|
29th September 2009
So Exactly What Is A Panic Attack?
A panic attack is a sudden surge of overwhelming fear that comes without warning, and without any obvious reason. These events are extremely frightening, but also are usually physically harmless episodes.
Once dis... Read >
Author: AL Lavallis28th September 2009
Research Before Your Leap
The proliferation of stop smoking injection clinics means there is money from cigarette smokers who want to quit. Unfortunately, there are several questionable clinics and people should be wary of these before signing up for a... Read >
Author: wbdoyle21st September 2009
The dictionary defines anxiety as distress of mind caused by fear of danger or misfortune. It is also described as a state of apprehension and psychic tension occurring in some forms of mental disorder. It is usually described as the feeling of uneasine... Read >
Author: wbdoyle21st September 2009
Paxil is an antidepressant derived from the drug group SSRIs or selective serotonin reuptake inhibitors. The drug works by affecting chemical levels in the brain which may become unbalanced. Generically known as paroxetine, this antidepressant is sold as ... Read >
Author: wbdoyle21st September 2009
The Power In A Gathering Of Women In new world
Forget "fight or flight" as the only duo of responses in the face of stress. For women, there's a third response: "befriend". A landmark UCLA study turned five decades of stress research on its head with... Read >
Author: Amit2211th September 2009
Forget "fight or flight" as the only duo of responses in the face of stress. For women, there's a third response: "befriend". A landmark UCLA study turned five decades of stress research on its head with the revelation that a cascade of brain chemicals gi... Read >
Author: Chander Prabha08th September 2009
There is a difference between being strong and being strong to the core. Anyone can have a nice looking body and appear to be healthy. But even people who appear to be healthy can still be suffering from back pain. If you work in an office and sit for hou... Read >
Author: Steven Giles06th September 2009
Your stress will of course affect your physical health, but it will also cause changes to occur that you cannot see. If you experience long-term stress then there are also chemical changes taking place in your brain.
Some of the more common symptoms of... Read >
02nd September 2009
Copyright (c) 2009 Stephen Lau
Your mind is directly related to your body. Your mental state affects your physical well being. This body-mind medicine is the foundation of Oriental medicine.
Not until recently did modern Western medicine begin to re... Read >
Author: Stephen Lau18th August 2009
Having experienced depression myself, I know 1st hand how over absorbing the feelings of doom and gloom can be. When I was depressed, everything was a problem. I thought the worst about all situations and I found it incredibly difficult to feel positive... Read >
Author: leannejames17th August 2009
Using natural medicine for anxiety is one of the best things you can do for your mental and emotional health. You are going to find that natural anxiety medications work much more effectively than anything else you have ever tried. You may be wondering wh... Read >
Author: Diana Ketchen10th August 2009
You may already know that differences in brain chemistry affect how men and women communicate, but did you know that the same type of dissimilarities impact our health, happiness and ability to maintain passion in a relationship?
Dr. John Gray, the aut... Read >
Author: RaymonAaron04th August 2009
Stress is a fact of life these days. We all have busy lives with our work and our families which leads to poor diets, a lack of exercise and mountains of stress each and every day. But how does stress affect the body? Let’s take a look.
Stress has a ... Read >
Author: moriahherbs02nd August 2009
Introduction
Alzheimer's disease is a progressive condition that damages areas of the brain involved in intelligence, memory, behavior, judgment, and
language. It is the most common form of mental decline in older adults.
Alzheimer's gets wo... Read >
Author: wbdoyle20th July 2009
Depression during pregnancy or antepartum depression is also a mood disorder. Mood disorders refer to biological illnesses that involve changes in the brain. During pregnancy, there are several hormonal changes that normally affect brain chemicals. When t... Read >
Author: Mercy19th July 2009
The number of people suffering from obesity and its related diseases has grown at an alarming rate, all over the world. People who have become aware of the health hazards of obesity work hard towards shedding those extra pounds. But a quick weight loss is... Read >
Author: jameshanrry16th July 2009
If you want to lose weight, first you have to manage your appetite. Before we talk about one way to suppress your appetite and lose weight-exercising. Discover other appetite controlling tips.
Find your motivation
Motivation is very important to every a... Read >
Author: Vida Curnutt23rd June 2009
Although depression is a highly talked about, researched, and known problem all around the globe, what is little known are the different types of depression, and how they can effect you and people you are around. Many of the population knows depression as... Read >
Author: Beth22nd June 2009
Although depression is a highly talked about, researched, and known problem all around the globe, what is little known are the different types of depression, and how they can effect you and people you are around. Many of the population knows depression as... Read >
Author: Beth19th June 2009
Although depression is a highly talked about, researched, and known problem all around the globe, what is little known are the different types of depression, and how they can effect you and people you are around. Many of the population knows depression as... Read >
Author: mcCarthy18th June 2009
Although depression is a highly talked about, researched, and known problem all around the globe, what is little known are the different types of depression, and how they can effect you and people you are around. Many of the population knows depression as... Read >
Author: davis15th June 2009
Trichotillomania, is a medical condition better known as hair pulling disease. Symptoms of Trichotillomania (often misspelled as Tricholomania) include an irresistible and impulsive urge to pull out body hair. People with this disorder pull hair out of th... Read >
Author: francesro15th June 2009
There are various ways in which an electromagnetic field can be seen. Case in point, static magnetic fields become active when medical instruments like magnetic resonance imaging (MRI) and X-rays are being used. In ultra-violet ray form, electromagnetic r... Read >
Author: Cameron11th June 2009
The mankind has been suffering from lots of health ailments and fortunately, the medical science has always been able to cope up with some or the other ways. Any treatment comes in two forms; internal therapy and external therapy. Some health ailments req... Read >
Author: Bryan Len11th June 2009
You may already know that differences in brain chemistry affect how men and women communicate, but did you know that the same type of dissimilarities impact our health, happiness and ability to maintain passion in a relationship?
Dr. John Gray, the aut... Read >
Author: Raymond Aaron03rd June 2009
I want to format. Do I have breakfast? You must eat three meals or six? What can I eat carbs after 6 clock? "Speak to every new customer and you member of a domain, or more of these questions. Here's a look at the research, shows the answers are not so cl... Read >
Author: D01st June 2009
We often confuse infatuation for true love. How can we really tell the difference? Here are some useful pointers.
A commonly mistaken interpretation of infatuation is that it is “love at first sight”. As soon as you meet, you feel this incredible a... Read >
Author: soulmate29th May 2009
It is very difficult to identify as to which kind of headache a person is suffering from. The five kinds of headaches are sinus headache, tension headache, rebound tension, migraine headache or cluster headache. If one could identify what kind of headache... Read >
Author: James S Pendergraft20th May 2009
We accept nowadays that drug addiction is in fact a disease, and a complicated one at that. Having said that, it is really quite simple to define drug addiction. It is the involuntary, continuous use of illegal substances with no regard for the consequenc... Read >
Author: Chris Haycock13th May 2009
One anonymous sufferer of panic attack symptoms recalled: "One Sunday night, after a long anxiety filled weekend, I lay in bed thinking. My thoughts started racing and I began worrying that I was going crazy. Was I going to freak out? Lose control? Would ... Read >
Author: MIKE SELVON12th May 2009
You may already know that differences in brain chemistry affect how men and women communicate, but did you know that the same type of dissimilarities impact our health, happiness and ability to maintain passion in a relationship?
Dr. John Gray, the autho... Read >
Author: DirectTM11th May 2009
The new ShakleeKids product line has been announced by Shaklee. These products are designed to cover gaps in children's nutrition due to the types of foods our children consume today. The first two products announced are Mighty Smart and Incredivites. ... Read >
Author: Patrick McTigue17th April 2009
Depression and elders is a serious and unfortunately common problem among the aging populations. Some studies even estimate up to 25% of the elderly population suffers from depression.
Among the elderly, depression is difficult to diagnose as the sym... Read >
Author: Brandon Thomas15th April 2009
Obesity often requires long-term treatment to promote and sustain weight loss. As in other chronic conditions, such as diabetes or high blood pressure, use of prescription drugs may be appropriate for some people. While most side effects of prescription w... Read >
Author: Mercy15th April 2009
Healthy Minds Reside in Healthy Bodies
Discover scientifically proven techniques for increasing your happiness, optimism and life satisfaction. Please go to: http://flourishwithemiliya.com/Test/gen-step1.phpHave you ever been:
* So nervo... Read >
Author: Emiliya10th April 2009
Healthy Body and Mind: Tips from Positive Psychology
Discover scientifically proven techniques for increasing your happiness, optimism and life satisfaction. Please go to: http://flourishwithemiliya.com/Test/gen-step1.phpThis article originall... Read >
Author: Emiliya09th April 2009
Our memory is as natural to us as breathing. An ability we all have, but don’t often think of, it doesn’t seem to cross our mind until we perceive that we are losing the ability. Memory lapses are an annoyance in themselves, but the anxiety that oft... Read >
Author: Robert Palmer09th April 2009
It's something we all strive for at some point, to have less distraction in our lives, to be more focused, or simply to have "less on our plates".
With our super busy, highly scheduled, technology driven world, it's no wonder we all lose our focus ev... Read >
Author: Kirsten Whittaker07th April 2009
Bipolar disorder which is also known in the names of manic depression, manic depression disorder, bipolar mood disorder, manic depressive illness or bipolar effective disorder, is a long term illness which cause some adverse psychological conditions. It i... Read >
Author: Dshot07th April 2009
Bipolar disorder is a serious psychological condition often caused by the imbalances in some brain chemicals. It can create unusual shifts in the person’s mood, energy and the total ability to function. This is also known in some other names called mani... Read >
Author: Dshot07th April 2009
The bipolar disorder is characterized by the cyclic mood swings. As the name says, it swings the mood of the person in between the two extremes, elevation and depression. Bipolar disorder is caused by the imbalances in certain brain chemicals called neuro... Read >
Author: Dshot05th April 2009
Bipolar disorder is a chronic condition or a long term illness which usually begins in the adolescence or early adulthood and can continue through out the life. As it is episodic, it is usually not recognized by the people as a psychological problem.
... Read >
Author: Dshot03rd April 2009
The bipolar disorder is qualifying by the monthly mood swings. Equally the name says, it swings the temper of the individual in between the two extremes, elevation and depression. Bipolar disorder is made by the instabilities in special brain chemicals ca... Read >
Author: Dshot02nd April 2009
By Diana Fletcher
“During exercise, the brain produces pain-killing chemicals called endorphins and enkephalins. Certain endorphins and other brain chemicals release in response to exercise also produce a natural high.”
--Prescription f... Read >
Author: Diana Fletcher30th March 2009
Mercury & Anxiety Connection
If you have amalgam dental fillings, you have much higher levels of depression, excessive anger, and anxiety than people without them.
There is a growing belief that dentistry may be unknowingly “treating” the increa... Read >
Author: deejayehn13th March 2009
Many erroneously believe that ADHD, (or Attention Deficit Hyperactivity Disorder), is simply bad behavior. If a parent disciplines their child better, then the problem will go away. Well, the issue is not that simple. Why? It's because there are physiolog... Read >
Author: Diana Ketchen06th March 2009
Most often than not, people who suffer from clinical depression cannot believe that they suffer from the condition for the simple reason that they find no reason to feel that sad about. But it is important to understand that one of the most prominent qual... Read >
Author: morningshift25th February 2009
Have you ever been infatuated with someone before? I'm sure most of us have. Some people might refer this as 'love at first sight'. Truth is, infatuation is not 'love' but it's more like a form of attraction. As soon as you meet, you feel this strong attr... Read >
Author: macyfan16th February 2009
As surprising as it may seem, oftentimes, medical professionals on depression and other associated illnesses would include physical exercise along with antidepressant medications and therapy treatment for their patients. Although exercise is not a direct... Read >
Author: Felicity Maris Modesto24th January 2009
When people usually take a break from a long day of work, they usually head for the pantry to reach for a cup of coffee. Many a coffee drinker believe that coffee is one of the best stress reliever around. But unfortunately, the opposite is true.Caffeine,... Read >
Author: morningshift22nd January 2009
Do you remember how as a child, whenever you can't sleep, your mom would give you a warm glass of milk to help you feel sleepy. You may think that it's just a make-believe cure for sleeplessness, but there is a scientific fact to back it up.Milk is rich i... Read >
Author: morningshift09th January 2009
Unlike the occasional feelings of gloominess that you can willfully snap out of, clinical depression is something that would not go away as easily. Try as you might, factors involving chemical imbalances in your brain are at play, contributing to the tena... Read >
Author: Marco Gonzaga09th January 2009
Unlike the occasional feelings of gloominess that you can willfully snap out of, clinical depression is something that would not go away as easily. Try as you might, factors involving chemical imbalances in your brain are at play, contributing to the tena... Read >
Author: Marco Gonzaga07th January 2009
Body dysmorphic disorder (BDD) is a serious illness when a person is preoccupied with minor or imaginary physical flaws, usually of the skin, hair, and nose. A person with BDD tends to have cosmetic surgery, and even if the surgeries are successful, does ... Read >
Author: Alien30th December 2008
One of the most popular aspects of isochronic tones deals with how they sound. Isochronic tones are used as a means of helping to get brain patterns to synchronize with the sounds. This works through the frequencies of isochronic tones. These tones deal w... Read >
Author: onlineincoypq29th December 2008
Fibromyalgia can be a destructive condition due to the amount of pain that occurs daily, and the way pain and discomforts can affect the person on a daily basis at work and at home. Those of us who have not been diagnosed but know of someone, perhaps even... Read >
Author: Lynne Doxley19th December 2008
Let there be no doubt that depression is a serious mental illness that requires months and sometimes years of treatment on the path to a cure. Each year, millions of people come to the realization that they suffer from depression. To make things worse it ... Read >
Author: Kalidas18th December 2008
A near death experience has been known to provoke all kinds of visions and proclamations about what might be "on the other side."
There are two stories that are told the most often. The first type is the out of body experience where after being close t... Read >
Author: SpiritNow.com15th December 2008
California is one of the most populated states and is known for its traffic congestion. The number of California auto accidents can be daunting. The NHTSA reported that there were 5,987,000 non fatal accidents in 2007; 2,491,000 of those car accidents re... Read >
Author: Mansi Gupta03rd December 2008
Pollyanna played the Glad Game and transformed an entire town. We use her name as an insult for someone who is overly optimistic, naive and unrealistic, but she is a great role model. She shows us the power of choosing our attitudes.
Pollyanna chose to... Read >
01st December 2008
Our brains are wired to love sweets. Moments after you indulge in sweet treats, your brain's pleasure center releases opiate-like substances.
The same brain chemicals that create narcotic highs also keep you coming back to sugary treats. Beyond the phy... Read >
Author: Carol Solomon01st December 2008
The general idea out there is that ADD and ADHD are caused by social problems. Very often, people hear their family members or neighbors telling them that Attention Deficit Hyperactivity Disorder is caused by: video games, TV, music videos, single parent ... Read >
Author: Dr. Kenny Handelman24th November 2008
CNS depressants slow normal brain function. In higher doses, some CNS depressants can become general anesthetics. Tranquilizers and sedatives are examples of CNS depressants.
CNS depressants can be divided into two groups, based on their chemistry and... Read >
Author: Jonas Smith22nd November 2008
Let there be no doubt that depression is a serious mental illness that sometimes requires months and years of treatment on the road to a cure
. Each year, millions of people come to the realization that they suffer from depression. To make things worse... Read >
Author: Chokyi Ooi18th November 2008
Everyone in the entire world has at one time or another has experienced bouts of depression, however, many individuals today are battling with depression on a daily basis. Depression is nothing more than a chemical change that affects the way in which the... Read >
Author: Valerie Balandra21st October 2008
Wish to live a long and healthy life? Just put on your exercising gear and make your wish come true! For overall health any form of physical activity or exercise is very important. Exercising has manifold benefits both physical as well as mental. Half an ... Read >
Author: Jim Andrews06th October 2008
The next time you think, "I'd rather read a novel or take a bath than have sex," think again! Sex is great stress reliever. In fact, there are studies that show that people who have more sex lead happier, longer lives.
Take a look at all the benefits... Read >
Author: Dr. Stephanie Buehler06th October 2008
Depression that affects women in the work force is a major issue that cannot be ignored. A recent study of the workforce concluded that $44 billion a year in productivity is lost due to depression. If this is the case, then the medical costs to treat de... Read >
Author: celtgrfe02nd October 2008
Although not widely publicized, it is not uncommon for a high school student to be attending class day after day with signs of depression. Depression may strike at nearly any age, which is why parents of high school students need to know the signs and sy... Read >
Author: celtgrfe23rd September 2008
“It is the magic of a touch, the power of a hug . . . that make life joyful.” This is a portion of my essay in high school. My teacher loved it. She even thought that a professional writer honed the article for me. “Michael, did you really write tha... Read >
Author: Michael Rayel08th September 2008
Be kind to yourself. Stay well away from the pharmaceutical shelves if you are seeking help to curb your appetite. Apart from the high costs of appetite suppressant drugs, their addictive nature and noted side effects make them a potentially dangerous cho... Read >
Author: Trevor A. Johnson22nd August 2008
Relationships and Work Problems:
Stress in general can contribute to depression. There are stresses involving work, maintaining a home, caring for children, financial, and sexual problems. As people get older there is the stress of dealing with elderl... Read >
Author: John Samson25th July 2008
Your body is energy. Energy is absorbed through the air you breathe. It flows in your nervous system, like electricity flowing through wires, to all your extremities and vital organs. It flows in streams through channels of low resistance and high conduct... Read >
Author: Steven S. Sadleir16th July 2008
Everybody wants to be happy. But happiness can mean different things to different people. The ancient Greeks, for example, devoted much thought to the meaning of happiness and how it can best be achieved. However, as with many other issues, they looked... Read >
Author: Martin Mak07th July 2008
Gym work also gives players the wrong focus. Rather than training to improve their cricket performance the focus becomes on training to become better at the tests. Lifting more weight or getting a better beep test score becomes an end in itself rather tha... Read >
Author: Prabakar, S01st July 2008
DL-Phenylalanine has been found to work in conjunction with the body?s natural ability to relieve pain. It helps to lengthen the lifespan of the chemicals in the brain that ease pain. It is especially effective in relieving pain from arthritis and aching ... Read >
Author: Robert Palmer25th June 2008
ENADA is a stabilized version of NADH that has been formulated to withstand the digestive acids in the stomach. Without this stabilization, it would be destroyed instead of absorbed in the intestinal tract the way it should be. NADH is the biological form... Read >
Author: Robert Palmer09th June 2008
Although it was not originally known as aspirin, this particular drug has been around for many years and historical documents show that the Greek physician Hippocrates used a form of aspirin extracted from the bark of willow trees to treat fever more than... Read >
Author: Donald Saunders09th June 2008
There can be very few people who have not experienced a headache and yet, despite the fact that they are so common, their cause remains something of a mystery. Also, although we often simply talk about a headache it is surprising how few people know that ... Read >
Author: Donald Saunders09th June 2008
The most common symptom of a migraine headache is an acute throbbing pain which is normally located on just one side of the head near to the area of the temple. Unlike normal headaches, migraines are also often accompanied by other symptoms which include ... Read >
Author: Donald Saunders04th June 2008
Studies show that anti-inflammatory Omega-3 fats help to protect your brain from degeneration, and your bones from osteoporosis. How to choose the right fats is an important part of your anti-aging education. There is good evidence that if you eat these... Read >
Author: Dianne M. Buxton18th April 2008
No fewer than twenty-nine million Americans are afflicted by migraines and that represents about 10 percent of the population. Migraines trouble women nearly three times as much as men and migraines are not confined to adults with a significant number of ... Read >
Author: Donald Saunders15th April 2008
Think back to the time when your love was new, when you had just fallen in love:
How did you know you were in love? Maybe you couldn't eat, couldn't sleep, couldn't concentrate on work or chores or anything that didn't involve your love object. Maybe y... Read >
Author: Dr. Richard Nicastro25th March 2008
The use of light as a therapeutic agent can be traced back over thousands of years. Indeed, the sun has been an omnipotent, almighty deity throughout the world since the start of human history. From the time of the Pharaohs, most ancient civilisation and ... Read >
Author: allergymatters19th March 2008
Migraine is a neurological disease that can cause a wide range of symptoms during an attack. The most commonly thought of symptom is headache. A migraine can be disabling — with symptoms so severe, all you can think about is finding a dark, quiet place ... Read >
Author: Rachel Broune19th March 2008
It is a drug which primarily targets major depressive disorder (MDD), generalized anxiety disorder (GAD), pain related to diabetic peripheral neuropathy. Cymbalta affects chemicals in the brain that may become unbalanced and cause depression. It works by ... Read >
Author: Rachel Broune03rd March 2008
"Are Dancers Genetically Different Than The Rest Of Us? Yes, Says Hebrew University Researcher ScienceDaily (Feb. 16, 2006) - What makes dancers different than the rest of us? Genetic variants, says a researcher at the Hebrew University of Jerusalem." Pa... Read >
Author: Dianne M. Buxton26th February 2008
Besides all the risks for serious diseases, do you realize how many essential nutrients are depleted when you smoke? Smoking cessation can result in improved health, including reduced risk of heart and lung diseases, many cancers, pregnancy complications,... Read >
Author: Mitamins Team24th February 2008
ADHD is, in fact, a medical condition. It is really important to remember this, because even very educated people who know a lot about ADD, often still, underneath it all, think that maybe it is not a true medical condition. They believe the person should... Read >
Author: Dr. Kenny Handelman22nd February 2008
Anorexia nervosa is a kind of reverse addiction: an addiction to not eating. And like many addicts, anorexics deny having a problem. They see themselves as healthy, but others see the terrible damage to body and mind that anorexia causes. Like addiction, ... Read >
Author: Peter sams22nd January 2008
Cyclic antidepressants (CAs) contain a 3-ring molecular structure. Cyclic medications balance certain brain chemicals (neurotransmitters) that cause depression when out of balance. Cyclic antidepressants relieve depression in about 60% of people with depr... Read >
Author: Juliet Cohen07th November 2007
According to the definitions of most medical, psychological and psychiatric bodies, there is a commonality in the diagnosis of depression. Most depression tests have a very similar framework. Almost without exception, clinical depression will be diagnosed... Read >
Author: Rachel Broune05th November 2007
Bipolar disorder is a psychiatric condition defined as recurrent episodes of significant disturbance in mood. These disturbances can occur on a spectrum that ranges from debilitating depression to unbridled mania. Individuals suffering from bipolar disord... Read >
Author: Alien30th October 2007
Imagine you are faced with a minor stress - a flat tire, a clogged-up sink, or a trivial disagreement with your spouse, friend, lover, child, etc. Instead of finding an acceptable solution, your mind seems to panic. A sense of unease develops, possibly ... Read >
Author: Arthur Buchanan27th October 2007
Children may sleep in odd positions, or with their eyes open. Arched backs, heads thrown back or sleeping upside down are all common symptoms. These disorders tend to run in families and are more common in children. Being over tired, having a fever or tak... Read >
Author: Juliet Cohen08th October 2007
Copyright (c) 2007 Stephen LauYour mental depression may be related to your diet, in particular, your nutritional deficiency.Mental depression and many autoimmune problems are chemically and environmentally related. Specifically, your mental depression ma... Read >
Author: Stephen Lau02nd October 2007
Eating binges can be called compensatory behaviour. Binge eating disorder is a little more common in women than in men. People who binge may eat when they're not really hungry and continue eating even long after they're uncomfortably full. After a binge, ... Read >
Author: Juliet Cohen01st October 2007
ADHD is caused by changes in brain chemicals called neurotransmitters. These chemicals help send messages between nerve cells in the brain. The neurotransmitter dopamine (pronounced: doe -puh-meen), for example, stimulates the brain's attention centers. A... Read >
Author: Juliet Cohen25th September 2007
Copyright (c) 2007 Stephen LauHormones form the biochemical basis of major depression. Estrogen, a female hormone produced in the ovaries, plays a pivotal role in your brain in that it increases the amount of mood-regulating neurotransmiiters, whose malfu... Read >
Author: Stephen Lau30th August 2007
Sleeplessness and Depression
Sleeplessness, frequent nighttime waking, or sleeping too much can be symptoms of depression. Clinical depression is more than passing sadness. It’s not something a person can snap out of. It is a real, treatable imbal... Read >
Author: Arthur Buchanan29th August 2007
If you have been working in front of computers for hours on end, you probably work your brain too hard without realising it. Some symptoms include tiredness, forgetfulness, lack of interest.
Friend, it's time to make a change to your lifestyle, otherwi... Read >
Author: Laura Ng01st August 2007
Can you get weather-related depression in the summer? Can you really get any type of depression in summer? Isn’t depression caused by bad weather? The label ‘depression’, meaning a dip in a surface, has been used by society as well as psychologi... Read >
Author: Mitamins Team02nd July 2007
If you eat sustaining food you have a glowing skin, shining hair and you look physically progressive . The type of diet you have and the amount of calories you intake affects your mood. If you feel stressed out or are in a light mood both have a connectio... Read >
Author: hamza05th June 2007
BY CATHERINE WINTERS
Nearly 30 million Americans suffer from the debilitating, life-altering pain of migraine. Learn what causes the throb and how to stop it.
Who Gets Migraine
It’s not clear why some people develop migraines and others don’t. ... Read >
Author: REMEDY Magazine11th April 2007
Chantix (varenicline) can be four times as effective in helping a smoker quit successfully, according to a report in Journal of the American Medical Association. According to the report, which cites three studies, Chantix is twice as effective as Zyban in... Read >
Author: milesoftrials20th February 2007
Aren’t you supposed to stay away from carbs before bedtime? This info may go against everything you’ve heard so far. You may actually want to increase carbohydrate intake before bed, especially if you are a restless sleeper. An Australian study says y... Read >
Author: chester ku-lea02nd February 2007
It is okay to strive for perfection as long as you realize and understand it is not always possible. But in the trying, never ever give up – you will succeed 95% of the time.
Many times stress is the cause of backsliding, mindless eating and poor ch... Read >
Author: tim14th January 2007
There are numerous vitamins, minerals, and essential acids that not only aid the body in its everyday function, but that also can help the human machine perform at optimum levels. We are bombarded on a daily basis with vitamin and mineral information, so ... Read >
Author: Market-For-Me17th November 2006
Stress management can be spiritual or secular. The combination of spiritual and secular activities can be a perfect tool for stress management activities.
As far as spiritual activities are concerned, take to the universally accepted technique- meditat... Read >
Author: Kanishk manchanda31st August 2006
By Gabriella Kortsch, Ph.D. Why is it that so often when we feel we are in love, we also feel we are in bondage if anything happens to shake the feeling of "security" in the love? Why does love so often make us dependent on the other person? Shouldn't lov... Read >
Author: Gabriella Kortsch, Ph.D.29th May 2006
Winter time is depression time for many women. Perhaps it is harder to look at the bright side when days are short, perhaps the holidays and family demands take their toll on us. Of course, depression can also be triggered by lack of thyroid hormone and b... Read >
Author: Susun Weed01st April 2006
How do I overcome urges to eat?
To answer this question, we first need to understand why we eat in the first place.
It's probably safe to say, you likely already know the answers to that question. We eat for energy. We eat to stay alive. We eat to... Read >
Author: Linda OByrne01st February 2006
People today do not eat as well as they did even 30 years ago and many of us are starved for essential nutrients and don't even realize it. With today's fast paced lifestyles, it's more convenient to grab a fast food meal or energy bar then to cook up a ... Read >
Author: Lee Dobbins22nd December 2005
This article about the intense subject of depression anticipates two ways of reaction. The question is: Will it be in your case - shock or relief?
When you read about depression, you will encounter many passages like the following:
"These brain ch... Read >
Author: Friedrich Asen29th November 2005
More and more researchers and physicians are coming to the conclusion that exercise can be as effective as antidepressants in reducing the symptoms of major depression.Group or Solitary Both WorkMany studies have shown that exercise in a group setting is ... Read >
Author: Joseph Mercola13th November 2005
Cravings are feelings desiring food combinations which women either do not normally eat or may even stomach under usual eating conditions. In a survey conducted recently, expectant mothers usually crave for "something sweet" like an ice cream (40%), most ... Read >
Author: Elysiana Canlas20th September 2005
Apply a tanning bed lotion an hour before and immediately after every tanning session. Tanning bed lotions protect your skin and help to accelerate the tanning process.
Tanning bed lotions contain tyrosine, an amino acid that stimulates production of t... Read >
Author: Ken Marlborough
|
