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Cayenne Pepper Lowers Cholesterol

05th March 2010
Cayenne Pepper is an ordinary seasoning used by some people for additional flavor in their meal. But out of its ordinary function comes an extraordinary finding in making our body healthy and immune. Studies confirm that cayenne pepper has health benefits... Read >
Author: ThelmaMTA

Pregnancy Nutrition: There's NO SUCH THING As BAD FAT!!!

16th September 2009
Earlier this week I read yet another pregnancy article on the role of "good" and "bad" fats in the pregnancy diet and how we should be avoiding all saturated fat and opting for mono-unsaturated fats instead because of their ability to lower "bad cholester... Read >
Author: Nisha Obaidullah

The Guinea Pig, a culinary delicacy by Rick Vecchio

15th October 2007
The guinea pig is a cuddly pet for millions of children around the world. But in Peru, the rodent's birthplace, the guinea pig, or "cuy" is a mainstay of Andean folk medicine and a religious sacrifice to mountain deities, known as Apus.But primarily, it i... Read >
Author: Steve

Balance Estrogen Naturally with Diindolylmethane (DIM)

08th February 2007
Have you ever noticed the difference between men and women's ability to lose weight? A man can simply stop eating junk food and two weeks later will have lost ten pounds. On the other hand, after hours in a gym and weeks of calorie counting many women wil... Read >
Author: Robert Palmer
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