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Articles, tagged with "sleep loss", page 1

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Depression and Pregnancy: Use Subliminal Messages

07th April 2011
Pregnancy is supposed to be one of the most anticipated and joyous moments in every woman’s life. But not everyone experiences the euphoria. Studies reveal that at least 10 percent of pregnant women go through depression. Depression and Pregnancy: Wha... Read >
Author: Nelson Berry

Tips for Better Sleep (Multivitamin, Exercise, and Whey Protein)

21st August 2009
Getting to sleep and staying asleep is a problem that many people face every night. If you have problems getting to sleep you can do things to prevent more sleep loss. Here are a few suggestions of sleeping strategies you can employ to improve your nights... Read >
Author: GeraldFitz

The Dark Side Of Melatonin: Why the Melatonin Hormone Can Make You Sterile!

20th September 2005
Melatonin is a hormone produced by the pineal gland. It is secreted when the eyes begin to perceive darkness so people have directly linked it with sleep...BUT, melatonin is one of the drugs (actually, it's a food supplement) that the smart doctors NEVER ... Read >
Author: Dan Ford
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