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Articles, tagged with "weights", page 8

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NordicTrack Space Saver E5 si Elliptical Trainer Review

25th March 2009
The snappily titled NordicTrack SpaceSaver E5 si Elliptical trainer is a bit of a novelty in that it has a folding mechanism in order to allow you to easily store the machine when it is not in use. This is a fairly standard feature on most home treadmills... Read >
Author: Robert Bell

Fast Gain Muscle Mass - Secrets to Natural Bodybuilding

13th March 2009
Without examining your current situation, the key is: there is no secret. What such a proves is that most every aspect of bodybuilding needs to be focused on. There is not one magic exercise, or one special food which will benefits you pack on the size. ... Read >
Author: Muscle Trainer

Will Weight Training Build A Perfectly Shaped Biceps Muscle?

10th March 2009
Many weight lifters seem to focus upon improving two muscle groups beyond all others, with the abs and biceps becoming the primary goal of many weight training workout routines, often harming total body development. The biceps are an especially sought aft... Read >
Author: Francesco Castano

Cricket bat selection

10th March 2009
Choosing a bat is of great importance to any batsperson, and there are several considerations which are usually taken into account in the selection process. Cricket bats come in variable weights and sizes, and some are better quality than others - choosin... Read >
Author: NeenaFreeman

Do Muscle Gaining Supplements Really Work?

04th March 2009
When you walk into a nutrition store, the sheer volume of supplements staring at you from the shelves can be somewhat overwhelming. There are supplements available for every facet of weight training and exercise. These supplements include fat burners, ene... Read >
Author: Jason B Han

Shape Your Abs Correctly

04th February 2009
If you are looking to shape your abs and begin doing ab exercises, there are some things to consider first. Allowing yourself to learn the correct procedures before you begin will help to make sure you are not wasting your time in the gym and so you don't... Read >
Author: MHelphrey

DoggCrapp Training - DC Training Program Overview

23rd January 2009
If you've read more than two articles I've written then you should know that I favor unconventional training methodologies that push and challenge both body and mind. I firmly believe that this is the only way to get really big and hit your goals. From th... Read >
Author: Mike Westerdal

Building Muscular Calves The Sure Way

09th January 2009
Do you want muscular calves? building big calves takes tremendous effort for the simple fact that the calves are tough muscles, they carry the body they whole day without a beat. so you cant use a regular calves workout and hope to get great results! M... Read >
Author: rom

5 Javelin Throw Tips for Javelin Throwers

08th January 2009
These javelin tips should fast track your javelin throwing and take you to the next level of javelin training in short order. Apply these javelin tips to your javelin training today and watch them make that javelin fly! Tip #1) Relax Your Javelin Throw... Read >
Author: Chucker

What Causes Vocal Hoarseness?

19th December 2008
Copyright (c) 2008 Lynda Stucky Did you know there is a correlation between physical fitness and vocal health? Vocal sound begins with a complex and dynamic interaction of various muscles in the vocal tract. A good exercise program increases cardio-res... Read >
Author: Lynda Stucky, M.A. CCC-Speech Pathology

Industrial Weighing Scales Used in Zoo Operations for Animals

22nd October 2008
Zoo animals provide a great deal of enjoyment to visitors. Throughout the United States, and throughout the world, millions of children and adults are provided the opportunity to observe thousand of different kinds of animals. Quite often, this will be th... Read >
Author: Chris Carter

True Neck Traction - The Right Kind Of Neck Traction For Long Term Pain Relief

22nd September 2008
Many people get traction at a therapist's office or do home traction. One kind of traction is where the neck basically only gets stretched. The other is where you get stretched but also it helps restore the neck curvature. In the neck there should be a... Read >
Author: docb

Great Stationary Bike Workout, Build Muscle/tone Arms Too!

16th August 2008
Like all exercises that are good for you, the stationary bike can be very boring. Here's a good 60 minute routine that will mix things up to keep you motivated. Go at your pace for as long as you can, building up to the full 60 minute workout. Intensity s... Read >
Author: Rob Denny

Flatware - Difference Between Luncheon & Dinner

21st July 2008
Dinner Size vs. Luncheon (plate size) You might have seen a store with the $500 5-piece place setting. Or a store with $150 place setting. Relax, for a start you do not have to pay such a price yet. Start small, and slowly you can build up a very larg... Read >
Author: Rod Low

Building Lean Muscle Mass - 4 Critical Factors To Consider

11th July 2008
Many people are more and more interested in building a lean muscular and athletic physique for several reasons. You might be interested to stay healthy, to boost your self-confidence and self-esteem or to impress the opposite sex. Either way, developing l... Read >
Author: Jean Lam
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