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Articles, tagged with "bicep", page 1

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Tired Of The Same Old Daily Rut? Try These Easy Exercises!

11th December 2012
Whether you just want to lose a few pounds or you want to get in shape for a marathon, fitness is vital. However, many people are unsure of the best way to get started with fitness. The following advice will help anyone become more fit. Ask a friend to... Read >
Author: Jack Antona

Prime Movers and Stabilizers - What They Are and Why They Matter

15th August 2011
People often write and talk about physiological differences between muscle fibers (slow twitch vs. fast download, oxidative capacity, etc.), but this information generally is not very useful for health and fitness enthusiast. Some idea of ​​ho... Read >
Author: kerls65

The Tattoo Sleeve: Is It Right For You?

03rd June 2011
Having said that, what can make a tattoo really remarkable is the point that it is inked onto your skin. You can in fact flip your own body into a do the job of artwork.You can truly place tattoos on virtually every single component of your body. As a mat... Read >
Author: Avery Fisher

How To Lose Arm Fat Efficiently - 3 Easy Secrets To Lose Arm Fat Quickly

04th May 2011
Excess arm fat or as they're often termed as "bat wings" may be a challenge for lots of people.The arms, the thighs, as well as the abdomen are the primary areas where fat is likely to be put into storage whenever you gain weight. We can firm up our arms ... Read >
Author: Kristin Moss

Prime Movers and Stabilizers - What They Are and Why They Issue

09th March 2011
Men and women usually write or chat about the physiological dissimilarities involving muscle fibers (quick twitch vs. slow twitch, oxidative capability, and so on.), but this data is commonly not quite valuable to the common well being and fitness fanatic... Read >
Author: Wallace Sellers

25 Places on Your Body to Get Tattoos

24th February 2011
For tattoo lovers, no region is off limits. Very much like a painter, the body becomes your canvas, and each portion of your entire body is free of charge to get the tattoo design and style of your option. For those that really like tattoos but have not b... Read >
Author: Leland Vinson

Getting a Tattoo - Advice for Placement

17th February 2011
If you’re thinking about getting a tattoo, where you place it on your body is as important as what the tattoo is. Placement is one of the important aspects of the overall tattoo design process. To achieve the best in tattooing, careful consideratio... Read >
Author: W. Longacre

Tribal Armband Tattoo: Could It Be Really Bad Luck Or An Incredible Expression Of Artwork And Indivi

17th February 2011
Armband tattoos are patterns that encircle the upper arm, otherwise known as the biceps. It is absolutely the most popularly accepted forms of tattoo designs considering that it features the bicepís tone which will accentuate the upper arm by helping to m... Read >
Author: shaira jones

How to Exercise with Resistance Bands and Elastics

22nd November 2010
Resistance bands and elastics are a great way to help get into shape. These types of bands allow for easy strength training. They allow you to add a little bit of variety of your exercise routine. If you don't get bored during a workout, you're more likel... Read >
Author: M. Ortiz

Training arms for big biceps and triceps

28th June 2010
Before we start....... if you're looking to get a great pair of arms then remember not to neglect your triceps. A good arm ratio to train for is 40% bicep to 60% tricep. It's an easy task to develop good strength in your arms, but it's a hard and painful ... Read >
Author: Fit2Talk

How You Can Treat Tendonitis Before It Inflames

29th December 2009
Shoulder tendonitis is the inflammation of the tendons around the shoulder's rotator cuff and upper bicep area. Shoulder tendonitis is usually developed by sports and activities that require you to lift your hands above your head repeatedly. Common activi... Read >
Author: Reed Carney

P90X Arm Exercises

29th October 2009
You may have heard about the P90X workout program, but may not know that much about what exact exercises it incorporates into the program. P90X is not your run of the mill workout. Tony Horton has designed the workout program to push people to their limit... Read >
Author: SurferBodyFitness

Strength Building with Isometric Exercises

08th August 2009
When you are doing isometric exercises for strength building how many reps and sets should we be doing. Do we treat this the same as when working out with weights. There is the difference that isometrics are done by time and weights are reps and sets. ... Read >
Author: Tim Archbold

Exercise Routine - Build Amazing Bicep Muscle Mass

07th July 2009
Do you want to know how to get ripped arms? I am sure you do, most men take pride in their arms it's one of the most popular muscles that any man would want to get ripped. The bicep, so many people have to take into account isn't a large muscle group and ... Read >
Author: Muscle Man

How To Grow Your Biceps...HUGE!

21st January 2009
One of the biggest ego boosters in the weight lifting world is to possess a set of biceps that burst the sleeves off your shirt when you pose and flex. However a lot of us chase the big guns of the upper arm with little success. You review your workout pl... Read >
Author: glchandler
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