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Articles, tagged with "waking hours", page 1

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Sleep Like A Baby -How To Overcome Your Insomnia

26th October 2010
Sleep is required for the body to function, grow, and heal after being injured. The majority of researchers recommend that adults require from six to eight hours of sleep each night. Many people, however, cannot achieve this. Up to 20 million Americans al... Read >
Author: Alan B. Densky, CH

5 Benefits of the Mobile Smartphone

31st August 2009
There are a lot of options in mobile phones available on the market today. The different models of phones, while all capable of making calls, actually have very different features and capabilities for many different uses. One mobile phone of great interes... Read >
Author: JR Lang

Should You Use Non Surgical Spinal Decompression For Disc Tear?

27th April 2009
So, what's that thing called a cervical disk or a lumbar disk? For point of anatomy, the spine is divided in cervical spine, thoracic spine and lumbar spine. The thoracic spine is your higher back, and it extends from T1 (thoracic one) to T12 (thoracic ... Read >
Author: backmd

How to Encourage Your Toddler to Play Independently

20th March 2009
Every stage of your child's life presents another little challenge. Firstly we wished they could crawl, then eat solids, then walk, then talk (and then be quiet!) and so on. Each time we think that each new development may make our lives just a little bit... Read >
Author: Lisa Mills

Are Your Protecting Your Kids from Media Influence?

13th January 2007
Many well-intentioned parents go to great lengths to protect their children from exposure to violence, sex, and profanity in the media. But in today's child-hostile media environment, such precautions are simply not enough. To truly protect your children ... Read >
Author: Accendo Academy
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