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Three Fat Loss Myths Might Be Dangerous To Your Well being

31st October 2012
If you study weight loss magazines regularly, you are sure to find numerous techniques relating to fat loss. A few of these methods actually work, while others don't. The methods that nearly always fail tend to be those that suggest dietary fads and slimm... Read >
Author: Barrett Woodrich

Singing Tips: How To Breathe

14th February 2012
Why do singing lessons need to discuss the way to breathe properly? Isn't breathing just part of being alive and something that we do all the time without even thinking about it. While we certainly all breathe, not everyone breathes properly, and one of... Read >
Author: Rick Rakauskas

Benefits of Cardiovascular exercise Training

21st December 2011
Being fit and healthy is popular. In reality, it certainly never goes out of style. Your human body is the most important asset you could have in your life. So it is vital that you care for it. Provide it the attention it deserves. When it comes to en... Read >
Author: kaitlyn perez

Men long sleeves shirt – Are they a style statement

17th November 2011
Considered commonly as power dressing, Men long sleeves shirt coupled with trousers present an impressive image of a corporate personality. With the dressing style of men getting highly redefined, no longer are the Men long sleeves shirt considered as onl... Read >
Author: Wiliam Winslet

Titan Lycra Spandex Catsuit Makes You Extremely Sexy

07th April 2011
Today, the author wants to recommend a sexy suit, titan lycra spandex catsuit. This catsuit can absolutely makes you look extremely sexy. 1. Basic knowledge on catsuits At the beginning, I would like to introduce some basic knowledge about catsuit... Read >
Author: jeanne

Efficient Exercises to Remove Muffin Tops and Look Great

10th March 2011
“Muffin tops" is the term used to describe those ugly rolls of fats that are often visible on the upper portion of your jeans. This usually happens when a person wears tight pants all the time and they are more noticeable if the person wears a low-rise pa... Read >
Author: Mike Wilson

Elliptical Machines Keep You In Shape

07th March 2011
If you are looking for a great way to exercise your heart and get healthy, the elliptical machine is an excellent way to get into shape. Elliptical trainers offer a total health benefit for all fitness levels, and is not only the most used exercise equipm... Read >
Author: Alan Lero

Aerobic Dance Routines for Kids - What You Need to Know

02nd March 2011
Kids love to dance. Turn on the stereo and there, it's very easy to get moving. Switch the television channel to MTV and there! You can see them gyrate their bodies faster than you can even ask them to clean their rooms. As a parent, this actually works t... Read >
Author: Vinita Loiselle

Why Is Winsor Pilates Circle The Most Effective Products For Your Beginners

13th December 2010
The Winsor Pilates Sculpting Circle is usually a ring accessory which is incorporated to normal Pilates workouts. Its major advantage is always that it forces concentration on precise muscle groupings usually difficult to tone by increasing the level of r... Read >
Author: Emelia Crimi

Thailand Yoga mats

04th November 2010
What you should search for is really a very good strong supporting yoga exercise mattress to exercise on.Now it really is ideal to invest in a Thai yoga mattress instead of settling with a gym one as yoga exercise mats provide you with protection and comf... Read >
Author: Raymundo Slater

Why you may have trouble sleeping after exercise

31st August 2010
Despite doing lots of strenuous exercise, you may find that you actually have trouble sleeping. There are good reasons for this. Exercise triggers the release of lots of hormones which fight fatigue. If you do a lot of exercise, you will automatically tri... Read >
Author: Siobhan Hargreaves

The History of Jogging How it Became Popular

05th August 2010
Jogging became popular in the early 1960s. It was the time when the dangers of heart disease were beginning to be acknowledged. People became aware that the comforts of modern life can actually kill them. With an affluent society and an efficient transpor... Read >
Author: Abdul

The Play-way Method of Memory Improvement With the Help of Improve Memory Games!

11th March 2010
The mental faculty that enables persons to retain some information or the experiences that they have had is called memory. This human capacity to retrieve and store away information so that it can be accessed at will is part of a very intricate system. Re... Read >
Author: aertech

Stretching Facts and Fallacies of Fitness Part 1

03rd March 2010
Research and experience have established beyond a shadow of doubt that flexibility is an essential component of all sporting fitness. Most training programmes begin with a warmup and stretching phase before progressing to the main training exercises. Stre... Read >
Author: Mel Siff

FBF 15 Minute Miracle | Beware the Scam

19th February 2010
How can you expect to burn fat from your body in 15 minutes. It would be a miracle!Surely it is a scam!But ... there always is a "but" isn't there. But, the 15 minute miracle is not ONE 15 minute session, it is a critical 15 minutes every two or three day... Read >
Author: rl4433
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