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Articles, tagged with "intensities", page 1

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The Fundamental truth about UV Beams and Sunlight exposure

22nd September 2009
The human being body benefits from sun exposure. And a little bit of tan protects you from the sunshine. Right? Incorrect! The body does so gain from sunshine exposure. But a slight bit of tan may not needfully protect you from the sunlight. Let's disc... Read >
Author: Billy Knowles

Mel Siff Talks Repetitions and Resistance Training Extract from Supertraining

27th June 2009
Dr Mel Siff discusses some resistance training fundementals, as taken from his yahoo group at http://health.groups.yahoo.com/group/supertraining, the best of which can be also seen at www.drmelsiff.com. This is an extract from his landmark textbook - Supe... Read >
Author: Mel Siff

A Look at The Sheiko Training Routine

23rd January 2009
Boris Sheiko is a Russian bodybuilding coach and renowned powerlifting expert. Several of his trainees have won national and international competitions. Along the path to prominence in the powerlifting world he developed his own training regimen, which ca... Read >
Author: Mike Westerdal

Fat Loss Made Easy With These 5 Training Tips

17th January 2009
Copyright (c) 2009 Athleticbodysystem Training for fat loss can often be a rather slow and boring process. You want to lose the excess bodyfat as fast as possible, but your progress seems SLOW. Now it doesn't have to be. Have you ever wondered what ... Read >
Author: Bryan Kavanagh

Bona fide skin care facial products like lotions, ointment

17th August 2007
Today with thousands of skin products on the market, the basics of skin care can seem overwhelming. Cosmetic salespeople throwing lotions, ointment, and masks at every woman in sight does not make the matter any better. The truth is that if you want great... Read >
Author: Markus Skupeika

Youth Brazilian Soccer Training Video - Speed Training

20th April 2007
Watch youth Brazilian soccer training video and it can be very helpful for you to learn the various soccer skills. Particularly, the coaches can use these ultimate videos for speed training sessions. Soccer is a sport that demands your endurance and speed... Read >
Author: Andre Botelho
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