Home » tags

Articles, tagged with "lean muscles", page 1

Bookmark and Share

Calisthenic Workouts Ideal 3 Day Workout Routines

30th June 2011
Today I want to share with you a few benefits of the calisthenic workouts - the ideal 3 day workout routines. I realize the words workout or exercise may not induce a happy reaction in you, but allow me to tell you about some really great benefits that s... Read >
Author: Edward Platz

Stay Fit and Toned in Your 30's - Key Details You Ought to Know

05th May 2011
The thirties are a peak time for any woman. It is the age when they are busy with their careers and have ascended to a higher step in the promotional ladder. At this time, they are already in the thick of domestic family life as they juggle their work obl... Read >
Author: Kylee Fritzpatrick

How can the Best Muscle Building Supplements chisel your body?

02nd February 2010
Eating the right food and taking the right supplements can make a huge difference on how your body looks. A healthy body consists mainly of lean muscles with just a very thin layer of fat that covers these muscles. Most people cannot or do not know how to... Read >
Author: Nitrocut

Eating to Build Muscle Mass - How to Grow Lean Muscles and Fuel Your Body

19th January 2010
Is eating to build muscle mass the right decision? According to most body building enthusiasts and experts, the answer is yes. Eating does not automatically make you grow lean muscles, but it is the first step towards that goal. Isn't eating to build m... Read >
Author: 2Deano

WAYS OF MEASURING BODY FAT

28th September 2009
"Do I really need weight loss?" is the question you need to ask yourself before you plan a weight loss program through a diet or an exercise schedule. Although weight loss might make you feel better and healthier but it might not be necessary. When you ar... Read >
Author: Greg Davis

The Benefits Of Using Turbo Jam Weighted Gloves

18th August 2009
One of the main areas that women like to have toned are their arms. Lean and toned arms look a lot more attractive in outfits such as a halter top or sleeveless dress than soft and supple arms. People have been choosing Chalene Johnson's Turbo Jam as both... Read >
Author: SurferBodyFitness

5 Unique Strategies for a Flat Stomach

17th April 2009
You can get the sexy stomach you have been dreaming about without even a crunch. Probably you are asking yourself "how could this possibly happen? I must do crunches in order to get a flat stomach." Wrong! There are 5 central strategies that will make you... Read >
Author: Gergana

Getting A Good Workout With The Rowing Machine

25th June 2008
The foremost reason why people purchase a rowing machine is to get into a habit of regular exercises to tone the muscles and burn off calories. Strength building and cardiovascular is amply provided through consistent workout with the rowing machine. Rowi... Read >
Author: Cindy
Bookmark and Share