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Articles, tagged with "resistance band", page 1

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Air Climber Reviews

19th January 2011
The environment climber is a revolutionary device used being a stepper as well as as an aerobic exerciser both at home and during a workout session which will help you to definitely check your on calories and copy. The environment climber has an air bello... Read >
Author: JamesLoper

How to Strengthen the Tibial Muscle

16th October 2009
The anterior tibial muscle is the fleshy muscle spanning the length of the tibia, on the outer side of your shin. If you flex your foot so that your toes are pulled back toward you, you'll feel the anterior tibial muscle working. The anterior tibial muscl... Read >
Author: faye25

What the heck is unilateral weightlifting and why you should care

07th May 2008
If you're new to the world of strength training and muscle building, I have a question for you. Do you know the difference between unilateral and bilateral weightlifting? If not, let me explain it to you because it is a very important concept that could a... Read >
Author: Jon Cardozo
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