to produce an amino acid called carnitine. This amino acid causes your body to burn fat at a faster rate by increasing your body's basal metabolic rate. Any tomato products, from ketchup to tomato sauce, ar... Read >
Author: Alien08th September 2008
Long Before The Jolly Green Giant, There Were Green Beans
By Sandy Powers
Seeds of cultivated green beans from Peru were carbon dated 7680 BP (i.e. Before the Present). Along the East Coast of America, Pre-Columbian nati... Read >
Author: Sandy Powers15th May 2008
Vitamins and minerals are found in fruits, vegetables and other food items in abundance. Below are the natural sources of vitamins and minerals that are essential for the proper growth and development of our body.
Vitamin A – The main sources of Vita... Read >
Author: Nick Mutt08th May 2008
Scurvy is a disease caused by deficiency and lack of vitamin C and absorbic acids within the system and is particularly prelevant in children still and was so in Victorian sailors. As the sailors went long periods existing without vitamin C in their diet ... Read >
Author: peterhutch04th April 2008
Vitamin C (ascorbic acid) assists the body in the production of collagen, a basic component of connective tissues. Collagen is an important structural element in blood vessel walls, gums, and bones, making it particularly important to those recovering fro... Read >
Author: Corwin Brown07th March 2008
Ayurveda principles suggest people derive nutrients essential for their body through food. The case of vitamins is no different.
Find below natural food sources of various vitamins. Make sure to include variety of vegetables, fruits, nuts and grains i... Read >
Author: Dev Sri13th August 2007
According to experts, the foods we eat play a very important role in the overall health of our skin. To keep your skin free from acne and other forms of skin disease, you need to have a healthy diet. The best diet to keep acne out from your skin are foods... Read >
Author: NAT10th August 2007
Vitamin C is a water-soluble vitamin. Vitamin C (ascorbic acid) assists the body in the production of collagen, a basic component of connective tissues. Vitamin C is also important in wound healing as a natural antihistamine, fighting viruses, and aids ... Read >
Author: Juliet Cohen26th July 2007
Did you know that besides daily exercise, a healthy diet, glyconutritionals, and vitamin supplements, that there is another key to great health? Just keeping your teeth clean!
Good oral hygiene is in fact imperative for good health. If your teeth and ... Read >
Author: Spencer Hunt08th June 2007
Lab tests have revealed that the concentration of vitamin C in orange juice is significantly affected by a whole range of parameters, such as the source of orange juice (fresh fruit/juice concentrate/frozen concentrated juice/canned or packed juices), the... Read >
Author: Alien21st May 2007
Vitamin C is a water-soluble nutrient that plays vital roles in keeping you healthy. It is also known as ascorbic acid.
Vitamin C is found in citrus fruit like oranges and lemons as well as other fresh fruits like berries and melons. Vegetables such a... Read >
Author: hamoon arbabi07th April 2007
Copyright (c) 2007 Hailey Harris
You may be suffering from the devastating symptoms of fibromyalgia such as pain, fatigue, depression, brain fog, and others. You may not know where to turn for help. Is there an answer to this awful condition? You may b... Read >
05th March 2007
We have all heard of the benefits of Vitamin C; perhaps even see it as a kind of wonder cure to aid those trying to prevent the common cold every winter. You may be interested to learn that this antioxidant also goes by the name of ascorbic acid. Take a... Read >
Author: vincent platania10th February 2007
Bad breath is a major problem faced by many people. Its embarrassing and impacts many areas of your life, including relationships, friendships and career. So, understanding the causes and finding remedies is important and would leave you free to enjoy lif... Read >
Author: Wendy Hearn24th January 2007
Cancer is a growing problem in the world and having the
right diet is a great way to fight cancer if you have it, and
ward off cancer if you don't. So let's take a look at some
of the diet suggestions given by scientists and doctors
throughout the... Read >
Author: Eric Thorn08th January 2007
Conquering the Common Coldby Mari PeckhamWhat do we know about the Common Cold?*No Cure. Antibiotics, designed to knock out bacterial infections, donothing when it comes to treating a cold.*None of us are safe! No matter how strong and healthy we are, ano... Read >
Mari Peckham
12th December 2006
Many of the vitamins like Vitamin B complex, Thiamine or Vitamin B1 and Pyridoxine or Vitamin B6 are great controller of diabetes. Other vitamins like vitamin C and vitamin E also works great in controlling diabetes. Have a look on the benefits how they c... Read >
Author: Dr John Anne12th December 2006
Vitamin C (ascorbic acid) is a water-soluble vitamin. It is the most sensitive of all vitamins to heat. Man, monkey and guinea pig are perhaps the only species known to require vitamin C in their diet.
Sources: The main dietary sources of vitamin C ar... Read >
Author: Dr John Anne02nd December 2006
It is now a common knowledge that antioxidants are beneficial for your health. There are two ways to make sure that you get your intake of antioxidants. One is to include foods rich in antioxidants in your everyday diet. Another is to take an antioxidant ... Read >
Author: Tatyana Turner16th November 2006
Does your skin feel dry, excessively oily or lifeless and less than perfect ? The reason for that may not necessarily be aging ... it might just be a lack of the right vitamins in the amounts your skin needs. Vitamins may be essential to great looking ski... Read >
Author: Guru Bhakt16th October 2006
It's essential to have a well balanced diet for the skin to retain its quality. For a well Balanced diet you will need adequate amounts of carbohydrates, proteins, vitamins, lipids, minerals etc. The most important of these for you skin is proteins and vi... Read >
Author: Jia Hunter14th May 2006
Copyright 2006 Donovan Baldwin
Vitamin C (Ascorbic Acid) may possibly be a "wonder vitamin" in some people's books. A lot of claims have been made for it in the past few years, not the least of which was Dr. Linus Pauling's claims for its ability to p... Read >
Author: Donovan Baldwin02nd May 2006
Get ready to experience a volume of information of the healthiest foods in the world. Here is a list of the top ten super foods that most health experts agree on. You should tell everyone you know about these foods and enjoy them at your next meal. From f... Read >
Author: net. vita05th March 2006
Most people associate Vitamin C with the ability to fight off colds and infections. There's a medical basis for that association because Vitamin C is known to be necessary for a normal, healthy immune system.
While Vitamin C intake is fairly simple to... Read >
Author: Bob Benson15th September 2005
Eating orange mean absorbing vitamin C to our body, is that right? Probably yes because orange is rich with this nutrient. Vitamin C is a very essential nutrient for human body because its play a great role as a powerful antioxidant.
Thus, it will ... Read >
Author: Novi White
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