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25th September 2009
The grapefruit diet has been one of the most suggested diet plans for a quick weight loss. Rich in vitamin C, this diet may help you lose up to fifty-two pounds in two and half months. You can eat until you are full but on a precondition to drink sixty-fo... Read >
Author: Greg Davis23rd September 2009
Omega-3 fats have been hailed as “miracle fats” because of its health promoting properties, particularly in protecting your heart and reducing your risk of cardiovascular disease. Now, new research suggests that omega-3 fats can also help you lose wei... Read >
Author: Paul8821st September 2009
Have you read about the fish oil and cholesterol study done recently? Fish oil, given to professional football players, was proven effective in improving cholesterol levels.
We've all heard the reports, from experts, about how taking fish oil supplemen... Read >
Author: Marcia Kruger16th September 2009
What you eat and the way it reacts with your body could be one of the reasons that you suffer from acne. What we do not realize is that a lot of the food that we eat on a day to day basis can actually make your skin prone to breakouts. Of course this need... Read >
Author: jeyanth10th September 2009
Everything that we eat has an effect on our body. Therefore one of the more prominent acne treatments is diet control.
What you eat and the way it reacts with your body could be one of the reasons that you suffer from acne. What we do not realize i... Read >
Author: Alan07th September 2009
Many people expect fast muscle growth because it will change the overall appearance of the body. So how will this be possible? The answer is quite simple.
Prepare a proper program for work outs and diet and follow the program you have developed with si... Read >
Author: Ricky K Lim25th August 2009
Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The truth is, it takes a lot of effort to ... Read >
Author: sexyone21st August 2009
Our Society may have become obssesed with youth and one of the keys to keep looking younger is by having and maintaining Wrinkle free skin.
Wrinkle free skin care is essential for every one in having that youthful appearance and it requires protecting y... Read >
Author: dbldee10th August 2009
There is only one fat loss secret that will make you shed off fat from your body without pills. This is the most healthy and natural way out there. You will not have to go on strict low carbs, low calorie and no fat diets. This secret to effective weight ... Read >
Author: raphking510th August 2009
Tops and best weight loss programs will make you lose weight eating 4 meals a day and lose 10 pounds in a week. Avoidance diets don’t really work, and even deny your body essential food types making you catch disease easily. There are some rapid fat bur... Read >
Author: raphking510th August 2009
You may be looking for tips on quick and easy weight loss programs that either do not need workout or use of pills. Some of these programs can enable you to lose over 6-8lbs in 11 days flat, all in a natural and healthy way. There are many options out the... Read >
Author: raphking507th August 2009
Fat loss 4 idiots diet Review: Losing weight is no longer a matter of starving yourself to get that slim shape. These harsh avoidance diets may give you a fake loss in weight for some time but you immediately reverse your gains once you start eating full ... Read >
Author: raphking501st August 2009
Omega 3's are called "fats of life" due to the essential role they play in our health and well-being. How much omega-3 fatty acids does our body require daily? Is there a need for supplements? Find out the expert answers in this article.
Omega-3 fatty ... Read >
Author: Vijay K Raisinghani01st August 2009
If you have been listening to health news or watching Oprah, then you have undoubtedly heard the latest news about the Acai berry. The Acai berry has been used by tens of thousands of people who have been trying to shed excess weight and gain extra ener... Read >
Author: jeyanth31st July 2009
Advertisements for pet food try to make us believe that their kibble is full of meat, vegetables, and fats that are natural and extremely healthy for our pets. Let me ask you this. If they are so natural than why don’t we eat them? Or better yet, why do... Read >
Author: Kari30th July 2009
Many people want to achieve a level of fitness that makes us look like a Greek image or some hero in a story. The reality is though, most people do not know how to reach overall fitness. Read this short report for general tips and detailed ideas.
... Read >
Author: ewatford28th July 2009
What have we heard over and over for the past decade? When you want to lose fat, cut the fat out of your diet! It’s one of the first things most people try to eliminate from their foods when they decide to drop a few pounds! Is it true? Are those tasty... Read >
Author: jhorsley27th July 2009
What kind of commitment so you have to body shaping? Can you do regular pull ups, handstand push-ups and several sets of leg raises? If so you are in acceptable shape. How is your body fat level? Are you at or below seven percent if you are guy or at or b... Read >
Author: Dennis Francis26th July 2009
What have we heard over and over for the past decade? When you want to lose fat, cut the fat out of your diet! It’s one of the first things most people try to eliminate from their foods when they decide to drop a few pounds! Is it true? Are those tasty... Read >
Author: jhorsley24th July 2009
Need some real, practical suggestions for healthy breakfasts, snacks, meals and drinks for avoiding excessive weight gain during pregnancy?
Look no further - we've even given you a shopping list!
RECOMMENDATIONS AND IDEAS FOR HEALTHY EATING FOR PREG... Read >
Author: Wendy Powell and Jacqui O'Shea23rd July 2009
Many women carry surplus fat around their bum and very often it proves very difficult to shift. Inches can disappear from other parts of the body when following a healthy eating and exercise program, but at times it will not budge from the bottom area.
... Read >
Author: Gill Chandler06th July 2009
Perfection is something we all strive to achieve and so we look to those who are the closest thing, and that is Celebrities. They always seem to look great no matter if they are in commercials, on television or walking the red carpet. They always seem ama... Read >
Author: Walter Derksen28th June 2009
By: Denver WattsBeing a Chub myself and wanting to toneup a bit (dump the fat), I started looking for the best way to lose weight quickly and easily and that would not require me to cook and eat a lot of foods I would not nomally consider eating. No soy... Read >
Author: Robby Parks22nd June 2009
With the different rates at which we all consume food, it is not surprising that many people are indeed overweight and obese. Obesity has even become somewhat celebrated as seen in the case of the fattest man alive In the Guinness Book of Records and in t... Read >
Author: M2FitnessPros17th June 2009
Eating a healthy, balanced diet, drinking lots of water, exercising regularly and avoiding alcohol and cigarettes is the best way to get your body in shape for a baby. However, you may be doing that already and are still having trouble conceiving. Certa... Read >
Author: Claire Carpenter15th June 2009
Keep the Weight Off No Special Foods Eat Well, Eat Healthy Best way to lose weight quickly is eat the right foods. Countless people starve themselves in an attempt to lose weight rapidly, but what they often find is that the r... Read >
Author: Homer Dale15th June 2009
Keep the Weight Off Eat Lotsa of the Right Foods to Lose Weight Eat The Foods You Like Why? Because when you starve yourself your metabolism shuts down to account for the lack of nutrition the body is enduring. Hence the results are poor. Create ... Read >
Author: Ricky Knox12th June 2009
Where can you get a perfect and natural blend of easily digested proteins, essential fats (Omega 3 - 6), amino acids, fiber, iron, vitamins, calcium and enzymes all in one package? It isn't a vitamin or supplement; it is the all-natural Hemp Heart.
If ... Read >
Author: Robert Bell11th June 2009
1. ENSURE YOUR BODY IS AS FIT AND HEALTHY AS IT CAN POSSIBLY BE.
If you are thinking about getting pregnant or you have been having trouble conceiving you would do well to get your body in the best shape possible. This does not mean that you have t... Read >
Author: Claire Carpenter11th June 2009
So often the question is asked "how do I lose bodyfat?" There are several different methods and opinions out there on how to go about doing this. How many of us can answer the question what is bodyfat? This article defines bodyfat and will give you a g... Read >
Author: pharris111th June 2009
Proven Fast Weight Loss: Diet Secrets from 2 Popular Stars Jennifer Aniston and Kate Hudson
Fast Weight Loss and Diet Secrets! Almost everyone wonders how celebrities are able to be fit and beautiful any time. In fact, there is no big secret here when it... Read >
Author: Khanum11th June 2009
Hair loss has become a common worry in recent past especially among men. But, the exact cause of hair loss is still anonymity. Some research says that the lack of iron in the body, hormone DHT excess and skin conditions causes the hair loss. In fact, th... Read >
Author: Bryan Len08th May 2009
In this article we’ll cover the 5 things that you must know about effective fat loss and women will especially benefit from these tips and secrets. So let me begin and please follow me for enriching your knowledge base.
How to burn fat by lifting w... Read >
Author: ictsystem0808th May 2009
In this article we’ll cover the 5 things that you must know about effective fat loss and women will especially benefit from these tips and secrets. So let me begin and please follow me for enriching your knowledge base.
How to burn fat by lifting w... Read >
Author: M2FitnessPros07th May 2009
If you came from a routine of calorie counting you probably see fat as a taboo. But although the fat in our bodies and the fat in our food are in theory similar, they are in reality quite different.
The essenial fats situated in a variety of foods are ... Read >
Author: C Rodney Akomas06th May 2009
Well two great pieces of equipment for today's healthy kitchen, let's start by telling you what each machine does. A blender is a standard piece of kitchen blending equipment, for the raw foodist this is what you use to make delicious meal-in-a-glass smo... Read >
Author: Mark Snare22nd April 2009
Is it not frustrating to look in the mirror only to see that protruding belly just geting bigger and bigger as time goes by?
I know how that feels. Trust me i have been there. But did you know that you can lose belly fat with diet. Yes you heard it rig... Read >
Author: C Rodney Akomas27th March 2009
Many ways for treatment health and weight loss tips.Like The Stars, Their always look fabulous. If you are on TV or movies or Strutting the red carpet at the first film, and prices, they have never fascinate us with their larger than nature. The truth is ... Read >
Author: cindynatea13th March 2009
Mila For Life and Diabetes
Government funding for health programs is increasing. This is causing private insurance
to be more expensive. Government reimburses hospitals and doctors at below-market rates for Medicare and Medicaid patients so those with ... Read >
Author: Richard Pyatt11th March 2009
Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The truth is, it takes a lot of effort t... Read >
Author: Phil Carter12th February 2009
Macrobiotics devotees believe that food, and food quality, affects our lives more than is commonly thought. It is thought to affect our health, well being and happiness. They focus on moving away from processed foods, and moving toward more natural and mo... Read >
Author: Judy Sommer03rd February 2009
Hey, have you ever wondered when you looked at some of the hip hop videos or maybe some of the rock star videos how all those people in them look so fit? Or maybe even some of the Hollywood stars?
Here are five simple strategies for you to model after ... Read >
Author: M2FitnessPros02nd February 2009
Hey, have you ever wondered when you looked at some of the hip hop videos or maybe some of the rock star videos how all those people in them look so fit? Or maybe even some of the Hollywood stars?
Here are five simple strategies for you to model after ... Read >
Author: ictsystem0820th January 2009
Essential fatty acids or EFAs are fatty acids that should be obtained from diet since these cannot be created within an organism from other constituents through other kinds of chemical pathways. Experts usually refer to essential fatty acids highly involv... Read >
Author: peterhutch12th January 2009
An essential but often overlooked part of any nutritional diet or weight loss program is the inclusion of sufficient healthy fats in one's diet.
Fats have incorrectly been given a bad name and have been wrongly viewed as something to avoid.
There ar... Read >
09th January 2009
Copyright (c) 2009 Stephen Lau
If you are serious about weight loss or weight management, you should avoid all types of processed food, which is flooding supermarket shelves.
Yes, eating processed food makes you fat! In fact, it plays a pivotal rol... Read >
Author: Stephen Lau08th January 2009
For good health, low blood sugar levels must be controlled before hypoglycemia takes hold. Nuts are perfect for this control.
Once your body falls onto the rollercoaster of high and low blood sugar levels, hypoglycemia is not far off. Once you have dev... Read >
Author: Noel Glass06th January 2009
Well two great tools for today's healthy kitchen, let's start by telling you what each machine does. A blender is a standard piece of kitchen mixing equipment, for the raw foodist this is what you use to make delicious meal-in-a-glass smoothies!
A ble... Read >
Author: Robert Bell18th December 2008
Flushing the fat? As crazy as the concept might sound, the Fat Flush Plan can help you reshape your body while detoxifying your system. This low-carbohydrate, three-phase diet regimen was created by nutritionist Ann Louise Gittleman, Ph.D., C.N.S.
Pha... Read >
Author: Jade Simpson14th December 2008
Diets are everywhere: in the magazines, online, on TV. If you are looking for a diet you will find an impressive number to choose from but the main aspect here is to opt for one which is also good for your health, not only for losing weight. When it comes... Read >
Author: Alice Campbell14th December 2008
Well two great tools for today's healthy kitchen, let's start by telling you what each machine does. A blender is a standard piece of kitchen mixing equipment, for the raw foodist this is what you use to make delicious meal-in-a-glass smoothies!
A ble... Read >
Author: Mark Snare13th December 2008
Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The truth is, it takes a lot of effort to ... Read >
Author: Jimmy Chuang08th December 2008
Hair Loss has become a common condition, especially among young men and women; the real cause of hair loss is still a mystery. Some research studies says that lack of iron, rough skin on the scalp, an excess of the hormone DHT and probably an under active... Read >
Author: Nick Mutt03rd December 2008
Most carp anglers consider their bait a top factor in their success, yet few truly understand it enough to maximise its full power and possibilities for maximum effect. Your bait is vital in manipulation of carp feeding and of other behaviours which serio... Read >
Author: Tim F. Richardson01st December 2008
A quick recap from part one suggested that you do several things all together for the best fat loss during this crazy hectic time. Items include:
1. Eat first meal 30-60 upon rising and every 2-3 hours all day.
2. Eat protein with every meal.
3. Ea... Read >
Author: ictsystem0803rd November 2008
Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The truth is, it takes a lot of effort to ... Read >
Author: Web Productz30th October 2008
Copyright (c) 2008 Karen Sessions
Let's be honest. You are carrying around more body fat that you desire and you are simply sick and tired of it. It makes you feel distorted, you have no energy, your clothes don't fit, you hate to look in the mirror, a... Read >
17th October 2008
Copyright (c) 2008 David P Jensen
If you'll invest a little in yourself,you can lose weight permanently.You hear of get rich quick schemes;what good if your health is compromised due to weight?
Having too much body fat is 95% of the time due lack of... Read >
07th October 2008
Copyright (c) 2008 Dan Thompson
Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The tru... Read >
Author: Daniel Thompson06th October 2008
The cardio-protective properties in many of the foods consumed in countries like Italy, Greece, Portugal, Spain and France gave rise to the term "The Mediterranean Diet". The benefits of this style of eating have been found through epidemiological studies... Read >
Author: Mitamins Team02nd October 2008
Few people eating their morning oatmeal or digging into their lunchtime sandwich give a thought to the vitamins and minerals they’re about to absorb. But every food we eat contains some of these essential elements so vital to sustaining our health and l... Read >
Author: John F.24th September 2008
A lot of people tend to shy away from anything that has the word fatty involved with it, thinking that it will cause them to gain unnecessary weight. What a lot of people don�t know is that there are good fats and bad fats. The beneficial ones actuall... Read >
Author: Robert Palmer23rd September 2008
Contrary to what you have been told with all of that very slick advertising and marketing and obsession with the low-fat or fat-free diet, saturated fats are not the harmful monsters they are sometimes portrayed to be. Saturated fats are in fact part of t... Read >
Author: Paul08th September 2008
Fat losing has become almost an Olympic Sport, although there are so many global participants, I doubt we'd ever find a stadium large enough. One of the plans that is running for gold is The Fat Flush Plan, a low carbohydrate, three phase program designe... Read >
Author: Sharron Nixon08th September 2008
Finally, what we've all been waiting for! The miracle weight loss pill is here... or is it?
Alli, the first FDA-sanctioned diet drug to be sold without a prescription, is already making huge sales - and profits. But look out for the embarrassing side ... Read >
Author: Cindy Papp08th September 2008
Essential Fats are so named because they are essential for optimum health however most people don't understand the importance and health benefits of the different types of fats.
As the body doesn't manufacture essential fats and they are necessary for ... Read >
Author: Carson Danfield08th September 2008
While blood pressure is a very common problem for people as they age this is not to say that it is something that we should accept as normal.
Often referred to as the silent killer, hypertension (high blood pressure) is the reason why a good deal of th... Read >
Author: Carson Danfield22nd August 2008
Everyone knows the symptoms of depression- low mood, lack of motivation and a felling of helplessness. Many people experience these as a fleeting reaction to the life’s trails and tribulations.
Symptom
Depression is diagnosed on the basis of its ... Read >
Author: johnanne17th August 2008
Salmon Recipes have emerged as a hot favorite among countless fish-food lovers across the globe. If you are looking to include some flavorsome dishes in your diet but don’t want to gain weight, salmon recipes are definitely the best option!
Salmon r... Read >
Author: Sudhir Moudgil17th June 2008
Essential fats, also known as Essential
Fatty Acids (EFAs), are nutrients that play a crucial role in normal body
functioning, health, maintenance and disease prevention. These fats are referred
to as "essential" because they must necessarily be s... Read >
Author: hameed25th April 2008
An ADHD diet is considered by those who have tried it to be one of the best ways to treat ADHD. Not surprising, because we have often been told by those in the know that we are indeed what we eat.
ADHD is one of the most commonly diagnosed childhood be... Read >
Author: Frederick13th April 2008
What are enzymes?
Thousands of enzymatic protein molecules are naturally produced in the body by the pancreas, small intestine, salivary glands and stomach. These enzymes are responsible for the majority of metabolic reactions in the body, including th... Read >
Author: Vitacost.com, Inc.13th April 2008
Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The truth is, it takes a lot of effort to ... Read >
Author: Jill Smi03rd April 2008
Here is how to build a natural smoothie that can stop constipation, relieve acne, improve your skin and give you more energy. The smoothie base is liquid slurry that can be used to add more natural ingredients.
The liquid base can be made from various fr... Read >
Author: peterhutch25th March 2008
Healthy fats and oils can provide major health benefits. For example, some omega-3 fats and omega-6 fats are important for maintaining good health of the body and brain. In addition, healthy fats and oils can help people absorb nutrients such as Vitamins... Read >
25th March 2008
If you want to know how to lose weight and keep it off, then don't do the following -
--Don't Skip Healthy Meals
If you skip meals or eat less during the day, you will deprive yourself of the valuable nutrition needed to drive your metabolism. Not o... Read >
Author: Jason Oh25th February 2008
• Mix equal quantities of lime juice, glycerin and rose water. This lotion if applied to the face regularly at bed time is very useful in removing pimples, blackheads and other stains of the skin. It makes the skin soft, and can also be applied to oth... Read >
Author: Peter sams06th February 2008
Salmon Recipes have emerged as a hot favorite among countless fish-food lovers across the globe. If you are looking to include some flavorsome dishes in your diet but don’t want to gain weight, salmon recipes are definitely the best option!
Salmon r... Read >
Author: Rahul Rungta14th January 2008
How 7 Female Stars Stay Gorgeous
Did you catch that tabloid that exposed the stars without their makeup? Even so, you have to agree, from the neck on down celebrities always look fabulous. Whether appearing in television or films or strutting down t... Read >
Author: Jim DeSantis06th November 2007
Forgetting an occasional name or a birthday is a natural occurrence at any age. But it is not natural to experience memory lapses, become disoriented or confused with such frequency that it affects ones quality of life. Weakening cognitive abilities had b... Read >
Author: Michelle Honda PhD06th November 2007
Natural skin care is the care of the skin (the largest organ of the body) using naturally-derived ingredients (such as herbs, roots, essential oils and flowers). Many people use natural skin care recipes to make remedies to care for their skin at home. Ma... Read >
Author: Juliet Cohen11th October 2007
Men usually don’t care about our skin. It’s a simple fact. Dehydration is the loss of water in the body, sometimes severe enough to cause shock since the human body is composed of seventy five percent water. They are also particularly important to peo... Read >
Author: Juliet Cohen30th August 2007
I think by now most people have heard this expression. This is one of the first times a drug has the proper name. Alli is the first Food and Drug Administration approved over-the-counter diet pill. It is fitting that the first over-the-counter diet pill a... Read >
Author: Alien24th August 2007
Skin is the body’s mirror of our inner health and wellness, both physical and emotional. Prolonged stress and poor diet can affect appearance and accelerate aging of the skin. Simple and generic skin care that may help you improve your skin. Essential f... Read >
Author: Juliet Cohen10th August 2007
In recent times, hair loss has become a common condition, especially among men although, the exact cause of hair loss is still a mystery. Some research studies have linked hair loss with the lack of iron, the condition of the skin on the scalp, an excess ... Read >
Author: Smith Chen27th June 2007
Theres an awful lot of information floating around regarding whole grain this and low glycemic that.
Having been a type 2 diabetic for some time now, it took me quite some time to come across the stark truth that enabled me to gain control of my situat... Read >
Author: Dave Patrick18th June 2007
Copyright (c) 2007 Hailey Harris
Eating is one of the most enjoyable pleasures in life, yet for Fibromyalgia sufferers this is not always true. Poor guts and eating habits can lead to major gut problems, especially in those suffering from Fibromyalgia.... Read >
16th June 2007
The impact of refinement and food processing is a nutritionally poor diet.
Changes in our food habits took place over history, more so in the past 100 years. Processing has now become wide spread. It's a sign of changing times and economic prosperity a... Read >
Author: Nitin Chhoda05th April 2007
Banking Calories - Eat Less Now To Pig Out Later?
By Tom Venuto, NSCA-CPT, CSCS
www.bestfemalebodybuilding.com
Suppose you’re on a diet and you have a banquet or a holiday party coming up. You’re expecting a big meal to be served for dinner, and ... Read >
Author: Endy & Hardy15th March 2007
Copyright (c) 2007 The Brain Code LLC
More fish fuel for the fire from two reports this week showing that omega-3s improve brain function. These are part of emerging current issues on nutrition.
A research team from the University of Pittsburgh pres... Read >
01st March 2007
Get ripped 6-pack abs in just 30 days or your money back!
That's one of the many sweet catch phrases you can hear on the late night infomercial's and fitness magazine headlines. Abdominal training information and gadgets are everywhere, yet very few pe... Read >
24th January 2007
* In carp bait attraction, there are few substances as effective at stimulating carp to feed than amino acids! *
So it is well worth taking a quick look at the basics of them and how to easily use them in your homemade baits in many extremely effect... Read >
Author: Tim F. Richardson24th January 2007
* Nutritional carp baits or ‘food’ baits are very popular now because they consistently produce big carp again and again! *
The theory of ‘balanced amino acid profile and nutrition’ carp baits, has been repeatedly proven by consistent catch... Read >
Author: Tim F. Richardson29th December 2006
Everybody wants to have clear, healthy glowing skin. In order to get the right skin, it is important to look at the part played by nutrition in skin care. Healthy skin happens when we eat good foods, exercise regularly, minimize stress and protect our sk... Read >
Author: Carol Stack19th December 2006
For a diabetic, nutrition plays a crucial role. It prevents the complications related with diabetes and helps to treat the disease. Your body demands the right amount of carbohydrates, proteins, and fats to produce energy for its functions. It’s importa... Read >
Author: Jeremy Parker13th December 2006
Chances are that someone you know has been a victim of heart disease or high blood pressure, and the frightening part is that it is one of the top 3 causes of death in the country. In fact, my father died due to a sudden, massive heart attack. Diet plays ... Read >
Author: Nitin Chhoda13th December 2006
The UDSA advises getting 25-30% (or less) of our diet from fats. That's a lot when you think about it! Fats are essential to our health, so severely restricting them is not desirable depsite the low fat advice we get from our healthcare professionals... Read >
Author: Robert Palmer11th December 2006
Omega 3 fats got quite a lot of media coverage in recent years and I'm sure you already read or heard on or the other story about them. But the question is, can they really deliver what they promise? Are omega 3 fats some kind of miracle medicine or is al... Read >
Author: Robert Spadinger16th November 2006
I am sure you have long heard about the implications that saturated and trans fats have on the body.
Increased fat in the diet impairs health and can lead to diseases such as hypertension, arteriosclerosis, heart disease, and diabetes.
An increase i... Read >
Author: MyPrivateCoach05th October 2006
Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The truth is, it takes a lot of effort to ... Read >
Author: Hendra Pandean21st August 2006
7 Diet Secrets of the Stars
Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The truth... Read >
Author: stephen nixon08th August 2006
Health Fitness
By: Ken Asselin
Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The t... Read >
Author: Ken Asselin28th July 2006
Fruit juice for babies -- it sounds healthy enough, doesn't it? Yet giving juice to your baby is not as beneficial as many parents believe.
Health organisations worldwide, including the American Academy of Pediatrics and the Food Standards Agency in th... Read >
Author: Christine Albury25th June 2006
Recent studies released in the British press have come to the conclusion that many of today's mental illnesses may be due to our diet. The rise in these conditions over the last 50 years coincides with our increased consumption of junk foods, chemical add... Read >
Author: John Johnson21st April 2006
Copyright 2006 Genesan3
Have you heard of omega-3s? Probably. Today you see them everywhere on all kinds of food products advertising 'rich in omega-3s'. What are omega-3s anyway, and do you really need them? The answer to the second part of that quest... Read >
Author: Simon Evans05th April 2006
Copyright 2006 Mary Desaulniers
For several years, I ate a vegetarian diet; the only problem was that my definition of "vegetarian" was too limited; I had a meatless diet, but in the regimen that I kept, there were very few alternate protein sources, l... Read >
Author: Mary Desaulniers28th March 2006
Why should I increase my Omega fatty acid intake?
Our intake of essential fatty acids has changed radically in the last century. Our ratio of Omega-6 to Omega-3 should be close to 1:1, but it is now over 10:1 and up to 20:1. This is due to the addition o... Read >
Author: chester ku-lea09th March 2006
You may have heard that essential fats are an important aspect to maintaining the health of your body. But what exactly are they?
Basically, there are two truly essential fatty acids, Linoleic and Linolenic. You may have heard of these referred to as O... Read >
Author: David Snape06th March 2006
Copyright 2006 Marc David
The further on your read, you'll begin to understand that everyone needs energy and the best source of energy is from carbohydrates. Roughly 50%-80% of your nutritional intake should come from carbohydrates! (not including any... Read >
Author: Marc David01st February 2006
When people think about skin care, consumer products are generally the first things that come to mind. While there some excellent skin care products on the market today, the solution to your skin care problems cannot always be solved with the latest and ... Read >
Author: Alisha Burke09th December 2005
Copyright 2005 Tom Venuto
Suppose you're on a diet and you have a banquet or a holiday party coming up. You're expecting a big meal to be served for dinner, and there will be open bar with lots and lots of "party snacks." You're not sure if there will ... Read >
Author: Tom Venuto03rd October 2005
You should always have breakfast. It's the one meal of the day you should never skip. The reason is that by the time breakfast comes around you have been fasting for around 10-12 hours. This was fine while you were resting and sleeping, but now your bo... Read >
Author: Penny Williams
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