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13th October 2009
Picture this. You're driving down a long, beautiful country road. It's stunning. Trees and flowers are everywhere. The sun is beginning to set, and a golden sky caresses you in its warm, protective glow. Then you start to think to yourself, "Hmmm...where ... Read >
Author: David Ornalli13th October 2009
A positive frame of mind is important for so many reasons. Positive thinking is proven to enhance performance in productivity and quality. We tend to think more creatively and perform better when we are feeling positive and well. When you are on top for... Read >
Author: ham2902nd October 2009
The flowers, the dress, the caterer, the guest list. Our focus during engagement is obvious - the ever so important details in planning the perfect wedding. Yet if we can manage to tear ourselves away from the 5th revision of the seating chart for just a ... Read >
Author: wbdoyle30th September 2009
Panic, Heart Attack Symptoms, and Panic Attacks - are they related?
Many of us that has had or are currently going through Panic Attacks - even those of us that are unsure if it is even one could be horrified at these effects.
It can be quite scary ... Read >
Author: Dillon Hideki29th September 2009
Before I get into the treatment of panic attacks, we'll go over some of the basics as to what causes panic attacks to occur. Excessive anxiety is on of the main reasons why panic attacks occur, in fact, all a panic attack is a sudden spike of fear/anxiety... Read >
Author: wbdoyle29th September 2009
When you were a small child, your painful emotions may have felt too overwhelming to feel. If you experienced physical, emotional, or sexual abuse, your little body was not big enough to manage the painful feelings. If you were neglected, unseen, misunder... Read >
Author: wbdoyle29th September 2009
When you want to listen to a particular radio station, you tune your radio to that station, tuning in to a particular frequency. Same when you want to watch a particular show on TV. It is the frequency you tune into that determines what you hear and what ... Read >
Author: wbdoyle29th September 2009
The beginner golf swing often fills the novice player with fear,anxiety and frustration,these emotions will destroy your confidence and affect your swing technique.So before i go any further don't worry,contrary to popular belief,gaining enough knowledge ... Read >
Author: David B Lee28th September 2009
Panic Attacks are not only extremely terrifying to deal with, most people don’t know how to cope when these intense feelings of fear or anxiety take over. Do you remember the first time you had a panic attack? I do and it was probably one of the scar... Read >
Author: Janet Winters28th September 2009
Commitment phobia is the fear and avoidance of having to commit to anything, relationships in particular.
Usually the sufferer will be overly critical of the other partner in the relationship. They will set out to annoy or hurt the other person, thus ... Read >
Author: wbdoyle24th September 2009
When we talk about Panic Attacks, Children are are just as susceptible to it as we adults are. It can be mind wrecking for a parent to see their young one go through such a thing. Having the knowledge and understanding around this topic can aid in better ... Read >
Author: Dillon Hideki23rd September 2009
A positive frame of mind is important for so many reasons. Positive thinking is proven to enhance performance in productivity and quality. We tend to think more creatively and perform better when we are feeling positive and well. When you are on top form... Read >
Author: Alan Dlay23rd September 2009
There is much to learn from anger, yet many people are afraid of this feeling because they don’t know how to express anger in ways that are helpful rather than harmful. I teach a process at my weekend Inner Bonding workshops called “The Anger Process.... Read >
Author: wbdoyle23rd September 2009
My experience from 37 years of counseling individuals and couples is that most of the problems from which people suffer stem from how they handle the events of life, rather than the events themselves.
Certainly traumatic and tragic events such as loss ... Read >
Author: wbdoyle22nd September 2009
You may be surprised that more people than you think suffer daily from panic attacks. This has become a growing problem for many people today. One out of every ten Americans suffers from panic attacks. Most commonly caused by hereditary factors or stress,... Read >
Author: Ajay Verma22nd September 2009
There is a wonderful anachronism for FEAR:
False
Evidence
Appearing
Real
Much of the fear in our lives is based on false evidence.
Our bodies are designed to respond with the fight or flight mechanism to real and present danger - such as bein... Read >
Author: wbdoyle15th September 2009
Anxiety problems can overwhelm us and leave us feeling out of control. They feel as though we are driven to act like this, strengthen with every 'attack' and lead to constant searching for reasons and answers. Involving self-doubt, insecurity and fear, an... Read >
Author: ter15th September 2009
Anxiety problems can overwhelm us and leave us feeling out of control. They feel as though we are driven to act like this, strengthen with every 'attack' and lead to constant searching for reasons and answers. Involving self-doubt, insecurity and fear, an... Read >
Author: Terry Dixon10th September 2009
Everyone experiences anxiety at some point. A lot of people have experienced it in their lives. Most anxiety victims are women, since a lot of men tend to not want to admit that they have fears. But anxiety is actually about fear.Anxiety is often describ... Read >
Author: Ryan Rivera01st September 2009
Anxiety becomes painful when there is increased blood pressure and heart beat, panic and too much fear. Anxiety is a general emotion of being anxious, and everyone occasionally experiences anxiety. If anxiety becomes out of control, it would lead to a dis... Read >
Author: godwinhal18th August 2009
As we all know very well that comfort zone is different for each individual. When a person faces any life-threatening situation or catastrophe, he/she may feel insecurity, nervousness or anxiety in handling these circumstances. Individuals may also feel u... Read >
Author: Robert Bell18th August 2009
Sweat is good as well as bad for health. The sweat which occurs due to the physical and emotional activities is termed to be good for health. If it happens due to some other factors like intake of caffeine, spicy foods or some medications then it is not g... Read >
Author: Anand03rd August 2009
In this article, we take a look at factors that cause the so called “butterflies in the stomach" just before a match or tournament.
• Nervousness, anxiety
• Stress, mental burnout
We all recognize butterflies in the stomach as that funny fe... Read >
Author: lloydirvin31st July 2009
There are many people who love taking piano, but dread performing in a recital. If you are one of them – or your child is – read on!
Most piano teachers these days require their students to perform in at least one recital per year, and some hold re... Read >
Author: Yoke Wong25th July 2009
Functional neurology deals with affecting neurologic pathways or areas of the brain that are under functioning (A functional disconnect syndrome with regard to an Asperger's child). This assumes that there are no structural problems in the anatomy and chi... Read >
Author: drmane23rd July 2009
If you want to change any part of your life, you need to start by simply changing your thinking. You are asking, 'How can I change my thinking?'? It is easier than you think. Your thoughts become habits which become beliefs. You are in control of your tho... Read >
16th July 2009
In my years of internet marketing , I have found some truly wonderful Powerful Published Giants... authors of books that should be required reading for entrepreneurs. In my “always willing to give” opinion, their wisdom about life and the world is uns... Read >
Author: Rishabh Bathla02nd July 2009
Toothache is one of the very intolerable pains that everyone will experience or they could have experienced. The pain caused by the tooth cannot be affordable and it will make you to feel that teeth to be removed from your cavity. There are two reasons... Read >
Author: affliate010930th June 2009
Today its drastic effects on human nature are extensively studied and different types of remedies are suggested to an individual so that the society can be improved. One of the major remedy that is suggested comes from nature, i.e. use of herbs to relieve... Read >
Author: John Adison19th June 2009
You may wonder what the difference between anxiety, anxiety attacks and panic attacks are. To make this easy for you we’ll assume that anxiety and panic attacks are the same. So that means we only have to distinguish the difference between these vicious... Read >
Author: Robert A. Meyer07th June 2009
Ashvaganda shown in the treatment of heart disease, when they felt palpitations, a feeling of disruption in the work of the heart, a sense of numbness and contraction in the chest, as well as pain in the heart pulsating, lomyaschego or explosive nature. T... Read >
Author: ayurvedicherbal05th June 2009
"Never trade a risk for a lie," is a sound investment principle. Placing our hopes on uncertain possibilities is a better approach than believing apparent truths that rest on false premises and unrealistic promises.
If you look around, you will find no... Read >
Author: John Vespasian29th May 2009
Fear and Anxiety Are Everywhere
Have you noticed that fear seems to be settling in for a long visit? A quick glance at the news tells us that many people are fearful about the economy, their investments and whether their jobs will survive this downturn... Read >
Author: Dr. Jerry Graham19th May 2009
Copyright (c) 2009 Valerie Dawson
Focusing on lack and struggle is destructive enough, but it's possible to make it even worse by infusing this focus with strong, negative emotions. Think of your emotions as the "fuel" that lends power to everything t... Read >
Author: Valerie Dawson14th May 2009
Napoleon Hill made a wonderful contribution when he said, "anybody can wish for riches and most people do, but a few know that a definite plan backed up with a burning desire for riches are the only dependable means of accumulating wealth."
Success to ... Read >
Author: Ben Junior24th April 2009
"Whatever the mind of a man can conceive, it can achieve." Unknown
Such a quote makes us consider the possibilities of the greatness we can achieve and persuade ourselves and others to put a little more effort into realizing our goal.
When people c... Read >
Author: Pramod27th March 2009
Does listening to the news or reading the newspaper make you feel scared? Does walking to the mailbox invoke feelings of gloom and doom? Do you walk around the majority of the day feeling anxious and afraid as if waiting for the other shoe to drop? The cu... Read >
Author: Jaynine Howard13th March 2009
Herbs have been used for generations, and for the most part, they're not only very effective with few side effects, but they're cheaper than drugs too. Just be sure not to underestimate them. Herbs can be powerful drugs, and you need to learn how they wor... Read >
Author: John Adison11th March 2009
We have been hearing a lot about change. Change is all around us in our external environment. How is it impacting you? As I work with mid-life generations poised to enter what we often call the third act, many of them are experiencing fear, anxiety, in... Read >
Author: Bev Scott10th March 2009
In my years of internet marketing, I have found some truly wonderful Powerful Published Giants… authors of books that should be required reading for entrepreneurs. In my “always willing to give” opinion, their wisdom about life and the world is uns... Read >
Author: Mentor18th February 2009
If you want to change the level of your health, here's what you have to understand.
Most illness comes from emotional or stressful conditions that we activate from within ourselves. This includes, of course, fear and anxiety. The job we have and the pe... Read >
Author: Rudy Silva05th February 2009
Copyright (c) 2009 Dawn McIntyre
We are all divinely guided, in various ways, at all times. Divine guidance is a given, we only need to be more aware of what it truly is and access it.
Divine guidance can come in the disguise of an angelic message,... Read >
Author: Dawn McIntyre03rd February 2009
Thinking, it’s something we do everyday with every conscious action and decision we make.
Whether it be what to wear, what to buy or where to go for the day, our intellect is obviously a very important aspect of our mind.
So what’s the catch? Of... Read >
Author: Mark Lewis22nd January 2009
by Cindy Kludt
The financial crisis is on every news channel, every radio station, every newspaper. How is all of this affecting you?
I listen and think I'm not reacting, but then when I'm alone, or when I'm writing checks to pay bills, or whe... Read >
Author: Cindy21st January 2009
When one is manifesting true wealth, abundance in all its forms—that person is moving toward the consciousness of sharing, oneness, happiness, love and trust. For those who shun a negative consciousness away from doubt, fear, anxiety and lust for power,... Read >
Author: Mentor16th January 2009
Of the many strong blows life throws at us, losing a loved one through death is probably one of the most difficult challenges we are forced to cope with. Left with no choice but to confront the reality of having to move on without that special someone, we... Read >
Author: Felicity Maris Modesto09th January 2009
Claustrophobia is the fear of enclosed spaces. It is one of the commonest phobias we see here in the UK
Indeed, it is believed that as much as 5% of the general population suffer from this disruptive and troublesome disorder. Sadly, only a very small p... Read >
Author: Peter Field11th December 2008
Boxing is not only about getting into great physical shape and mastering the art but to have the mental makeup to succeed inside the ring. All of us are aware that boxing is one of the most physically challenging sports that require body strength in addit... Read >
Author: Sharon Samraj05th November 2008
Anxiety attacks, also commonly known as panic attacks are physiological disturbances in a person that usually lead to sudden adrenaline rushes coupled with intense fear. Panic attacks can last for anything between fifteen minutes to half an hour. They are... Read >
Author: Tristan10103rd November 2008
Which comes first – fear or economic chaos? Companies as varied as Yahoo, American Express, and Time Inc. are laying off employees. Corporate profits are dropping. The stock market is in a chaotic panic. Housing prices have plunged. Consumer debt is on ... Read >
Author: Dr. John Schinnerer01st October 2008
Your first panic attack should be a learning experience that will help you control attacks in the future. Sometimes people with a panic attack go to the emergency room thinking they are having a heart attack as the symptoms are similar and come on sud... Read >
Author: Don Levy23rd September 2008
Copyright (c) 2008 Mind Body Spirit Central, LLC
Your parents brought you into the world with an innocent mind, heart and a pure, unblemished, open spirit. You had no prejudice towards others, no preconceived notions, no anger, fear, anxiety or sorrow.... Read >
Author: keithshaw23rd September 2008
Copyright (c) 2008 Katie Kelley
The diabetic community in America continues to receive hardships among avoiding developing the disease as well as overcoming controversial diabetes treatments with severe side effects.
However, researchers are continu... Read >
Author: LegalView09th September 2008
Detox Diet: Mercury Detoxification
Natural cleansing is critical to remove body toxins and protects from re-depositing them somewhere else in the body. There are many other diet's and detox therapies. The original way to detox the body was to simply ... Read >
Author: Lori08th September 2008
Detox Diet: Formalin Detoxification Filter
Have you ever washed greasy dishes without hot water or dish soap? The dishes don't get clean do they? When toxic metals and chemical food additives get inside your body it takes a strong "cleanser" to scrub y... Read >
Author: Lori08th September 2008
From the moment you play peek-a-boo with your baby, you are preparing them for the process of moving away from you and learning about independence. Separation can be a difficult emotion not only for you as a parent but also for your child. As your child... Read >
Author: Sue Atkins05th September 2008
There’s a lot of it going around – fear, that is.
Entrepreneurs are known for being optimistic, of seeing opportunities where others see disaster. But lately, what with talk of recession and economic malaise, some days it’s hard for an entreprene... Read >
Author: bonnie_hutchinson05th September 2008
It's every parent's worst nightmare to find out that your child has been born with a disability. Feelings of fear, anxiety, depression, isolation and helplessness often surround new parents who don't know where to go or who to turn to.
Early intervent... Read >
Author: MIKE SELVON02nd September 2008
Late at night, you go to bed. You closed your eyes but can't seem to fall asleep. You might even try counting sheep, but to no avail. And your mind keeps on working, you keep on thinking on a lot of things. Looking at the clock, you noticed that hours ha... Read >
Author: Elizabeth01st September 2008
Most of the real treasures of this world lies in the depths of things. If you had yourself with the content of superficial things-think what you want to default. If you do swim to the surface of the water you miss the wonders below. If you do eat the skin... Read >
Author: Jade Simpson24th August 2008
Do you have a toothache? Chances are if you're reading this, you probably do. Most people, unless they have a toothache, rarely give it a second thought. Once you have a toothache though, it quickly becomes the single most important thing in your life.
... Read >
Author: homeremedies13th August 2008
Herbal Stress Relief: Natural Solutions
It seems like just about everyone is leading busy, hectic lives. Now, more than ever, people are looking for ways to deal with stress. And, for many, herbal stress relief is the answer they have been looking for.... Read >
Author: Paul23rd June 2008
We hear this quite often, don’t we? But what usually happens when we hear this?
Well the most common response for people who don’t get their results would be:
“Well I don’t want ‘x’ to happen”,
“I don’t want to stay in debt”
... Read >
Author: Joseph Clough20th June 2008
While it is probable that no one consciously sets out to create a life of substance abuse, those who end up addicted to substances are choosing certain thoughts, beliefs, and behaviors that will likely end up leading to some form of substance abuse - drug... Read >
Author: Margaret Paul, Ph.D.16th June 2008
Diarrhea may be non-specific as is caused by fear, anxiety or apprehension, and indigestion. People on the move are often afflicted with traveller's diarrhoea due to the change in environment. Specific diarrhea is caused by infection in the intestines, a ... Read >
Author: Alien21st May 2008
Having everything you want in life is easy. You just gotta know how to get what you want. Your mind is incredible. The brain has been compared to a computer in a sort of bio-computer analogy. The analogy has power--but it is an understatement. Science has... Read >
Author: the8th21st May 2008
Having everything you want in life is easy. You just gotta know how to get what you want. Your mind is incredible. The brain has been compared to a computer in a sort of bio-computer analogy. The analogy has power--but it is an understatement. Science has... Read >
Author: the8th16th April 2008
Anxiety is a normal reaction to fear when changes and uncertainty occur. When anxiety occurs, it is often marked by physical symptoms, such as sweating, tension and increased heart rate. This can happen when you are having financial, health, family or wor... Read >
Author: Bob Pardue10th April 2008
Detoxification Diet: Puristat Program Is A Colon Cleansing And Liver Cleansing
Colonics
General Detox Diet. This diet is not for diabetics low blood pressure patients anorexic people or teenagers as it does not provide sufficient fuel for their physic... Read >
Author: Lori26th March 2008
There's a kingpin in every machine, a tiny area no bigger than the size of your hand - even in a machine the size of a warehouse. In this tiny place, if you insert anything foreign to the process of this machine - something even as small as a toothpick - ... Read >
Author: Ariole K. Alei20th March 2008
Visualization can be a powerful tool to help you improve your current circumstances, but it can also help you to be more purposeful about moving toward a brighter future. This can be especially effective if you often feel nervous, anxious or doubtful abo... Read >
Author: Iain Legg07th March 2008
Self confidence is akin to a tool. It provides you with a sense of certainty, and helps you to manage your fears. Self confidence is usually built up through a history of positive experiences, and with an improved sense of self confidence you will find th... Read >
Author: Greg Frost18th September 2007
Anxiety disorders are the most common of emotional disorders, annually affecting more than 20 million Americans. Anxiety which interferes with normal activities like going outside or interacting with other people. Anxiety attacks are the most extreme exam... Read >
Author: Juliet Cohen24th August 2007
What if I see something that causes me heartache or if I don't want to think about
some bizarre experience?
If it is something you don't want, don't think about it, it's just that simple. For what you resist persist. The Law of Attraction cannot tell ... Read >
Author: rajesh_12320th August 2007
What is anxiety disorder?
Anxiety disorder is a condition that puts a person in a constant state of alertness and fear. Anxiety is otherwise a normal reaction to stress that people commonly experience at various points in their lives. Generally speakin... Read >
Author: Robert Hills02nd August 2007
From the U.S. Army Survival Handbook: “Your mission as a soldier in a survival situation is to stay alive…You are going to experience an assortment of thoughts and emotions. These can work for you, or they can be your downfall. Fear, anxiety, anger... Read >
Author: Rosemary Rein26th July 2007
Stress and anxiety have become such an integral part of modern urban life, and it is no wonder that the market now is riddled with numerous drugs designed to lower these all-too-common human problems. It is not exaggeration to say that most people living ... Read >
Author: Gayle Sanchez26th July 2007
Stress and anxiety have become such an integral part of modern urban life, and it is no wonder that the market now is riddled with numerous drugs designed to lower these all-too-common human problems. It is not exaggeration to say that most people living ... Read >
Author: Gayle Sanchez01st July 2007
Who is Sid Kali? I've written, directed, and produced two full-length urban features, CONSIGNMENT and IN WITH THIEVES, plus have a third feature in production titled STASH SPOT. It's felt good to finally stop talking about making movies and seeing it happ... Read >
Author: Sid Kali20th June 2007
A journey of a thousand miles begins with a single step. Small steps lead to big gains (or losses) in weight over a period of time.
As Americans we gradually gain weight as a country and pay the price for the luxuries we enjoy. We find ourselves in a p... Read >
Author: Nitin Chhoda15th June 2007
When you want to listen to a particular radio station, you tune your radio to that station, tuning in to a particular frequency. Same when you want to watch a particular show on TV. It is the frequency you tune into that determines what you hear and what ... Read >
Author: Margaret Paul, Ph.D.23rd May 2007
You feel nervous about a talk you have to give this evening. But, you try a new technique you have heard about. Your fear dissolves in ten minutes and you deliver a great talk.
What caused this change? How did you overcome your irrational fear?
Eve... Read >
Author: Dondhi Dahlin22nd May 2007
You feel nervous about a talk you have to give this evening. But, you try a new technique you have heard about. Your fear dissolves in ten minutes and you deliver a great talk.
What caused this change? How did you overcome your irrational fear?
E... Read >
Author: Dondhi Dahlin13th April 2007
The engagement is the first step of joining the two halves - man and woman - into one complete wholesome being. The engagement day is seen to be the beginning of a new life as a complete soul for both the bride and groom. You know getting engaged is one o... Read >
Author: Sebestian Clinton27th March 2007
When you were a small child, your painful emotions may have felt too overwhelming to feel. If you experienced physical, emotional, or sexual abuse, your little body was not big enough to manage the painful feelings. If you were neglected, unseen, misunder... Read >
Author: Margaret Paul, Ph.D.13th March 2007
Are you afraid to go to the dentist? Or will it make you anxious for sitting still for long dental procedures? More than 100 million people in U.S. experience some form of dental fear, anxiety or even dental phobia - 100 million! So you are not alone.Se... Read >
Author: urlreader12th February 2007
Do you know about 90 percent of people who start trading in the stock market lose money and most of them get out of the market in the first year?
Why does that happen? Many beginners underestimate the difficulty of trading and overestimate their abili... Read >
Author: Mostafa Soleimanzadeh11th January 2007
Some women are more sensitive to hormonal fluctuations than others. For many women, anxiety issues appear for the first time during periods of hormonal change. For other women, hormonal changes intensify previously existing anxiety symptoms.
Anxiety ... Read >
Author: conquerarticles01st January 2007
It's great to lose 20 lbs, but it can only happen 1 lb at a time. Small steps lead to big gains (or losses) over a period of time. This is obvious in the management of one's own body weight. But things are getting harder, because we are getting heavier. ... Read >
Author: Nitin Chhoda07th December 2006
Anyone suffering from a related sleep disorder condition can find an immense amount of important information on sleeping disorders which can help them become familiar with their condition or that of a loved one’s condition. For sleeping disorders the in... Read >
Author: Richard Chapo17th November 2006
Stress management can be spiritual or secular. The combination of spiritual and secular activities can be a perfect tool for stress management activities.
As far as spiritual activities are concerned, take to the universally accepted technique- meditat... Read >
Author: Kanishk manchanda23rd August 2006
Some women are more sensitive to hormonal fluctuations than others. For many women, anxiety issues appear for the first time during periods of hormonal change.
For other women, hormonal changes intensify previously existing anxiety symptoms.
Anxie... Read >
Author: Jammy Hokins31st July 2006
You may be surprised that more people than you think suffer daily from panic attacks. This has become a growing problem for many people today. One out of every ten Americans suffer from panic attacks. Most commonly caused by hereditary factors or stress,... Read >
Author: Paul Schmitt07th July 2006
In Part 2 of this 5-part series, I offered a simplified version of the Six Step healing process of Inner Bonding:
1. Willingness
2. Choose the intent to learn
3. Dialogue with the feelings
4. Dialogue with your Higher Power
5. Take loving action
6... Read >
Author: Margaret Paul, Ph.D.05th May 2006
The flowers, the dress, the caterer, the guest list... Our focus during engagement is obvious - the ever so important details in planning the perfect wedding. Yet if we can manage to tear ourselves away from the 5th revision of the seating chart for just ... Read >
Author: Cori Russell25th April 2006
For decades the medical profession has been observing back pain to be common in society. Most noted victims to chronic back pain being our senior citizens. The annoyances of back pain causes distress and can also prevent people from their regular activiti... Read >
Author: chad mcdonald28th March 2006
Every child loves a bedtime story. Good stories inspire the imagination and create a sense of drama and suspense. Stories are as old as the bible and as new as the latest published book.
There are many different type of bedtime stories, but the best on... Read >
Author: Dave Pipitone05th March 2006
There is a wonderful anachronism for FEAR:
False
Evidence
Appearing
Real
Much of the fear in our lives is based on false evidence.
Our bodies are designed to respond with the fight or flight mechanism to real and present danger - such as bein... Read >
Author: Margaret Paul, Ph.D.14th January 2006
Arachnophobia can be triggered by the mere thought of a spider or even by a picture of one, in some cases. Many people who fear spiders feel panic entering a situation where spiders may be present. Symptoms include excessive sweating, rapid breathing, a q... Read >
Author: Steve Hill13th January 2006
Social Phobia is an irrational anxiety brought forth by exposure to certain social situations, leading to avoidance behaviour.
Specific Phobia is a persistent and irrational fear in response to some specific stimulus, which commonly results in avoidanc... Read >
Author: Steve Hill05th January 2006
Commitment phobia is the fear and avoidance of having to commit to anything, relationships in particular.
Usually the sufferer will be overly critical of the other partner in the relationship. They will set out to annoy or hurt the other person, thus ... Read >
Author: Steve Hill03rd October 2005
There is much to learn from anger, yet many people are
afraid of this feeling because they don't know how to
express anger in ways that are helpful rather than harmful.
I teach a process at my weekend Inner Bonding workshops
called "The Anger Proc... Read >
Author: Margaret Paul
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