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29th September 2009
Yes, you can lose 40lbs or whatever number of pounds you would like to drop. And you can actually lose this weight in a much shorter time span than you previously thought possible. But firstly you must understand the actual reasons why most of us gain exc... Read >
Author: Ollie Lawson25th September 2009
Many cancer patients are told the food they eat has nothing to do with cancer and just to eat a balanced diet. Unfortunately this is not so and there is ample evidence to say what you put in your mouth can have a major influence on the outcome of cancer... Read >
Author: Robert Palmer25th September 2009
Millions of sufferers worldwide are looking to get rid of tinnitus. Like them you have probably tried some of the normal mainstream treatments. And like them you are probably still waiting to get rid of your tinnitus. Unfortunately, some 93% of tinnitus s... Read >
Author: John Cielo23rd September 2009
The Second Law of Thermodynamics predicts the gradual energetic decay of physical closed systems ("entropy"). Arguably, the Universe as a whole is precisely such a system.
Locally, though, order is often fighting disorder for dominance. In other words, ... Read >
Author: wbdoyle22nd September 2009
There are absolutely scores of foods in the western diet that simply don't get along in a good way with our natural systems. We can't deal with them normally, they actually modify the mode our system breaks down other foods, and we have never had them in ... Read >
Author: Ness22nd September 2009
Detoxing your diet can be simple, but you may need a few days to get into the groove. Start off by writing out a plan of what you're going to eat, go shopping beforehand, and cook larger portions of healthy meals so that you can take leftovers for lunch. ... Read >
Author: wbdoyle17th September 2009
Did you know that, according to the Centers for Disease Control and Prevention, the percentage of American's who are overweight or obese and over the age of 20 rests around 70%? This means that the majority of Americans who are over age 20 are overweight... Read >
Author: Jane Morrison16th September 2009
Many cancer patients are told the food they eat has nothing to do with cancer and just to eat a balanced diet. Unfortunately this is not so and there is ample evidence to say what you put in your mouth can have a major influence on the outcome of canc... Read >
Author: alan-nz11th September 2009
Most of us have been conditioned to literally cringe at the mention of the words "saturated fat". Images of heart disease, obesity and poor health are conjured with the very thought! However, not all saturated fats were created equal. There needs to be ... Read >
Author: Anne Edwards11th September 2009
The weight loss industry is booming. You only have to walk down the aisles at the local grocery store or pharmacy to see that there is an entire aisle dedicated only to weight loss products, supplements and appetite suppressants. Obesity is at an all ti... Read >
Author: Jane Morrison11th September 2009
If you consume the typical Western diet, one that contains fast food and other foods that do not provide good nourishment, then your body can accumulate toxic waste matter in the colon. Hard-to-digest undercooked or uncooked foods increase your chances of... Read >
Author: Bishop07th September 2009
Can You Lose Weight Using Acupuncture?
Acupuncture is one of the most commonly used medical procedures in the world today. This is a phenomenal feat since it has its origins in China and Standard Western medicine has not always been open to accepting ... Read >
Author: Jane Morrison04th September 2009
Obesity is a growing problem in the world today. Countries which embraced the Standard Western Diet, such as the United States, find that at least one third of their residents struggle with maintaining optimal weight. Two thirds of Americans are obese a... Read >
Author: Jane Morrison03rd September 2009
The growth in health related advice we're exposed to is relentless and is feeding our appetite for even more. Looking after yourself need not take a radical shift in your lifestyle.
I recently switched to a different brand of curcumin supplements and I... Read >
Author: Peter Foremski03rd September 2009
When dieting or trying to maintain a healthy weight, all of us have experienced fluctuations in our weight. Sometimes a weight gain can be hard to understand and we ask ourselves "why am I gaining weight when I have been eating a healthy diet and doing t... Read >
Author: happypappy31st August 2009
Diabetes is a health risk that affects 18.9 million people and 6.3% of the population in America today. It is the medical term given to the condition where the body can no longer effectively use insulin to burn sugar and create energy. The condition can... Read >
Author: Jane Morrison21st August 2009
Carbohydrate is stored in the body in the form of glycogen, primarily in the liver (about 70–100 g in the fed state) and in the skeletal muscles (about 300–500 g, depending on muscle mass and preceding diet). These stores are small relative to the rat... Read >
Author: sulamita12th August 2009
High fat fish such as wild salmon, sardines, mackerel, herring, trout, etc.: Just about any fish or seafood are good sources of natural omega-3 polyunsaturated fats, but the higher fat fish listed above are the best sources of omega-3’s. Due to the radi... Read >
Author: Jim Atkinson03rd August 2009
More and more people are choosing omega-3 fish oil supplements for a better health as the latest research reveals the amazing benefits of fish oil on overall health. Find out how you can reap their amazing health benefits without the risk of life-threaten... Read >
Author: Vijay K Raisinghani01st August 2009
Omega-3 fatty acids are essential for our good health and well-being, just as Omega 6 fats are. But, the Omega-6 to omega-3 ratio in the diet of the Western world has become very disproportionate. Find out what's the proper ratio of essential fatty acids ... Read >
Author: Vijay K Raisinghani31st July 2009
Omega-3 fatty acids play a vital role in our health and well-being. Supplementing our daily requirements through natural sources of Omega 3 is the best means to achieve excellent health. Find out the expert facts in this article.
Unfortunately, the Wes... Read >
Author: Vijay K Raisinghani31st July 2009
Omega-3 fatty acids are also called "fats of life" due to their vital role in our health and well-being. But, what is the optimal ratio of omega-3 to Omega-6 oils? What are the symptoms of omega-3 deficiency? Find out the expert answers in this article.
... Read >
Author: Vijay K Raisinghani31st July 2009
Omega 3 fatty acids are called "fats of life" due to the vital role they play in our overall health and well-being. How much omega-3 should be consumed daily? What are the best omega-3 supplements? Find out the expert answers to these questions in this ar... Read >
Author: Vijay K Raisinghani31st July 2009
Omega 3's are very important for our overall health and well-being. What health consequences and implications can occur due to lack of Omega 3 fatty acids in our diet? Find out the expert answers in this article.
Omega 3's play a key role in heart and ... Read >
Author: Vijay K Raisinghani31st July 2009
Omega-3 fats are called "fats of life" as they play a very important role in our health and well-being. What is the importance of Omega 3 fatty acids for pregnant women? Find out the expert answers in this article.
The Western diet has become seriously... Read >
Author: Vijay K Raisinghani27th July 2009
Painful joints are a common occurrence in the lives of many people. They rob the quality and joy of living. Find out the expert facts on the best natural remedies for painful joints in this article.
Painful joints can be caused due to injury, arthritis... Read >
Author: Vijay K Raisinghani27th July 2009
Omega-3 fatty acids play a vital role in our overall health. They are excellent natural anti-inflammatory and help to prevent chronic diseases that occur due to inflammation.
In order to find out the connection between Omega 3 fatty acids and inflammat... Read >
Author: Vijay K Raisinghani19th July 2009
What do wild anchovies, herrings, and sardines have that we humans want? If you guessed Omega-3 Fatty Acids you are correct. What does Omega Sufficiency have that we humans want? Right again, Omega-3 Fatty Acids with a health-sustaining ratio of EPA and D... Read >
Author: myultimatehealthstorene04th July 2009
In a groundbreaking series of articles two British researchers have made a convincing case for the introduction of supplements containing large quantities of phytonutrients. They reason that such preparations are far more important than commonly consumed ... Read >
Author: Keith Scott MD30th June 2009
Have you read about this recently, that more and more research is pointing toward nutritional deficiencies as a contributing factor toward ADHD? In particular, ADHD nutrition appears to be linked to a deficiency in essential fatty acids, or EFAs, and amin... Read >
Author: Zoey Eber22nd June 2009
Once it has been established that you are suffering from candida or yeast overgrowth or candidiasis as it is also known you'll need to have a serious look at what you eat.First of all sugar in all its forms must be eliminated. Sugar is thefood of choice o... Read >
Author: Randolph Macias14th June 2009
Over the past years, a number of clinical studies were conducted, searching for a link between omega 3 essential fatty acids deficiency and depression, the medical condition that afflicts millions of people, especially in the Western world.
In this art... Read >
Author: nicossty14th June 2009
If you are looking for a list of the foods containing omega 3 fatty acids that we eat every day, then you might be disappointed, especially if you compare it with a respective list of omega 6 acids.
Numerous studies and sources of information point to ... Read >
Author: nicossty14th June 2009
All nutritional scientists and researchers agree that fish oil omega 3 fatty acids are an essential part of our everyday foods. There is a long list of health benefits that you gain by including them in your diet.
Your brain, heart, joints and basicall... Read >
Author: nicossty12th June 2009
The Garcinia camborgia is a natural weight loss supplement and its popularity is increasing day by day throughout the West. You will easily find number of success stories among the Garcinia camborgia that it provides great help to the people to reduce the... Read >
Author: Alien05th June 2009
As greater scientific evidence comes out regarding the adverse side effects of prescription drugs for the treatment of rheumatoid arthritis, natural remedies for rheumatoid arthritis is what you should look out for. Find out the expert facts in this artic... Read >
Author: Vijay K Raisinghani05th June 2009
Essential fatty acids are vital for our overall health and well-being. Especially in the Western world, where the diet of the people has become highly deficient in Omega 3 essential fatty acids, their supplementation becomes very important. So, what are t... Read >
Author: Vijay K Raisinghani05th June 2009
Essential fatty acids are also called "fats of life" due to their vital importance in our overall health and well-being. Find out an essential overview and expert facts in this article that you need to know to reap the maximum benefits of essential fatty ... Read >
Author: Vijay K Raisinghani04th June 2009
Essential fatty acids play a vital role in our overall health and well-being. They are found naturally in a lot of foods. But what is the best source of essential fatty acids? How can you reap their maximum benefits? Find out the expert answers in this ar... Read >
Author: Vijay K Raisinghani04th June 2009
Managing rheumatoid arthritis requires a holistic approach. There has been a lot of research going on for the prevention, cure and management of rheumatoid arthritis and a lot of positive developments have come up in the recent years. Find out the expert ... Read >
Author: Vijay K Raisinghani04th June 2009
Osteoarthritis pain and aches add a lot of discomfort in the life of the person suffering from it. According to statistics released by the Mayo clinic, more than 21 million people suffer from osteoarthritis pain in the United States. Find out the expert f... Read >
Author: Vijay K Raisinghani04th June 2009
We all know that essential fatty acids -- Omega 3 and Omega 6 are vital for our overall health and well-being. So, what are the best natural foods containing essential fatty acids in high levels? Find out the expert answers in this article.
Our body do... Read >
Author: Vijay K Raisinghani29th May 2009
What is the role played by omega 3 fats for health? How to make up for the deficiency and what are the precautions you should take? Find out the expert answers to these important questions in this article.
Omega 3 fats play a vital role for health and ... Read >
Author: Vijay K Raisinghani29th May 2009
Omega 3 essential fatty acids are called "fats of life" due to their amazing role in overall health and vitality. But, does Omega 3 provide a natural energy boost? What are its other health benefits and how you can achieve them? Find out the expert answer... Read >
Author: Vijay K Raisinghani29th May 2009
The amazing health benefits of omega 3 fatty acids on overall health are not hidden from anyone. But a lot of people still wonder -- does Omega 3 work? Find out the expert answer to this question in this article.
Omega 3 fats are essential for optimal ... Read >
Author: Vijay K Raisinghani29th May 2009
A common question that I often come across is -- what is Omega 3 good for with regards to improving health? What are its health benefits? Find out the expert answers to these important questions in this article.
The average Western diet is highly defic... Read >
Author: Vijay K Raisinghani29th May 2009
Omega 3's offer amazing benefits on our overall health and well-being. What are the foods containing Omega 3 fatty acids? What are the special precautions you should take? Find out the expert answers to these important questions in this article.
An ade... Read >
Author: Vijay K Raisinghani29th May 2009
Omega 3 fatty acids offer amazing benefits and are indispensable for our overall health and well-being. In this article, find out what the best natural food sources of Omega 3 are and how you can reap their maximum health benefits.
Consuming a healthy ... Read >
Author: Vijay K Raisinghani29th May 2009
Pure Omega 3 oil can work wonders in your overall health and well-being. Find out the expert facts and shocking reality to reap the benefits of Omega 3s without getting trapped into the health hazards of toxins and contaminants.
The average Western die... Read >
Author: Vijay K Raisinghani18th May 2009
DHA essential fatty acids play a vital role in brain and overall health. High-quality omega 3 fish oil pills are an amazing means to reap their benefits. Find out the expert facts and precautions that you need to take to safeguard your health from harmful... Read >
Author: Vijay K Raisinghani18th May 2009
Omega 3 fatty acids play an essential role in the health of people of all age group -- young, elderly or children. Find out the essential facts that you need to know regarding children's Omega 3 supplements in this article.
Children's Omega 3
You ca... Read >
Author: Vijay K Raisinghani18th May 2009
Colon cleansing is a controversial subject, and despite all the downbeat comments and interpretations, its recognition has improved at a rapid rate. So if you are in search of a way to colon cleanse fast –here are some options for you as follows.
A ver... Read >
Author: Raheel15th May 2009
What are the side effects of EPA DHA omega-3 fish oil? What is the right dosage and the health benefits of Omega 3's? Find out the expert answers of these important questions in this article.
Fish oil is rich in EPA and DHA Omega 3 fatty acids. They ar... Read >
Author: Vijay K Raisinghani14th May 2009
Fish oil supplements gain the topmost position as dietary supplements due to their amazing health benefits. Find out the experts facts that you should know to make the best health decision on choosing the most effective fish oil products.
Fish oil supp... Read >
Author: Vijay K Raisinghani14th May 2009
Should you be using fish oil supplements during pregnancy? What do the medical experts say? Find out the experts facts that can help you to make the best decision for you and your baby's health.
A lot of medical experts don't recommend taking fish oil ... Read >
Author: Vijay K Raisinghani12th May 2009
Fish oil Omega 3 fatty acids play an essential role in our body's health and vitality. Find out the expert facts and scientific information that can help you choose the best fish oil supplements for an optimal and vibrant health.
Mainly found in fish o... Read >
Author: Vijay K Raisinghani07th May 2009
If you are considering a detox programme, start by removing the waste in your colon; the last portion of your food processing chain. If you attempt to detox / clean your liver, blood, or lymph system without first addressing a waste filled bowel, the e... Read >
Author: Mitchel Annable05th May 2009
If you are considering a detox programme, start by removing the waste in your colon; the last portion of your food processing chain. If you attempt to detox / clean your liver, blood, or lymph system without first addressing a waste filled bowel, the e... Read >
Author: Mitchel Annable27th March 2009
Many sufferers from arthritis and other painful conditions look to alternative therapies to help with their symptoms, as they find mainstream medicine to be ineffective, or have unpleasant side effects. Many people just don’t like the idea of putting s... Read >
Author: Sarah Tavy24th March 2009
Anybody who’s had a typical western diet and lifestyle of 20 plus years can be pretty sure there will be significant amount of cancer cells floating around in their body. Here are a few more useful tips to help you along the way on how to get cancer.
... Read >
Author: alan-nz23rd March 2009
A recent report noted that the rate of breast cancer among pre-menopausal women who ate the most animal (but not vegetable) fat was one-third higher than that of women who ate the least animal fat. A separate study from Cambridge University also linked ... Read >
Author: Jasper Sayer11th March 2009
You want a balanced diet that will help you improve your health? Try Acid alkaline diet simplified. This is the diet that will jumpstart your health and give you an energy boost that you did not think you have. If you are feeling the symptoms of premature... Read >
Author: Ben A Dixon10th March 2009
Feeling sluggish or anemic? This is caused by not having enough alkaline diet foods in your body. Western diet is unfortunately very acidic and toxic to the natural flora and fauna of our body. This kind of diets will make us sick. Not only will we feel l... Read >
Author: Ben A Dixon10th March 2009
One of the fastest growing trends in dieting is the so-called Mediterranean diet. This formula for healthier nutrition has been said to have amazing benefits, including cancer prevention and diabetes control. If you’re interested in learning more about ... Read >
Author: Tejrin Raghav10th March 2009
One of the fastest growing trends in dieting is the so-called Mediterranean diet. This formula for healthier nutrition has been said to have amazing benefits, including cancer prevention and diabetes control. If you’re interested in learning more about ... Read >
Author: Tejrin Raghav10th March 2009
Without alkaline fruits I was always feeling sick and tired. I felt very anemic and sick that I can't even do my job properly. I felt I was always fatigued and I was also feeling symptoms of other illnesses that I can't even begin to describe. Good thing ... Read >
Author: Ben A Dixon10th March 2009
Do you know that premature aging starts when you are 25? You have to improve the alkalinity of your body to combat the symptoms of premature aging. Be sure to follow a strict diet and an exercise habit to help you gain back the explosive energy of youth.
... Read >
Author: Ben A Dixon10th March 2009
Foods high in alkaline can help balance out your inner terrain to promote health and energy. You will feel better, younger, and stronger than you have ever felt before. You will feel your energy overflowing and bursting at the seams.
When I turned 32 I... Read >
Author: Ben A Dixon10th March 2009
Do you know that the Tony diet is also known as the alkaline diet? Anthony "Tony" Robbins is a great book author and motivational speaker of our time. He teaches about peak performance, health and energy, overcoming fears, persuasive communication, and en... Read >
Author: Ben A Dixon10th March 2009
Get a good alkaline food chart to help you have a balanced diet. Balanced diet is the key to health. Alkaline food chart will help you eat better and be stronger and healthier. Acidity is the cause of disease. Unfortunately, most Western diet are already ... Read >
Author: Ben A Dixon10th March 2009
South Asian children and youngsters worldwide are moving from an Indian diet to a predominantly western format diet. These changes coupled with metabolic syndrome lead to the development of early diabetes and cardiovascular diseases.
South Asians have... Read >
Author: Robin10th March 2009
South Asian children and youngsters worldwide are moving from an Indian diet to a predominantly western format diet. These changes coupled with metabolic syndrome lead to the development of early diabetes and cardiovascular diseases.
South Asians have... Read >
Author: RobinMart10th March 2009
Eat alkaline forming foods to get your health back. Alkaline forming foods can be very beneficial if you take in enough of it. Your body will surely be balanced if you take in alkalizing food. If you are feeling sick, sluggish, and generally fatigued you ... Read >
Author: Ben A Dixon09th March 2009
There is a link between alkaline diet and weight loss. The key here is balanced diet. The more you take in healthy food, the healthier you become. So if you want to be healthier, younger and energetic, you have to get into a great alkaline diet. There is ... Read >
Author: Ben A Dixon09th March 2009
South Asian children and youngsters worldwide are moving from an Indian diet to a predominantly western format diet. These changes coupled with metabolic syndrome lead to the development of early diabetes and cardiovascular diseases.
South Asians have... Read >
Author: Robin06th March 2009
I know that you want to be healthy. Alkalizing food can make you healthy. When you are 25 years old, you have to know that this is the age of decline. Some people still look good by age 50 plus, but some already look old by age 30. This is premature aging... Read >
Author: Ben A Dixon06th March 2009
Using an alkaline list will help you keep track of your diet. With an alkaline diet you will feel better, bursting with youthful energy. Here is the truth about alkaline foods. The Western diet is already generally acidic. Acidity can cause disease in our... Read >
Author: Ben A Dixon06th March 2009
There is a link between alkaline diet and weight loss. The key here is balanced diet. The more you take in healthy food, the healthier you become. So if you want to be healthier, younger and energetic, you have to get into a great alkaline diet. There is ... Read >
Author: Ben A Dixon05th March 2009
The alkaline diet is great for weight loss and to boost your energy from day to day. The Western diet is already very acidic. This acidity affects our body balance and immune system. With our immune system weakened, we will feel symptoms of illnesses that... Read >
Author: Ben A Dixon05th March 2009
Do you know that a good alkaline diet system can reduce the risk of cancer? Our body has a delicate balance. Once this balance has been disturbed we can suffer a lot of illnesses like cancer. Western diet is generally acidic. This acidity deposits toxins ... Read >
Author: Ben A Dixon03rd March 2009
An alkaline diet book is a list of healthy alkaline foods that you must eat. You can get good advice from an alkaline diet book depending on how good the book is. What are alkaline foods and how can it help you? There is a balance in the body that can be ... Read >
Author: Ben A Dixon03rd March 2009
Alkaline forming foods can help you stay healthy and reverse the process of premature aging. Like you, I was also victim of acidity. Acidity is due to the food that we regularly take in. The truth is, a Western diet is already very acidic. So if you are a... Read >
Author: Ben A Dixon03rd March 2009
Get an alkaline body through an alkaline diet program. It is sure to alkalize your body when you take in alkaline foods. Remember that a Western diet is already very acidic in general. The only way to counteract this acidity is to take in alkaline foods t... Read >
Author: Ben A Dixon25th February 2009
killer of Americans-most scientists have come to recognize that cancer might well be more easily prevented than cured.
Diet is the best tool we all have at hand to protect ourselves from developing cancer. We know that a typical Western diet plays a ma... Read >
Author: Jill Sabato18th February 2009
South Asians are genetically different from the rest of the world. This makes them more prone to lifestyle related diseases like obesity, diabetes and cardiovascular disease. Over the years, our diets have also changed from the traditional Desi Diet to t... Read >
Author: RobinMart18th February 2009
chemists seeking a fat that would store better than animal fats. They were attempting to lengthen the shelf life of foodstuffs.
Don't forget that I told you earlier that there are good fats. The good guys in the fat family are the monounsaturated fats... Read >
Author: Jill Sabato08th February 2009
You want a balanced diet that will help you improve your health? Try Acid alkaline diet simplified. This is the diet that will jumpstart your health and give you an energy boost that you did not think you have. If you are feeling the symptoms of premature... Read >
Author: Ben Dixon03rd February 2009
It is very rare for lung cancer to only have one cause; we know that because not everybody who smokes cigarettes gets lung cancer. I had an uncle who smoked most of his life and died at the grand age of 99. Fortunately he was smart enough to give up smo... Read >
Author: alan-nz02nd February 2009
If you are like me, you probably know over the years, there's been a lot of research about acne care and acne skin clear lesions. The condition causes scarring, both of a physical and a psychological nature. Most people have a pimple every now and again, ... Read >
Author: Laurel Levine17th January 2009
The one thing hypoglycemics should not be eating is sugar and yet 50% of modern Western diets consist of refined foods.
Pastas, white flour and bread, most breakfast cereals, polished rice, are all refined carbohydrates and have a similar effect on you... Read >
Author: Noel Glass12th January 2009
Many of the health benefits derived from a vegetarian diet have to do with creating a healthy environment in the bowels and stomach. Our digestive systems, from prehistory on, were designed to metabolize vegetable matter, more than animal products. Fruits... Read >
Author: Jill Smi09th January 2009
Why Look For Natural Cures For Yeast Infection?
Many woman who find themselves in the infuriating situation of having a persistent yeast infection are now turning to natural or holistic medicine to find cures as they feel conventional treatments have l... Read >
Author: RachelLeaven08th January 2009
Diet plays a key role in weight loss but you should be conscious about choosing the right type of diet plan for you. Here you will find information on south beach diet plan.
South Beach Diet
The South Beach Diet runs in three phases.
Phase 1:
... Read >
Author: Nick Mutt07th January 2009
Now that we are starting a new year, I want to share some relatively new information regarding another benefit of taking probiotics: the potential impact of probiotics on diverticulitis.
Recently, there have been studies evaluating probiotics as a ther... Read >
Author: Dr. Hoberman19th December 2008
I'm sure you've heard of the Mediterranean Diet and its' link to heart health. The Mediterranean Diet emphasizes fruits, vegetables, whole grains, fish, and monounsaturated fats (olive oil).
Those that follow a Mediterranean Diet have a reduced risk o... Read >
Author: Lisa Nelson RD01st December 2008
Fitness weight loss is likely choice to keep your health, muscles and lose that weight. Continued movement will give you the health benefits that include fitness, weight loss, increased energy, decreased cholesterol and blood pressure as well as improvin... Read >
Author: Paul Rodgers01st December 2008
Fitness weight loss is likely choice to keep your health, muscles and lose that weight. Continued movement will give you the health benefits that include fitness, weight loss, increased energy, decreased cholesterol and blood pressure as well as improving... Read >
Author: Paul Rodgers05th November 2008
The most critical thing about dietary requirements during pregnancy is that you should start to consider these BEFORE conception. Critical development of your baby starts at conception. Eating well before pregnancy will give your body a good store of nutr... Read >
Author: Stuart Hutchings21st October 2008
If you are a lover of the Western diet, which salty snacks, fried foods, and meat, you better be watchful of your heart health.
The Canadian Institutes of Health Research funded an INTERHEART study, which shows that the risk of heart attack defies geo... Read >
Author: morningshift13th October 2008
A lot of us eat without really thinking about the food that we are putting into our bodies. This is extremely unfortunate because diet is crucial to human health. A good diet depends on choosing what to eat and how much to eat, because otherwise food ca... Read >
Author: Robert Palmer06th October 2008
Phytoestrogens mainly belong to a group of phenolic compounds known as flavonoids: the coumestans, prenylated and isoflavones are three of the most active in estrogenic effects. Phytoestrogens are not considered as nutrients because the lack of in the di... Read >
Author: Robert Palmer24th September 2008
A definite link from our western diet to prominent diseases such as cancer, stroke, heart attacks and diabetes has been identified at the University of Granada, Spain. This new study brings attention to the latin, Quod me nutruit me destruit. What nourish... Read >
Author: Ray Darken23rd September 2008
The pH miracle diet restores balance to body. By eating mostly alkaline foods, you give your body nutrition that is more in line with the alkaline state of your cells. Excess acidic foods can lead to a host of problems. Among other benefits, following the... Read >
Author: Jackie Serta23rd September 2008
The pH miracle diet attempts to control many different conditions in the body, including obesity, through the omission of acidifying foods and behaviors. One of the most surprising inclusions on the list, at least to Westerners, is milk. Dairy products, a... Read >
Author: Jackie Serta11th September 2008
My Lord, ladies and gentlemen of the jury, I put it to you like this! As evidence against the idea that a low sat-fat and low cholesterol diet reduces heart disease, ask yourself:
If a saturated fat and cholesterol diet really has been responsible for ... Read >
Author: Paul05th September 2008
Pulsate Plus is a cholesterol sterol drink that contains forty six targeted nutrients along with eight wellness blends to ensure that not only you live a long life, but a healthy and vibrant one to boot.
It links the Chinese and Ayurvedic health princi... Read >
Author: Vincent02nd September 2008
Unfortunately, most of us do not understand how important it is to have a healthy colon. In fact, how many of us even think about our colon? It is not surprising, then, that we don’t make it’s health a priority.
The modern western diet has brought... Read >
Author: James Briggs20th June 2008
Copyright (c) 2008 Ainsley Laing
We have all been hearing a lot lately about our Omega-3 fatty acid to Omega-6 ratios and how the typical western diet has "flipped" the ratio backwards. Basically, we eat too many omega-6, not enough omega-3 and too mu... Read >
Author: Ainsley Laing19th June 2008
Acne is a common problem and persons suffering from it are often desperately looking for ways of getting rid of it. Teenagers commonly get this skin problem though the effects last long after the teenage years have passed. However, taking a little care wi... Read >
Author: John Mathew17th June 2008
The causes of irritable bowel syndrome are unclear. However, the Western diet full of refined and chemical foods, is implicated. Emotional and stress related factors are also as issue. If you suffer from Irritable Bowel Syndrome some of the following info... Read >
Author: Dianne M. Buxton25th May 2008
If genetics were the biggest factor for clear skin why did the acne skin disease rate dramatically increase for the Japanese after the introduction of Western foods?
And this isn't an isolated case. If you look at the Eskimos and Inuit of Northern Cana... Read >
Author: alphadog21st May 2008
Many of us are aware of the benefits of protein - it's ability to slow release of blood sugar, enhance muscular recovery, assist with weight loss, and perhaps most importantly, make our meals more interesting and tasty! Here are several recommendations fo... Read >
Author: Jolene Wilkinson25th April 2008
Blue green algae are not only an excellent source of amino acids and protein, but are generally considered to be the king of superfoods. It contains just about every nutrient you could think of, and has the added advantage of being completely natural and ... Read >
Author: Robert Palmer18th April 2008
Omega-3 fatty acids are important building blocks of our cell membranes, signaling pathways and neurological systems. They play a critical role in many functions in the body and are essential for good health. These health effects were noted at first by st... Read >
Author: Corwin Brown16th April 2008
Here are the seven most serious health problems linked to trace mineral imbalance or deficiency (in alphabetical order):
CANCER: Research confirms cancers thrive in acidic conditions where little oxygen is present, but cannot grow in alkaline condition... Read >
Author: Dr. John Heinerman11th April 2008
Although we are a generation of excessive calcium supplementation and cheese consumption, we have not been able to make a dent in osteoporosis or hip fractures. In 2008, osteoporosis will cost $17.8 billion in the United States. By the time thy reach th... Read >
Author: Robert Palmer02nd April 2008
A colon that cannot perform these functions properly, due to impacted fecal matter creates extra toxins that spread across the body through the absorbed fluids. One of the most frequent bowel problems that people experience today is constipation. Constipa... Read >
Author: Juliet Cohen02nd April 2008
A colon that cannot perform these functions properly, due to impacted fecal matter creates extra toxins that spread across the body through the absorbed fluids. One of the most frequent bowel problems that people experience today is constipation. Constipa... Read >
Author: Juliet Cohen28th March 2008
On Monday, July 3rd, an editorial appeared in the Milwaukee Journal Sentinel. The author of the article decided that there must be more to the growing obesity problem in America than the simple fact that people don't exercise enough while eating too much.... Read >
Author: Jolene Wilkinson27th March 2008
Detoxification Diet: Detoxing Your Lymphatic System
Certified Colonics
It can be a weeklong diet of liquids organic raw fruits and vegetables to cleanse the system. When it can't keep up disease happens. Disease is a breakdown of your body's cells op... Read >
Author: Lori22nd February 2008
Para-aminobenzoic acid, or PABA, is a relatively little known, but nevertheless important nutrient; commonly, though not strictly accurately, classified as one of the B-complex vitamins. The confusion is perhaps understandable because PABA plays an impor... Read >
Author: Steve Smith02nd February 2008
There is a shift in the way we approach anti aging therapies. We have now realised that anti aging requires a holistic approach.
Anti aging skin treatments, anti-wrinkle creams and face lifts are treatments that only reverse the visual signs of aging.... Read >
Author: Robert Palmer19th January 2008
Diabetes is caused by a deficiency of insulin, a hormone produced by the pancreas and necessary for converting glucose to energy. There are two types of diabetes - Type I and Type II.
Diabetes is largely considered a disease of affluence, a product of ... Read >
Author: Alien19th January 2008
In the Western world, good, clean food is in ready supply, and there is no real reason why anyone of us should suffer from malnutrition - which is the result of inadequate nutritional intake. However, failure to understand the changing needs of our bodies... Read >
Author: Alien05th November 2007
Diabetes was noticed by primordial civilizations and even treated in the Middle Ages; however the specific cause of this disease remains a mystery to modern day science. Also for unknown reasons, rates of diagnosis steadily increased over the last 20 year... Read >
Author: Mike Podlesny29th August 2007
For many years, the traditional western diet has very high in meat and animal fat, lacking in vegetables, fruits and grains. This has made people all over the world extremely vulnerable to heart and blood vessel disease.
By making some changes, it is pos... Read >
Author: Li Ming Wong21st August 2007
Soy “stops cancer and baldness” (1)
“Soy foods can stimulate the growth of oestrogen-dependent tumours and cause thyroid problems.” (7)
“Boosting your Soy intake could reduce your risk of breast cancer.” (5)
“A British Government re... Read >
Author: info@3dpts.com01st August 2007
THE ESKIMO EVIDENCE
There is a variety of persuading evidence that the fatty acid content of modern human and domesticated animal diets should be altered. The ability of fish oils to affect cardiovascular disease has recently become widely known. However... Read >
Author: Dr. Randy Wysong01st August 2007
Inflammation is a broad term describing the body's reaction to injury. It is a necessary process enabling defense against toxins and pathogens, protection against further damage, and repair of tissue. However, if the inflammatory process proceeds beyond t... Read >
Author: Dr. Randy Wysong31st July 2007
Think about your heart this way, it’s like a big pump, and a big pump needs big amounts oxygen and nutrients.
It needs large quantities of both in order to survive. It has to get its oxygen and nutrients from your blood because it doesn’t have a d... Read >
Author: Clark Haroldson05th July 2007
Diabetics should eat the same diet as their primitive ancestors. This is the conclusion of a recent study into diabetes nutrition at Lund University in Sweden. Research by the university’s Department of Medicine has concluded that type 2 diabetics coul... Read >
Author: Lisa Janse01st July 2007
Many benefits of vitamin C have been identified since the consumption of citrus fruit was first recognised as the immediately effective cure and preventative for the scurvy which so dreadfully afflicted the long distance sailors of a few centuries ago.
... Read >
Author: Steve Smith26th June 2007
If you want to lose your weight and burn your fat try to do this following recommendation. It will be an advantage for you.
The effective way to burn your fat and lose you weight is exercise. It’s a vital part of any weight loss program. Several peop... Read >
Author: John26th June 2007
Is vitamin necessary?
One may think that an individual with an average western diet does not need any vitamin or mineral supplements. However, a handful of studies have shown the evidence that the western diet has started showing the signs of .vitamin... Read >
Author: James Brian10th June 2007
It's perhaps one of the sadder ironies of our time that the astonishing affluence we enjoy in inessential luxuries should be accompanied by increasing poverty in the most basic necessity of all ? the very food we eat.
The one thing in which our modern ... Read >
Author: Steve Smith25th May 2007
If you have even a passing interest in the topic of The Weight Loss Benefit of Green Tea, then you should take a look at the following information. This enlightening article presents some of the latest news on the subject of The Weight Loss Benefit of Gre... Read >
Author: Alien24th May 2007
Most likely, there is nothing more frightening for a woman than the discovery of a lump in her breast. Her mind is quickly flooded with cancer and all of its consequences. Most women have a friend, a sister, or a coworker who has been diagnosed with the... Read >
Author: Robert Palmer21st May 2007
You've heard it many times, haven't you? 'Make sure you get enough Omega-3 in your diet ' it's good for you!'
So what's all the fuss about? What is Omega-3 and why should you take it every day? Well, let's take a closer look at what is so great about O... Read >
Author: Rick Duker21st May 2007
Copyright (c) 2007 The Brain Code LLC
This post comes to you from about 30,000 feet en-route from Detroit to Portland, Oregon. I'm heading out there for a scientific conference on diet and nutrition, where I will be presenting some of my own work on om... Read >
13th May 2007
Most likely, there is nothing more frightening for a woman than the discovery of a lump in her breast. Her mind is quickly flooded with cancer and all of its consequences. Most women have a friend, a sister, or a coworker who has been diagnosed with the... Read >
Author: Robert Palmer30th March 2007
The western diet consists of too much of the wrong kinds of fat. There are some fats, however, that are health promoting. Two essential fatty acids, the omega-3's and omega-6's need to be consumed in the right proportions. Many of us eat an undesira... Read >
Author: Robert Palmer27th March 2007
A common questioned personal trainers and fitness instructors are asked is, “what is the best way to burn fat?” Unfortunately, it is impossible to give an actual prescription of what you should do to drop the pounds, since your goals will be different... Read >
Author: Joseph Cole22nd February 2007
The goji berries come from a vine-like plant that can sometimes reach 15 to 20 feet in height. This is usually found in the Ningxia
Province in China. Several people describe the goji berry plant as a mix between a grape vine, and a tomato creeper. Go... Read >
Author: Kirk Bachelder15th February 2007
Hypertension, Stroke, Heart Disease are common throughout the United States of America and indeed large parts of the Western World. Epidemiologists attribute much of this down to the Western diet.
Sad to say, after years of much research, Scientists ha... Read >
Author: Stephen Morgan18th November 2006
If you have a high blood pressure than the risks to develop a heart disease, or to have a stroke or a heart attack seriously increase. If you've had high blood pressure for long, and the blood pressure's values are much higher than the normal ones then th... Read >
Author: groshan fabiola17th November 2006
Pouches that push outward through vulnerable areas in the colon are called diverticula. Diverticulosis is the condition of having diverticula. Diverticulitis occurs when the pouches (diverticula) become infected or inflamed. Diverticulosis and diverticuli... Read >
Author: Chris Chenoweth15th November 2006
There is much evidence to suggest that oxygen is a major deterrent to the creation and survival of cancer cells in the body and many emminent scientists and researchers consider the development of oxygen-based therapies as key to the ultimate eradication ... Read >
Author: Dr Bianca Tavares15th November 2006
I'm sure that most of us at one time or another have been told that certain foods can cause acne. I must admit, I have always been a skeptic when hearing that idea...after all, I was eating the food, not wearing it on my face, so how could it cause a pro... Read >
Author: C. L. Jackson30th August 2006
For 4,000 years, Asians have regarded green tea as something more than just a beverage. Green tea was used as herbal medicine and treatment for everything from headaches to depressions and even to weight loss.
Researches have been conducted over the... Read >
Author: Leon Reinhart08th June 2006
For 4,000 years, Asians have regarded green tea as something more than just a beverage. Green tea was used as an herbal medicine and treatment for everything from headaches to depressions and even to weight loss.
Researches have been conducted over th... Read >
Author: Brennan Howe07th June 2006
Growing awareness about the need for a balanced diet, and the fast pace of today's life have created an urgent need for a diet supplement that would take care of the requirement. Enter the Nutrilite range of products. Designed to ensure that you get a com... Read >
Author: Virgil Baptiste15th May 2006
There is some evidence from a few small studies that the western diet has changed significantly in the last 20 years and there are certain vitamin and mineral deficiencies likely to be found in a typical American diet.
There are nutrients and herbs tha... Read >
Author: Brad Jones05th May 2006
Colon Clenz:
Colon Clenz uses natural health & herbs to help your body to heal health problems which are often related to a colon which is not functioning as nature intended.
More and more people are suffering from health problems, including pain, const... Read >
Author: Home herb21st April 2006
Copyright 2006 Genesan3
Have you heard of omega-3s? Probably. Today you see them everywhere on all kinds of food products advertising 'rich in omega-3s'. What are omega-3s anyway, and do you really need them? The answer to the second part of that quest... Read >
Author: Simon Evans20th April 2006
Because the average Western diet is comprised of a large percentage of processed and fast foods, it seems relatively logical that we blame our problems of ill health, obesity and fatigue on them. Interestingly enough, however, the problem more than likel... Read >
Author: Richelo Killian01st April 2006
Fish Oil Omega 3
Found primarily in fish oil omega 3 fatty acids are an important part of a healthy diet plan. Omega 3 fatty acids are important for healthy brain function, healthy heart function, healthy joint function and the healthy function of ever... Read >
Author: Dan Ho21st March 2006
Colon Cleanse
Colon cleansing uses natural health & herbs to help your body to heal health problems which are often related to a colon which is not functioning as nature intended.
More and more people are suffering from health problems, including pain... Read >
Author: chester ku-lea21st March 2006
The latest craze to hit the health food industry is a newly discovered 'superfood' -- raw cacao beans. Because of its wide array of unique health giving properties, use of the raw bean, or parts of the raw bean (known as nibs), is spreading across the pl... Read >
Author: Barry Hooper12th March 2006
Proven First: Ageing
Second: Testosterone
Probable Genetic
Possible
- Western diet - Hypertension - Diabetes -
Obesity - Industrialized environment -
Increased androgen receptors -
Oestrogen/testosterone imbalance
Any normal man ... Read >
Author: Fritz Frei05th January 2006
Promensil Natural relief from Menopause Symptoms
Promensil provides natural relief from the menopause symptoms such as night sweats and hot flushes. Promensil also maintains general well-being and bone health at this important stage of a woman's life... Read >
Author: Chris Jones28th September 2005
What foods enhance our thinking and creativity and which ones destroy our mental performance?
There is much evidence that our modern diet is having a major effect on the functioning of our brains. Research has shown that our brains actually work best ... Read >
Author: David Allen
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